USA Anthony Dileo
9 HYROX races over 3 seasons: 6 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anthony Dileo at each race, oldest on the left; lower is faster.The best was 1:07:54 at New York (May 2025); Anthony Dileo was 5:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Pro Men | 1:07:54 |
| Phoenix | Jan 2026 | Pro Men | 1:11:21 |
| Stockholm | Jun 2026 | Pro Men | 1:08:56 |
| Boston | Oct 2026 | Pro Men | 1:13:24 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Anthony Dileo at each race, oldest on the left; lower is faster.The best was 1:07:26 at Washington DC (Mar 2025); Anthony Dileo was 4:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:12:24 |
| Washington DC | Mar 2025 | Open Men | 1:07:26 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Anthony Dileo at each race, oldest on the left; lower is faster.The best was 1:00:02 at Miami (Apr 2026); Anthony Dileo was 0:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Doubles Mixed | 1:00:02 |
| Salt Lake City | Sep 2026 | Doubles Mixed | 1:00:39 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
106th of 339 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:31 | faster than 76% |
| SkiErg: | 4:10 | 4:17 | faster than 68% |
| Run 2: | 4:01 | 4:18 | faster than 67% |
| Sled push: | 3:31 | 4:31 | faster than 79% |
| Run 3: | 4:17 | 4:46 | faster than 69% |
| Sled pull: | 4:47 | 5:43 | faster than 68% |
| Run 4: | 4:19 | 4:43 | faster than 68% |
| Burpee broad jump: | 4:36 | 4:37 | faster than 50% |
| Run 5: | 4:26 | 4:44 | faster than 68% |
| Row: | 4:33 | 4:34 | faster than 54% |
| Run 6: | 4:22 | 4:41 | faster than 64% |
| Farmers carry: | 2:14 | 2:09 | faster than 45% |
| Run 7: | 4:32 | 4:42 | faster than 59% |
| Sandbag lunges: | 4:29 | 4:57 | faster than 61% |
| Run 8: | 5:19 | 5:27 | faster than 52% |
| Wall balls: | 5:57 | 6:52 | faster than 64% |
| Roxzone: | 4:47 | 5:35 | faster than 68% |
| Runs (8 km) | 34:24 | 36:42 | faster than 66% |
| Stations (8) | 34:17 | ||
| Finish | 1:13:24 | 1:21:33 | 106th of 339 · faster than 68% |
13th of 1,759 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:19 | 3:38 | faster than 99% |
| SkiErg: | 3:49 | 4:30 | fastest in the field |
| Run 2: | 3:51 | 5:58 | fastest in the field |
| Sled push: | 1:31 | 1:57 | faster than 94% |
| Run 3: | 4:07 | 6:18 | fastest in the field |
| Sled pull: | 3:21 | 4:00 | faster than 83% |
| Run 4: | 4:08 | 6:17 | faster than 99% |
| Burpee broad jump: | 2:38 | 3:44 | faster than 93% |
| Run 5: | 4:14 | 6:25 | faster than 98% |
| Row: | 4:23 | 4:57 | faster than 92% |
| Run 6: | 4:09 | 6:18 | faster than 99% |
| Farmers carry: | 1:39 | 1:52 | faster than 81% |
| Run 7: | 4:14 | 6:20 | fastest in the field |
| Sandbag lunges: | 3:04 | 4:09 | faster than 92% |
| Run 8: | 4:15 | 6:26 | faster than 98% |
| Wall balls: | 3:22 | 4:54 | faster than 99% |
| Roxzone: | 5:46 | 9:42 | faster than 99% |
| Runs (8 km) | 31:13 | 48:03 | faster than 99% |
| Stations (8) | 23:47 | ||
| Finish | 1:00:39 | 1:27:54 | 13th of 1,759 · faster than 99% |
421st of 767 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:27 | 2:28 | faster than 54% |
| SkiErg: | 4:03 | 4:03 | faster than 50% |
| Run 2: | 3:58 | 3:56 | faster than 47% |
| Sled push: | 2:58 | 3:17 | faster than 72% |
| Run 3: | 4:11 | 4:12 | faster than 54% |
| Sled pull: | 4:37 | 4:21 | faster than 39% |
| Run 4: | 4:14 | 4:15 | faster than 52% |
| Burpee broad jump: | 3:55 | 3:27 | faster than 32% |
| Run 5: | 4:15 | 4:17 | faster than 54% |
| Row: | 4:28 | 4:23 | faster than 39% |
| Run 6: | 4:16 | 4:15 | faster than 48% |
| Farmers carry: | 1:46 | 1:44 | faster than 46% |
| Run 7: | 4:19 | 4:20 | faster than 50% |
| Sandbag lunges: | 4:51 | 3:50 | faster than 20% |
| Run 8: | 4:33 | 4:35 | faster than 52% |
| Wall balls: | 4:54 | 5:27 | faster than 66% |
| Roxzone: | 5:20 | 4:48 | faster than 29% |
| Runs (8 km) | 32:08 | 32:20 | faster than 52% |
| Stations (8) | 31:32 | ||
| Finish | 1:08:56 | 1:07:59 | 421st of 767 · faster than 45% |
25th of 1,479 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,479 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 6:49 | faster than 99% |
| SkiErg: | 3:53 | 4:35 | faster than 99% |
| Run 2: | 3:40 | 5:31 | faster than 98% |
| Sled push: | 2:14 | 2:17 | faster than 54% |
| Run 3: | 3:51 | 5:51 | faster than 99% |
| Sled pull: | 3:36 | 4:44 | faster than 89% |
| Run 4: | 3:52 | 5:53 | faster than 98% |
| Burpee broad jump: | 2:19 | 3:31 | faster than 96% |
| Run 5: | 3:56 | 5:59 | faster than 99% |
| Row: | 4:15 | 4:54 | faster than 95% |
| Run 6: | 3:55 | 5:52 | faster than 98% |
| Farmers carry: | 1:40 | 1:50 | faster than 72% |
| Run 7: | 3:58 | 5:51 | faster than 98% |
| Sandbag lunges: | 2:53 | 4:04 | faster than 92% |
| Run 8: | 3:58 | 5:57 | faster than 98% |
| Wall balls: | 3:24 | 4:48 | faster than 98% |
| Roxzone: | 4:09 | 6:57 | faster than 98% |
| Runs (8 km) | 31:44 | 47:53 | faster than 99% |
| Stations (8) | 24:14 | ||
| Finish | 1:00:02 | 1:26:30 | 25th of 1,479 · faster than 98% |
158th of 633 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:13 | faster than 80% |
| SkiErg: | 4:01 | 4:13 | faster than 80% |
| Run 2: | 3:43 | 4:16 | faster than 86% |
| Sled push: | 3:07 | 3:42 | faster than 84% |
| Run 3: | 4:03 | 4:41 | faster than 83% |
| Sled pull: | 4:59 | 5:09 | faster than 56% |
| Run 4: | 3:59 | 4:42 | faster than 86% |
| Burpee broad jump: | 5:00 | 4:26 | faster than 36% |
| Run 5: | 4:08 | 4:49 | faster than 84% |
| Row: | 4:31 | 4:36 | faster than 60% |
| Run 6: | 4:06 | 4:42 | faster than 82% |
| Farmers carry: | 2:04 | 2:03 | faster than 48% |
| Run 7: | 4:10 | 4:48 | faster than 81% |
| Sandbag lunges: | 5:05 | 4:57 | faster than 45% |
| Run 8: | 4:32 | 5:12 | faster than 77% |
| Wall balls: | 5:08 | 6:35 | faster than 82% |
| Roxzone: | 5:01 | 5:41 | faster than 66% |
| Runs (8 km) | 32:30 | 37:41 | faster than 84% |
| Stations (8) | 33:55 | ||
| Finish | 1:11:21 | 1:19:18 | 158th of 633 · faster than 75% |
10th of 192 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 192 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 4:31 | faster than 97% |
| SkiErg: | 3:48 | 4:05 | faster than 94% |
| Run 2: | 3:32 | 4:35 | faster than 96% |
| Sled push: | 2:01 | 2:21 | faster than 80% |
| Run 3: | 3:44 | 5:05 | faster than 96% |
| Sled pull: | 3:21 | 4:21 | faster than 92% |
| Run 4: | 3:50 | 5:03 | faster than 95% |
| Burpee broad jump: | 2:15 | 2:54 | faster than 84% |
| Run 5: | 3:59 | 5:12 | faster than 92% |
| Row: | 4:16 | 4:30 | faster than 76% |
| Run 6: | 3:46 | 4:58 | faster than 95% |
| Farmers carry: | 1:44 | 1:45 | faster than 56% |
| Run 7: | 3:46 | 5:05 | faster than 97% |
| Sandbag lunges: | 3:17 | 3:51 | faster than 78% |
| Run 8: | 4:51 | 6:24 | faster than 92% |
| Wall balls: | 3:29 | 4:22 | faster than 98% |
| Roxzone: | 3:52 | 5:33 | faster than 94% |
| Runs (8 km) | 30:46 | 41:12 | faster than 95% |
| Stations (8) | 24:11 | ||
| Finish | 58:45 | 1:15:35 | 10th of 192 · faster than 95% |
55th of 333 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:27 | faster than 90% |
| SkiErg: | 3:58 | 4:13 | faster than 88% |
| Run 2: | 3:46 | 4:22 | faster than 89% |
| Sled push: | 2:53 | 3:02 | faster than 58% |
| Run 3: | 4:00 | 4:37 | faster than 86% |
| Sled pull: | 4:18 | 4:24 | faster than 55% |
| Run 4: | 3:57 | 4:38 | faster than 89% |
| Burpee broad jump: | 3:17 | 4:11 | faster than 78% |
| Run 5: | 4:06 | 4:49 | faster than 88% |
| Row: | 4:28 | 4:36 | faster than 65% |
| Run 6: | 3:57 | 4:44 | faster than 91% |
| Farmers carry: | 2:29 | 2:11 | faster than 33% |
| Run 7: | 4:08 | 4:49 | faster than 86% |
| Sandbag lunges: | 4:21 | 5:00 | faster than 72% |
| Run 8: | 5:25 | 6:35 | faster than 86% |
| Wall balls: | 4:38 | 6:29 | faster than 89% |
| Roxzone: | 4:31 | 4:32 | faster than 50% |
| Runs (8 km) | 33:06 | 39:26 | faster than 90% |
| Stations (8) | 30:22 | ||
| Finish | 1:07:54 | 1:18:53 | 55th of 333 · faster than 83% |
72nd of 929 Open Men (faster than 92%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:25 | faster than 90% |
| SkiErg: | 4:11 | 4:35 | faster than 92% |
| Run 2: | 4:09 | 5:11 | faster than 93% |
| Sled push: | 2:22 | 3:05 | faster than 89% |
| Run 3: | 4:18 | 5:32 | faster than 95% |
| Sled pull: | 3:59 | 5:12 | faster than 88% |
| Run 4: | 4:22 | 5:30 | faster than 93% |
| Burpee broad jump: | 4:53 | 5:26 | faster than 64% |
| Run 5: | 4:39 | 5:50 | faster than 91% |
| Row: | 4:37 | 5:00 | faster than 84% |
| Run 6: | 4:20 | 5:37 | faster than 95% |
| Farmers carry: | 1:48 | 2:06 | faster than 77% |
| Run 7: | 4:25 | 5:35 | faster than 93% |
| Sandbag lunges: | 4:13 | 5:15 | faster than 79% |
| Run 8: | 4:55 | 6:17 | faster than 89% |
| Wall balls: | 4:40 | 6:10 | faster than 88% |
| Roxzone: | 6:09 | 8:21 | faster than 86% |
| Runs (8 km) | 35:35 | 45:27 | faster than 94% |
| Stations (8) | 30:43 | ||
| Finish | 1:12:24 | 1:31:14 | 72nd of 929 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Anthony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | New York 2025 · best of 4 | 4:17 |
| Sled push | 2:53 | New York 2025 · best of 4 | 3:45 |
| Sled pull | 4:18 | New York 2025 · best of 4 | 5:43 |
| Burpee broad jump | 3:17 | New York 2025 · best of 4 | 4:25 |
| Row | 4:28 | Stockholm 2026 · best of 4 | 4:35 |
| Farmers carry | 1:46 | Stockholm 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:21 | New York 2025 · best of 4 | 5:03 |
| Wall balls | 4:38 | New York 2025 · best of 4 | 6:49 |
| Runs (8 km) | 32:08 | Stockholm 2026 · best of 4 | 36:58 |
| Roxzone | 4:31 | New York 2025 · best of 4 | 6:13 |
How to read
Each station's best across Anthony's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Shannon Sanassarian2 races
- Aaron Bronson1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 333 Pro Men
Shape of the race
This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 91% of the field), weakest on Carry (faster than 34%).
See the numbers
| Part | Anthony: faster than |
|---|---|
| Ski | 89% |
| Push | 58% |
| Pull | 55% |
| BBJ | 79% |
| Row | 65% |
| Carry | 34% |
| Lunges | 72% |
| Wall balls | 90% |
| Roxzone | 51% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anthony beat on each part of the race, at this race.Best: Runs (8 km) (faster than 91%); weakest: Farmers carry (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anthony's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:20 faster); weakest: Farmers carry (0:18 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 33:10 running, 30:22 at the stations and 4:31 in the roxzone; the longest station was the wall balls (4:38).Below, Typical Pro Men: 39:00 running, 34:04 at the stations and 4:32 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Anthony | Typical Pro Men |
|---|---|---|
| Run 1 | 3:51 | 4:27 |
| SkiErg | 3:58 | 4:13 |
| Run 2 | 3:46 | 4:22 |
| Sled push | 2:53 | 3:02 |
| Run 3 | 4:00 | 4:37 |
| Sled pull | 4:18 | 4:24 |
| Run 4 | 3:57 | 4:38 |
| Burpee broad jump | 3:17 | 4:11 |
| Run 5 | 4:06 | 4:49 |
| Row | 4:28 | 4:36 |
| Run 6 | 3:57 | 4:44 |
| Farmers carry | 2:29 | 2:11 |
| Run 7 | 4:08 | 4:49 |
| Sandbag lunges | 4:21 | 5:00 |
| Run 8 | 5:25 | 6:35 |
| Wall balls | 4:38 | 6:29 |
| Roxzone | 4:31 | 4:32 |
| Finish | 1:07:54 | 1:18:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:18 against the typical Pro Men finisher at New York 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:07:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
