USA Anthony Parascondola
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:07:30 (Madrid 2025) · Doubles Mixed 0:59:51 (Washington DC 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Anthony Parascondola, Vivian Junewhat the whole field did → | Doubles Mixed · team 35-39 | 0:59:51 | top 2% 15/867 | 31:19 | 24:21 | 4:15 | splitsSkiErg4:01Sled push1:52Sled pull3:12Burpee broad jump2:29Row4:20Farmers carry1:33Sandbag lunges2:59Wall balls3:55Run 14:53Run 23:41Run 33:51Run 43:52Run 53:51Run 63:49Run 73:55Run 83:30Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Open Men · 30-34 | 1:07:30 | top 7% 174/2,673 | 32:30 | 29:46 | 5:17 | splitsSkiErg4:30Sled push3:02Sled pull4:10Burpee broad jump3:50Row4:41Farmers carry1:50Sandbag lunges3:34Wall balls4:09Run 13:46Run 23:48Run 33:56Run 44:02Run 54:07Run 64:02Run 74:04Run 84:50Full report for this race → |
| New York 2025 31 May 2025team: Anthony Parascondola, Vivian Junewhat the whole field did → | Doubles Mixed · team 30-39 | 1:01:41 | top 2% 22/1,627 | 34:38 | 23:34 | 3:33 | splitsSkiErg3:51Sled push1:49Sled pull2:50Burpee broad jump2:17Row4:16Farmers carry1:31Sandbag lunges2:52Wall balls4:08Run 14:03Run 23:53Run 34:14Run 44:21Run 54:19Run 64:17Run 74:11Run 85:24Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Men · 30-34 | 1:08:08 | top 5% 39/814 | 34:01 | 28:59 | 5:13 | splitsSkiErg4:18Sled push2:23Sled pull3:50Burpee broad jump4:00Row4:36Farmers carry1:42Sandbag lunges4:06Wall balls4:04Run 13:25Run 24:09Run 34:25Run 44:28Run 54:29Run 64:21Run 74:16Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
