BEL Anthony Ren
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:26 (Utrecht 2025) · Pro Doubles Men 1:09:28 (Berlin 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Ama Mbodj, Anthony Renwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:09:28 | 355th of 625 | 28:41* | 29:46* | — | splitsSkiErg3:54Sled push2:29Sled pull4:16Burpee broad jump3:13Row4:42Farmers carry1:41Sandbag lunges3:49Wall balls5:42Run 13:03Run 23:10Run 33:18Run 43:24Run 53:34Run 63:33Run 73:36Run 85:08Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 35-39 | 1:18:26 | top 22% 412/1,912 | 37:26 | 36:49 | 4:17 | splitsSkiErg4:24Sled push3:25Sled pull4:35Burpee broad jump5:28Row5:08Farmers carry2:30Sandbag lunges4:28Wall balls6:51Run 14:08Run 24:20Run 34:47Run 44:43Run 54:49Run 64:50Run 74:43Run 85:11Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 35-39 | 1:21:36 | top 39% 587/1,541 | 36:21 | 38:16 | 7:03 | splitsSkiErg4:33Sled push2:45Sled pull5:06Burpee broad jump6:08Row5:28Farmers carry2:48Sandbag lunges5:05Wall balls6:23Run 14:12Run 24:14Run 34:32Run 44:34Run 54:39Run 64:41Run 74:31Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:20 against the typical Open Men finisher at Utrecht 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:18:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
