Anthony de Sousa
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:07:17 (Toulouse 2025) · Pro Men 1:05:16 (Heerenveen 2026) · Doubles Men 1:14:22 (Mechelen 2026) · Pro Doubles Men 0:59:30 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 25-29 | 1:05:16 | top 14% 60/452 | 31:06 | 27:12 7 of 8 | 7:03 | splitsSkiErg4:13Sled push2:50Sled pull4:22Burpee broad jump2:52Row4:17Farmers carry1:43Sandbag lunges—Wall balls5:20Run 13:41Run 23:45Run 34:01Run 43:53Run 53:54Run 63:54Run 73:54Run 84:07Full report for this race → |
| Mechelen 2026 27 Mar 2026team: Quentin Cappel, Anthony De Sousawhat the whole field did → | Doubles Men · team 25-29 | 1:14:22 | 534th of 999 | 43:39 | 22:59 | 7:48 | splitsSkiErg3:49Sled push1:34Sled pull3:11Burpee broad jump2:11Row4:12Farmers carry1:52Sandbag lunges2:26Wall balls3:44Run 14:35Run 25:26Run 35:48Run 45:26Run 55:37Run 65:28Run 75:30Run 85:53Full report for this race → |
| Bordeaux 2025 23 Nov 2025team: Anthony De Sousa, Quentin Cappelwhat the whole field did → | Doubles Men · team 25-29 | 1:15:27 | 1205th of 1,882 | 45:11 | 23:36 | 6:44 | splitsSkiErg4:01Sled push1:59Sled pull2:53Burpee broad jump2:13Row4:02Farmers carry1:43Sandbag lunges2:43Wall balls4:02Run 16:31Run 25:24Run 35:25Run 45:32Run 55:35Run 65:29Run 75:24Run 85:54Full report for this race → |
| Paris 2025 22 Oct 2025team: Anthony De Sousa, David Lengrandwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:03:02 | top 12% 35/311 | 33:44 | 25:12 | 4:12 | splitsSkiErg3:46Sled push2:13Sled pull4:00Burpee broad jump2:41Row3:56Farmers carry1:24Sandbag lunges3:16Wall balls3:56Run 13:34Run 24:07Run 34:21Run 44:13Run 54:22Run 64:18Run 74:22Run 84:30Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 25-29 | 1:07:17 | top 8% 138/1,788 | 33:18 | 28:56 | 5:01 | splitsSkiErg4:08Sled push2:44Sled pull4:10Burpee broad jump3:19Row4:30Farmers carry1:29Sandbag lunges4:13Wall balls4:23Run 14:20Run 23:35Run 34:29Run 44:10Run 54:13Run 64:15Run 74:16Run 84:00Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Anthony DE Sousa, David Lengrandwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:59:30 | 10th of 119 | 28:20* | 48:23* 7 of 8 | 6:38 | splitsSkiErg3:37Sled push1:40Sled pull—Burpee broad jump2:22Row4:06Farmers carry1:21Sandbag lunges2:28Wall balls3:31Run 15:24Run 23:43Run 33:54Run 43:50Run 5—Run 63:51Run 74:00Run 83:44Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 25-29 | 1:10:36 | top 11% 165/1,585 | 36:15 | 29:22 | 5:04 | splitsSkiErg4:08Sled push2:30Sled pull5:26Burpee broad jump3:16Row4:24Farmers carry1:26Sandbag lunges3:52Wall balls4:20Run 13:33Run 24:14Run 34:56Run 44:58Run 54:42Run 64:32Run 74:36Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Toulouse 2025, against 1,788 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:17.
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