Athlete · Open Men · 45-49 · AUS AUS

Anthony Elder

www.roxtimes.com/athletes/anthony-elder-fc73ff2d

7 HYROX races over 3 seasons: 4 solo, 3 in a team with 5 partners.

Best Open Men time1:19:00Melbourne 2024
Best Open Men place765thof 2,673 · Melbourne 2024
Latest race1:14:47Perth 2026 · Doubles Mixed with Suz Kennedy7:27 slower than Anthony's best Doubles Mixed time (1:07:20)
Strongest part of the raceSled pullfaster than 99% of Open Men at Melbourne 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:001:22:00 best 1:19:00 best 1:19:00 · Melbourne

This line shows the finish time of Anthony Elder at each race, oldest on the left; lower is faster.The best was 1:19:00 at Melbourne (Jun 2024); Anthony Elder was 0:51 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Open Men 1:19:00
Sydney Jul 2024 Open Men 1:19:03
Brisbane Aug 2024 Open Men 1:21:18
Perth Sep 2024 Open Men 1:19:51

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

7 results at 6 races

Tap a result for its full report
Perth 2026 21 Aug 2026
Race results
Doubles Mixed, team 50-54, with Suz Kennedy 1:14:47 286th of 955; 3rd of 13 aged 50-54 43:13 26:51 4:43† Runs 43:13 · Stations 26:51 · Roxzone 4:43

286th of 955 Doubles Mixed (faster than 70%). Against the 31 who finished around 1:14:48: most time gained on sled pull (0:53), most lost on the eight runs (1:17). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 0:56 more).

Anthony Elder at HYROX Perth 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 955 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 955 Doubles Mixed here
Run 1: 3:55 4:22 faster than 72%
SkiErg: 3:51 4:11 faster than 91%
Run 2: 5:24 5:47 faster than 65%
Sled push: 1:53 2:01 faster than 65%
Run 3: 5:46 6:10 faster than 66%
Sled pull: 2:40 3:52 faster than 97%
Run 4: 5:54 6:13 faster than 61%
Burpee broad jump: 4:03 3:39 faster than 33%
Run 5: 5:57 6:19 faster than 63%
Row: 4:20 4:45 faster than 88%
Run 6: 5:54 6:15 faster than 63%
Farmers carry: 2:03 2:18 faster than 78%
Run 7: 5:27 5:42 faster than 61%
Sandbag lunges: 3:39 4:12 faster than 71%
Run 8: 4:59 5:15 faster than 61%
Wall balls: 4:22 4:26 faster than 53%
Roxzone †: 4:43
Runs (8 km) 43:13 46:12 faster than 64%
Stations (8) 26:51
Finish 1:14:47 1:21:45 286th of 955 · faster than 70%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Nat Elder 1:07:20 66th of 1,282; 7th of 131 aged 40-44 39:12 23:36 4:37 Runs 39:12 · Stations 23:36 · Roxzone 4:37

66th of 1,282 Doubles Mixed (faster than 94%). Against the 39 who finished around 1:07:17: most time gained on sled pull (0:58), most lost on the eight runs (2:09). Runs 5 to 8 took 1:17 less than runs 1 to 4 (them: 0:09 more).

Anthony Elder at HYROX Incheon 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,282 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,282 Doubles Mixed here
Run 1: 5:39 6:22 faster than 78%
SkiErg: 3:57 4:27 faster than 98%
Run 2: 4:49 5:20 faster than 74%
Sled push: 1:46 2:15 faster than 96%
Run 3: 4:56 5:37 faster than 80%
Sled pull: 2:40 4:40 fastest in the field
Run 4: 4:52 5:33 faster than 79%
Burpee broad jump: 2:56 3:05 faster than 60%
Run 5: 4:35 5:45 faster than 93%
Row: 4:15 4:51 faster than 98%
Run 6: 4:45 5:45 faster than 88%
Farmers carry: 1:23 1:50 faster than 97%
Run 7: 4:46 5:48 faster than 90%
Sandbag lunges: 2:51 3:59 faster than 94%
Run 8: 4:53 6:11 faster than 92%
Wall balls: 3:48 4:20 faster than 80%
Roxzone: 4:37 6:49 faster than 96%
Runs (8 km) 39:12 46:46 faster than 87%
Stations (8) 23:36
Finish 1:07:20 1:23:33 66th of 1,282 · faster than 94%

Full report for this race →This result as data (JSON)

Perth 2024 14 Sep 2024 · 2 results
Race results
Open Men, 45-49 1:19:51 162nd of 469; 7th of 34 aged 45-49 41:53 30:38 7:24 Runs 41:53 · Stations 30:38 · Roxzone 7:24

162nd of 469 Open Men (faster than 65%).

Anthony Elder at HYROX Perth 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 469 Open Men finishers here who were slower on that part.
Part Time Typical here vs 469 Open Men here
Run 1: 5:33 5:20 faster than 39%
SkiErg: 4:18 4:25 faster than 65%
Run 2: 4:56 4:38 faster than 33%
Sled push: 2:25 2:40 faster than 65%
Run 3: 5:01 4:58 faster than 47%
Sled pull: 2:49 4:32 faster than 98%
Run 4: 5:12 4:59 faster than 38%
Burpee broad jump: 6:34 5:42 faster than 33%
Run 5: 5:14 5:06 faster than 42%
Row: 4:24 4:42 faster than 84%
Run 6: 5:15 5:03 faster than 37%
Farmers carry: 1:38 2:05 faster than 88%
Run 7: 5:15 4:59 faster than 37%
Sandbag lunges: 3:55 5:21 faster than 91%
Run 8: 5:31 5:24 faster than 44%
Wall balls: 4:35 6:26 faster than 88%
Roxzone: 7:24 7:58 faster than 63%
Runs (8 km) 41:53 40:40 faster than 42%
Stations (8) 30:38
Finish 1:19:51 1:24:48 162nd of 469 · faster than 65%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:21:18 199th of 595; 13th of 68 aged 45-49 43:25 31:49 6:09 Runs 43:25 · Stations 31:49 · Roxzone 6:09

199th of 595 Open Men (faster than 66%).

Anthony Elder at HYROX Brisbane 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 595 Open Men finishers here who were slower on that part.
Part Time Typical here vs 595 Open Men here
Run 1: 3:33 3:28 faster than 44%
SkiErg: 4:04 4:18 faster than 86%
Run 2: 5:11 4:57 faster than 38%
Sled push: 2:32 2:39 faster than 59%
Run 3: 5:22 5:21 faster than 49%
Sled pull: 3:38 4:58 faster than 94%
Run 4: 5:42 5:27 faster than 37%
Burpee broad jump: 6:21 5:42 faster than 35%
Run 5: 5:41 5:41 faster than 50%
Row: 4:20 4:44 faster than 90%
Run 6: 5:44 5:52 faster than 56%
Farmers carry: 1:46 2:19 faster than 92%
Run 7: 6:00 5:46 faster than 39%
Sandbag lunges: 4:10 5:45 faster than 90%
Run 8: 6:16 6:18 faster than 51%
Wall balls: 4:58 6:31 faster than 87%
Roxzone: 6:09 6:29 faster than 59%
Runs (8 km) 43:25 43:07 faster than 48%
Stations (8) 31:49
Finish 1:21:18 1:27:40 199th of 595 · faster than 66%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:19:03 268th of 696; 14th of 75 aged 45-49 43:32 30:29 5:07 Runs 43:32 · Stations 30:29 · Roxzone 5:07

268th of 696 Open Men (faster than 61%).

Anthony Elder at HYROX Sydney 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 696 Open Men finishers here who were slower on that part.
Part Time Typical here vs 696 Open Men here
Run 1: 4:03 3:45 faster than 25%
SkiErg: 4:17 4:30 faster than 77%
Run 2: 5:13 4:52 faster than 28%
Sled push: 1:36 2:18 faster than 97%
Run 3: 5:23 5:16 faster than 43%
Sled pull: 3:07 4:45 faster than 97%
Run 4: 5:29 5:17 faster than 38%
Burpee broad jump: 5:46 5:04 faster than 33%
Run 5: 5:42 5:28 faster than 41%
Row: 4:23 4:39 faster than 83%
Run 6: 5:29 5:18 faster than 42%
Farmers carry: 1:35 2:00 faster than 92%
Run 7: 5:35 5:18 faster than 37%
Sandbag lunges: 3:57 5:09 faster than 88%
Run 8: 6:41 6:27 faster than 42%
Wall balls: 5:48 6:10 faster than 57%
Roxzone: 5:07 5:24 faster than 57%
Runs (8 km) 43:32 41:54 faster than 39%
Stations (8) 30:29
Finish 1:19:03 1:22:40 268th of 696 · faster than 61%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:19:00 765th of 2,673; 44th of 192 aged 45-49 43:10 29:36 6:20 Runs 43:10 · Stations 29:36 · Roxzone 6:20

765th of 2,673 Open Men (faster than 71%). Against the 81 who finished around 1:19:39: most time gained on sled pull (2:00), most lost on the eight runs (4:52). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 3:44 more).

Anthony Elder at HYROX Melbourne 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 5:11 3:27 faster than 15%
SkiErg: 4:02 4:21 faster than 89%
Run 2: 5:07 4:51 faster than 35%
Sled push: 1:25 2:16 fastest in the field
Run 3: 5:12 5:10 faster than 48%
Sled pull: 2:24 4:48 fastest in the field
Run 4: 5:20 5:16 faster than 46%
Burpee broad jump: 6:34 5:30 faster than 27%
Run 5: 5:25 5:27 faster than 51%
Row: 4:16 4:49 faster than 96%
Run 6: 5:29 5:22 faster than 45%
Farmers carry: 1:45 2:08 faster than 85%
Run 7: 5:22 5:21 faster than 49%
Sandbag lunges: 3:52 5:24 faster than 93%
Run 8: 6:08 6:16 faster than 55%
Wall balls: 5:18 6:09 faster than 71%
Roxzone: 6:20 8:15 faster than 85%
Runs (8 km) 43:10 41:43 faster than 41%
Stations (8) 29:36
Finish 1:19:00 1:26:02 765th of 2,673 · faster than 71%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Anthony has done each station

Part Best Race Typical
SkiErg 4:02 Melbourne 2024 · best of 4 4:34
Sled push 1:25 Melbourne 2024 · best of 4 3:04
Sled pull 2:24 Melbourne 2024 · best of 4 4:57
Burpee broad jump 5:46 Sydney 2024 · best of 4 5:38
Row 4:16 Melbourne 2024 · best of 4 4:53
Farmers carry 1:35 Sydney 2024 · best of 4 2:11
Sandbag lunges 3:52 Melbourne 2024 · best of 4 5:20
Wall balls 4:35 Perth 2024 · best of 4 7:03
Runs (8 km) 41:53 Perth 2024 · best of 4 41:47
Roxzone 5:07 Sydney 2024 · best of 4 7:23
How to read

Each station's best across Anthony's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Melbourne 2024, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Anthonyedge = faster than everyone, centre = slowest

This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 27%).

See the numbers
Part Anthony: faster than
Ski 90%
Push 99%
Pull 99%
BBJ 27%
Row 97%
Carry 86%
Lunges 93%
Wall balls 72%
Roxzone 85%
Runs 41%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 27%
Row faster than 97%
Farmers carry faster than 86%
Sandbag lunges faster than 93%
Wall balls faster than 72%
Roxzone faster than 85%
Runs (8 km) faster than 41%

How much of the field Anthony beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Burpee broad jump (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push 0:51 faster
Sled pull 2:24 faster
Burpee broad jump 1:04 slower
Row 0:33 faster
Farmers carry 0:23 faster
Sandbag lunges 1:32 faster
Wall balls 0:51 faster
Roxzone 1:55 faster
Runs (8 km) 1:27 slower

Anthony's time on each part against the typical Open Men finisher at this race.Best: Sled pull (2:24 faster); weakest: Runs (8 km) (1:27 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anthony against the typical Open Men finisher

Anthony1:19:00
5:114:025:071:255:122:245:206:345:254:165:291:455:223:526:085:186:20
Typical Open Men1:24:50
3:274:214:512:165:104:485:165:305:274:495:222:085:215:246:166:098:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 43:14 running, 29:37 at the stations and 6:20 in the roxzone; the longest station was the burpee broad jumps (6:34) and the shortest the sled push (1:25).Below, Typical Open Men: 41:10 running, 35:24 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:09).

See the numbers
Part Anthony Typical Open Men
Run 1 5:11 3:27
SkiErg 4:02 4:21
Run 2 5:07 4:51
Sled push 1:25 2:16
Run 3 5:12 5:10
Sled pull 2:24 4:48
Run 4 5:20 5:16
Burpee broad jump 6:34 5:30
Run 5 5:25 5:27
Row 4:16 4:49
Run 6 5:29 5:22
Farmers carry 1:45 2:08
Run 7 5:22 5:21
Sandbag lunges 3:52 5:24
Run 8 6:08 6:16
Wall balls 5:18 6:09
Roxzone 6:20 8:15
Finish 1:19:00 1:26:02

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:04 against the typical Open Men finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:19:00.

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