IRL Anthony James
3 HYROX results over 2 seasons. Best Open Men time 1:12:08 at Glasgow 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:45 faster (1:14:53 to 1:12:08).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 40-44 | 1:12:08 | top 18% 471/2,661 | 36:43 | 31:17 | 4:11 | splitsSkiErg4:32Sled push2:06Sled pull3:57Burpee broad jump3:44Row4:53Farmers carry1:54Sandbag lunges4:12Wall balls5:59Run 14:12Run 24:15Run 34:27Run 44:37Run 54:38Run 64:32Run 74:33Run 85:33Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 40-44 | 1:16:18 | top 33% 751/2,325 | 36:01 | 36:36 | 3:44 | splitsSkiErg4:27Sled push2:25Sled pull4:44Burpee broad jump3:50Row4:51Farmers carry1:46Sandbag lunges4:23Wall balls10:10Run 12:42Run 24:28Run 35:01Run 45:06Run 55:07Run 64:56Run 75:09Run 83:35Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 40-44 | 1:14:53 | top 23% 393/1,766 | 37:23 | 33:27 | 4:07 | splitsSkiErg4:15Sled push2:30Sled pull4:51Burpee broad jump4:30Row4:40Farmers carry1:47Sandbag lunges4:44Wall balls6:10Run 12:54Run 24:35Run 34:59Run 45:18Run 55:21Run 65:11Run 75:15Run 83:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
