Athlete · Open Men · 35-39 ·

GBR

Anthony Hilton

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:30:48 (Cardiff 2025) · Doubles Men 1:08:15 (Málaga 2025).

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1:30:48 Open Men time · Cardiff 2025 also raced Doubles Men: each has its own best below

1464th of 2,041 Open Men place · Cardiff 2025 among Open Men finishers there

1:30:48 latest race · Cardiff 2025 first Open Men race Open Men

Burpee broad jump strongest segment · Cardiff 2025 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:48Cardiff 2025 · 1 race Doubles Men1:08:15Málaga 2025 · 2 races · with Prter Clark

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:15:001:20:001:25:00 best 1:08:15

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2025 30 May 2025what the whole field did →	Open Men · 35-39	1:30:48	1464th of 2,041	44:10	41:51	4:47	splits SkiErg4:58Sled push2:43Sled pull7:10Burpee broad jump4:55Row4:57Farmers carry2:03Sandbag lunges5:06Wall balls9:59Run 15:41Run 25:16Run 35:34Run 45:28Run 55:20Run 65:24Run 75:14Run 86:13Full report for this race →
Málaga 2025 21 Mar 2025team: Anthony Hilton, Prter Clarkwhat the whole field did →	Doubles Men · team 40-49	1:08:15	top 34% 358/1,076	40:09	23:32	4:40	splits SkiErg4:03Sled push1:31Sled pull3:06Burpee broad jump2:23Row4:41Farmers carry1:24Sandbag lunges2:57Wall balls3:27Run 14:37Run 24:48Run 35:01Run 45:15Run 55:17Run 64:59Run 75:10Run 85:06Full report for this race →
Manchester 2025 24 Jan 2025team: Liam Murphy, Anthony Hiltonwhat the whole field did →	Doubles Men · team 30-39	1:27:48	549th of 616	52:23	27:22	8:36	splits SkiErg4:01Sled push1:48Sled pull3:20Burpee broad jump3:19Row4:39Farmers carry1:37Sandbag lunges4:02Wall balls4:36Run 14:07Run 25:49Run 36:42Run 46:53Run 56:58Run 67:07Run 77:04Run 87:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cardiff 2025, against 2,041 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anthonyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 71%

Sled pull faster than 5%

Burpee broad jump faster than 76%

Row faster than 34%

Farmers carry faster than 56%

Sandbag lunges faster than 39%

Wall balls faster than 13%

Roxzone faster than 51%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:16 faster

Sled pull 2:27 slower

Burpee broad jump 1:02 faster

Row 0:10 slower

Farmers carry 0:04 faster

Sandbag lunges 0:20 slower

Wall balls 3:18 slower

Roxzone 0:02 faster

Runs (8 km) 3:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anthony against the typical Open Men finisher

Anthony1:30:48

5:414:585:162:435:347:105:284:555:204:575:242:035:145:066:139:594:47

Typical Open Men1:21:09

4:524:324:352:594:514:434:535:574:594:474:542:074:544:465:506:414:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:18 against the typical Open Men finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown