Athlete · Open Men · 50-54 · GBR GBR

Anthony Wain

www.roxtimes.com/athletes/anthony-wain-4924a9f7

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:27:40Glasgow 2025
Best Open Men place1687thof 2,661 · Glasgow 2026
Latest race1:30:18Glasgow 2026 · Open Men2:38 slower than Anthony's best Open Men time (1:27:40)
Strongest part of the raceRuns (8 km)faster than 47% of Open Men at Glasgow 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:29:001:30:00 best 1:27:40

This line shows the finish time of Anthony Wain at each race, oldest on the left; lower is faster.The best was 1:27:40 at Glasgow (Mar 2025); Anthony Wain was 2:38 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Glasgow Mar 2025 Open Men 1:27:40
Glasgow Mar 2026 Open Men 1:30:18

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 50-54 1:30:18 1687th of 2,661; 58th of 139 aged 50-54 42:11 42:15 5:56 Runs 42:11 · Stations 42:15 · Roxzone 5:56

1,687th of 2,661 Open Men (faster than 36%). Against the 81 who finished around 1:31:10: most time gained on the eight runs (2:13), most lost on sled pull (1:18). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 2:06 more).

Anthony Wain at HYROX Glasgow 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,661 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,661 Open Men here
Run 1: 4:51 4:54 faster than 52%
SkiErg: 4:29 4:31 faster than 55%
Run 2: 4:51 4:47 faster than 46%
Sled push: 3:35 2:53 faster than 16%
Run 3: 5:19 5:08 faster than 41%
Sled pull: 5:57 4:19 faster than 9%
Run 4: 5:12 5:08 faster than 46%
Burpee broad jump: 6:33 5:29 faster than 29%
Run 5: 5:19 5:17 faster than 48%
Row: 5:08 4:55 faster than 33%
Run 6: 5:19 5:10 faster than 43%
Farmers carry: 3:04 2:10 faster than 10%
Run 7: 5:08 5:10 faster than 51%
Sandbag lunges: 5:35 5:14 faster than 41%
Run 8: 6:16 6:00 faster than 41%
Wall balls: 7:54 7:15 faster than 40%
Roxzone: 5:56 4:57 faster than 29%
Runs (8 km) 42:11 41:46 faster than 47%
Stations (8) 42:15
Finish 1:30:18 1:24:12 1687th of 2,661 · faster than 36%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:27:40 1950th of 3,034; 56th of 137 aged 50-54 41:36 40:28 5:41 Runs 41:36 · Stations 40:28 · Roxzone 5:41

1,950th of 3,034 Open Men (faster than 35%). Against the 93 who finished around 1:27:51: most time gained on the eight runs (1:51), most lost on sled pull (1:15). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:05 more).

Anthony Wain at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 3:42 3:36 faster than 41%
SkiErg: 4:25 4:22 faster than 43%
Run 2: 5:10 5:02 faster than 43%
Sled push: 4:07 2:52 faster than 6%
Run 3: 5:21 5:22 faster than 50%
Sled pull: 6:09 4:24 faster than 9%
Run 4: 5:20 5:21 faster than 50%
Burpee broad jump: 6:31 5:20 faster than 26%
Run 5: 5:36 5:36 faster than 49%
Row: 4:52 4:43 faster than 35%
Run 6: 5:38 5:28 faster than 42%
Farmers carry: 2:18 2:04 faster than 31%
Run 7: 5:51 5:29 faster than 33%
Sandbag lunges: 5:14 4:59 faster than 43%
Run 8: 5:01 4:41 faster than 38%
Wall balls: 6:52 6:31 faster than 43%
Roxzone: 5:41 4:55 faster than 30%
Runs (8 km) 41:36 40:58 faster than 46%
Stations (8) 40:28
Finish 1:27:40 1:22:00 1950th of 3,034 · faster than 35%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Daniel Thorpe 1:12:42 672nd of 1,317; 92nd of 286 aged 40-49 41:42 23:40 7:24 Runs 41:42 · Stations 23:40 · Roxzone 7:24

672nd of 1,317 Doubles Men (faster than 49%). Against the 40 who finished around 1:12:25: most time gained on burpee broad jump (1:10), most lost on the eight runs (1:00). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:38 more).

Anthony Wain at HYROX Birmingham 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,317 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,317 Doubles Men here
Run 1: 5:45 5:24 faster than 31%
SkiErg: 3:50 3:54 faster than 63%
Run 2: 4:49 4:37 faster than 36%
Sled push: 1:46 1:44 faster than 45%
Run 3: 5:07 4:55 faster than 38%
Sled pull: 3:14 3:00 faster than 35%
Run 4: 5:02 4:58 faster than 47%
Burpee broad jump: 1:56 3:03 faster than 98%
Run 5: 5:09 5:05 faster than 46%
Row: 4:19 4:23 faster than 59%
Run 6: 5:08 5:00 faster than 43%
Farmers carry: 1:18 1:35 faster than 93%
Run 7: 5:06 5:01 faster than 44%
Sandbag lunges: 3:25 3:19 faster than 45%
Run 8: 5:38 5:13 faster than 31%
Wall balls: 3:52 4:08 faster than 73%
Roxzone: 7:24 6:42 faster than 33%
Runs (8 km) 41:42 40:19 faster than 39%
Stations (8) 23:40
Finish 1:12:42 1:12:25 672nd of 1,317 · faster than 49%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Anthony has done each station

Part Best Race Typical
SkiErg 4:25 Glasgow 2025 · best of 2 4:34
Sled push 3:35 Glasgow 2026 · best of 2 3:04
Sled pull 5:57 Glasgow 2026 · best of 2 4:57
Burpee broad jump 6:31 Glasgow 2025 · best of 2 5:38
Row 4:52 Glasgow 2025 · best of 2 4:53
Farmers carry 2:18 Glasgow 2025 · best of 2 2:11
Sandbag lunges 5:14 Glasgow 2025 · best of 2 5:20
Wall balls 6:52 Glasgow 2025 · best of 2 7:03
Runs (8 km) 41:36 Glasgow 2025 · best of 2 41:47
Roxzone 5:41 Glasgow 2025 · best of 2 7:23
How to read

Each station's best across Anthony's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Anthonyedge = faster than everyone, centre = slowest

This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 47% of the field), weakest on Push (faster than 7%).

See the numbers
Part Anthony: faster than
Ski 44%
Push 7%
Pull 10%
BBJ 26%
Row 36%
Carry 32%
Lunges 43%
Wall balls 44%
Roxzone 30%
Runs 47%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%
Sled push faster than 7%
Sled pull faster than 10%
Burpee broad jump faster than 26%
Row faster than 36%
Farmers carry faster than 32%
Sandbag lunges faster than 43%
Wall balls faster than 44%
Roxzone faster than 30%
Runs (8 km) faster than 47%

How much of the field Anthony beat on each part of the race, at this race.Best: Runs (8 km) (faster than 47%); weakest: Sled push (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 1:15 slower
Sled pull 1:45 slower
Burpee broad jump 1:11 slower
Row 0:09 slower
Farmers carry 0:14 slower
Sandbag lunges 0:15 slower
Wall balls 0:21 slower
Roxzone 0:46 slower
Runs (8 km) 0:38 slower

Anthony's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:03 slower); weakest: Sled pull (1:45 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anthony against the typical Open Men finisher

Anthony1:27:40
3:424:255:104:075:216:095:206:315:364:525:382:185:515:145:016:525:41
Typical Open Men1:20:45
3:364:225:022:525:224:245:215:205:364:435:282:045:294:594:416:314:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 41:39 running, 40:29 at the stations and 5:41 in the roxzone; the longest station was the wall balls (6:52).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).

See the numbers
Part Anthony Typical Open Men
Run 1 3:42 3:36
SkiErg 4:25 4:22
Run 2 5:10 5:02
Sled push 4:07 2:52
Run 3 5:21 5:22
Sled pull 6:09 4:24
Run 4 5:20 5:21
Burpee broad jump 6:31 5:20
Run 5 5:36 5:36
Row 4:52 4:43
Run 6 5:38 5:28
Farmers carry 2:18 2:04
Run 7 5:51 5:29
Sandbag lunges 5:14 4:59
Run 8 5:01 4:41
Wall balls 6:52 6:31
Roxzone 5:41 4:55
Finish 1:27:40 1:22:00

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:45 against the typical Open Men finisher at Glasgow 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix sled pull. Then beat 1:27:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report