NED Anthony Anakotta
8 HYROX races over 2 seasons: 6 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anthony Anakotta at each race, oldest on the left; lower is faster.The best was 1:26:28 at Heerenveen (May 2026); Anthony Anakotta was 6:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 1:26:57 |
| Mechelen | Mar 2026 | Open Men | 1:32:02 |
| Rotterdam | Apr 2026 | Open Men | 1:28:03 |
| Heerenveen | May 2026 | Open Men | 1:26:28 |
| Rimini | May 2026 | Open Men | 1:33:23 |
| Maastricht | Sep 2026 | Open Men | 1:33:11 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:29 faster (1:26:57 to 1:26:28).
8 results at 7 races
1,367th of 2,058 Open Men (faster than 33%). Against the 62 who finished around 1:32:38: most time gained on the eight runs (1:56), most lost on sandbag lunges (2:01). Runs 5 to 8 took 4:06 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:44 | faster than 67% |
| SkiErg: | 4:33 | 4:29 | faster than 42% |
| Run 2: | 4:50 | 4:53 | faster than 52% |
| Sled push: | 3:28 | 2:57 | faster than 21% |
| Run 3: | 5:06 | 5:14 | faster than 55% |
| Sled pull: | 6:03 | 4:38 | faster than 14% |
| Run 4: | 5:14 | 5:13 | faster than 50% |
| Burpee broad jump: | 6:16 | 5:42 | faster than 38% |
| Run 5: | 5:24 | 5:20 | faster than 47% |
| Row: | 5:20 | 4:54 | faster than 18% |
| Run 6: | 5:32 | 5:15 | faster than 37% |
| Farmers carry: | 2:54 | 2:12 | faster than 16% |
| Run 7: | 5:34 | 5:14 | faster than 35% |
| Sandbag lunges: | 7:43 | 5:10 | faster than 10% |
| Run 8: | 6:13 | 5:51 | faster than 39% |
| Wall balls: | 7:17 | 6:54 | faster than 43% |
| Roxzone: | 8:23 | 7:40 | faster than 37% |
| Runs (8 km) | 41:17 | 40:54 | faster than 47% |
| Stations (8) | 43:34 | ||
| Finish | 1:33:11 | 1:26:02 | 1367th of 2,058 · faster than 33% |
1,271st of 1,512 Doubles Men (faster than 15%). Against the 46 who finished around 1:27:24: most time gained on the eight runs (2:53), most lost on wall balls (1:13). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 3:49 | faster than 16% |
| SkiErg: | 4:12 | 4:00 | faster than 22% |
| Run 2: | 5:25 | 4:55 | faster than 28% |
| Sled push: | 2:29 | 1:47 | faster than 2% |
| Run 3: | 5:36 | 5:15 | faster than 34% |
| Sled pull: | 3:46 | 3:11 | faster than 16% |
| Run 4: | 5:46 | 5:16 | faster than 28% |
| Burpee broad jump: | 4:11 | 3:19 | faster than 17% |
| Run 5: | 5:56 | 5:21 | faster than 26% |
| Row: | 5:12 | 4:33 | faster than 5% |
| Run 6: | 5:57 | 5:19 | faster than 24% |
| Farmers carry: | 2:01 | 1:40 | faster than 11% |
| Run 7: | 6:02 | 5:18 | faster than 21% |
| Sandbag lunges: | 4:58 | 3:36 | faster than 8% |
| Run 8: | 6:30 | 5:37 | faster than 21% |
| Wall balls: | 6:13 | 4:17 | faster than 5% |
| Roxzone: | 8:12 | 6:59 | faster than 23% |
| Runs (8 km) | 45:38 | 41:02 | faster than 24% |
| Stations (8) | 33:02 | ||
| Finish | 1:26:48 | 1:14:39 | 1271st of 1,512 · faster than 15% |
1,684th of 2,685 Open Men (faster than 37%). Against the 81 who finished around 1:34:16: most time gained on the eight runs (2:49), most lost on wall balls (1:57). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:41 | faster than 56% |
| SkiErg: | 4:38 | 4:33 | faster than 40% |
| Run 2: | 4:39 | 4:38 | faster than 48% |
| Sled push: | 4:43 | 4:01 | faster than 26% |
| Run 3: | 4:58 | 5:10 | faster than 59% |
| Sled pull: | 6:20 | 5:31 | faster than 29% |
| Run 4: | 4:53 | 5:04 | faster than 60% |
| Burpee broad jump: | 5:41 | 5:41 | faster than 50% |
| Run 5: | 4:55 | 5:07 | faster than 61% |
| Row: | 5:04 | 4:53 | faster than 33% |
| Run 6: | 5:10 | 5:01 | faster than 42% |
| Farmers carry: | 2:18 | 2:19 | faster than 51% |
| Run 7: | 5:05 | 4:59 | faster than 45% |
| Sandbag lunges: | 5:57 | 5:17 | faster than 33% |
| Run 8: | 5:52 | 5:50 | faster than 48% |
| Wall balls: | 10:40 | 7:35 | faster than 16% |
| Roxzone: | 8:02 | 6:39 | faster than 25% |
| Runs (8 km) | 40:03 | 40:52 | faster than 54% |
| Stations (8) | 45:21 | ||
| Finish | 1:33:23 | 1:28:26 | 1684th of 2,685 · faster than 37% |
1,026th of 1,771 Open Men (faster than 42%). Against the 55 who finished around 1:27:14: most time gained on the eight runs (2:35), most lost on wall balls (1:47). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:32 | faster than 79% |
| SkiErg: | 4:26 | 4:26 | faster than 52% |
| Run 2: | 4:27 | 4:39 | faster than 62% |
| Sled push: | 3:38 | 2:45 | faster than 10% |
| Run 3: | 4:53 | 4:55 | faster than 52% |
| Sled pull: | 4:46 | 4:08 | faster than 25% |
| Run 4: | 4:50 | 4:57 | faster than 56% |
| Burpee broad jump: | 4:54 | 5:34 | faster than 67% |
| Run 5: | 4:57 | 5:07 | faster than 58% |
| Row: | 4:52 | 4:45 | faster than 39% |
| Run 6: | 5:04 | 4:58 | faster than 44% |
| Farmers carry: | 2:23 | 2:02 | faster than 24% |
| Run 7: | 5:06 | 4:59 | faster than 44% |
| Sandbag lunges: | 6:32 | 4:51 | faster than 16% |
| Run 8: | 5:23 | 5:36 | faster than 59% |
| Wall balls: | 8:56 | 6:43 | faster than 20% |
| Roxzone: | 7:31 | 7:49 | faster than 55% |
| Runs (8 km) | 38:35 | 40:03 | faster than 59% |
| Stations (8) | 40:27 | ||
| Finish | 1:26:28 | 1:23:49 | 1026th of 1,771 · faster than 42% |
453rd of 1,720 Doubles Mixed (faster than 73%). Against the 53 who finished around 1:11:19: most time gained on sled pull (0:11), most lost on the roxzone (3:29). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 4:58 | faster than 64% |
| SkiErg: | 4:09 | 4:14 | faster than 62% |
| Run 2: | 4:48 | 5:11 | faster than 70% |
| Sled push: | 2:11 | 2:06 | faster than 42% |
| Run 3: | 4:55 | 5:26 | faster than 75% |
| Sled pull: | 3:14 | 3:46 | faster than 78% |
| Run 4: | 4:49 | 5:27 | faster than 78% |
| Burpee broad jump: | 3:07 | 3:26 | faster than 65% |
| Run 5: | 4:55 | 5:33 | faster than 78% |
| Row: | 4:45 | 4:49 | faster than 57% |
| Run 6: | 4:57 | 5:28 | faster than 75% |
| Farmers carry: | 1:47 | 1:42 | faster than 39% |
| Run 7: | 5:01 | 5:30 | faster than 73% |
| Sandbag lunges: | 0:10 ‡ | 3:52 | |
| Run 8: | 5:04 | 5:23 | faster than 64% |
| Wall balls: | 4:24 | 4:15 | faster than 42% |
| Roxzone: | 9:03 | 6:32 | faster than 16% |
| Runs (8 km) | 39:06 | 43:03 | faster than 74% |
| Stations (8) | 23:47 | ||
| Finish | 1:11:51 | 1:18:27 | 453rd of 1,720 · faster than 73% |
1,459th of 2,721 Open Men (faster than 46%). Against the 82 who finished around 1:28:21: most time gained on the eight runs (1:42), most lost on wall balls (2:05). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:54 | faster than 53% |
| SkiErg: | 4:51 | 4:45 | faster than 38% |
| Run 2: | 4:44 | 4:43 | faster than 49% |
| Sled push: | 3:11 | 2:44 | faster than 24% |
| Run 3: | 4:53 | 5:02 | faster than 57% |
| Sled pull: | 4:49 | 4:31 | faster than 39% |
| Run 4: | 4:57 | 5:06 | faster than 57% |
| Burpee broad jump: | 5:13 | 5:43 | faster than 62% |
| Run 5: | 4:53 | 5:11 | faster than 64% |
| Row: | 5:12 | 4:51 | faster than 21% |
| Run 6: | 5:02 | 5:07 | faster than 54% |
| Farmers carry: | 2:16 | 2:11 | faster than 43% |
| Run 7: | 5:02 | 5:08 | faster than 55% |
| Sandbag lunges: | 5:44 | 5:12 | faster than 34% |
| Run 8: | 5:47 | 6:03 | faster than 60% |
| Wall balls: | 9:47 | 7:15 | faster than 18% |
| Roxzone: | 6:59 | 6:55 | faster than 48% |
| Runs (8 km) | 40:06 | 41:33 | faster than 58% |
| Stations (8) | 41:03 | ||
| Finish | 1:28:03 | 1:26:30 | 1459th of 2,721 · faster than 46% |
1,990th of 2,671 Open Men (faster than 25%). Against the 81 who finished around 1:32:21: most time gained on burpee broad jump (1:29), most lost on wall balls (2:54). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:40 | faster than 15% |
| SkiErg: | 4:44 | 4:27 | faster than 19% |
| Run 2: | 5:00 | 4:35 | faster than 27% |
| Sled push: | 3:24 | 2:40 | faster than 13% |
| Run 3: | 5:18 | 4:52 | faster than 28% |
| Sled pull: | 4:47 | 4:20 | faster than 32% |
| Run 4: | 5:08 | 4:52 | faster than 37% |
| Burpee broad jump: | 5:07 | 5:29 | faster than 60% |
| Run 5: | 5:02 | 5:02 | faster than 50% |
| Row: | 5:10 | 4:44 | faster than 16% |
| Run 6: | 5:14 | 4:54 | faster than 33% |
| Farmers carry: | 2:20 | 2:04 | faster than 29% |
| Run 7: | 5:16 | 4:52 | faster than 30% |
| Sandbag lunges: | 6:00 | 4:58 | faster than 24% |
| Run 8: | 5:52 | 5:26 | faster than 34% |
| Wall balls: | 10:55 | 6:43 | faster than 9% |
| Roxzone: | 8:40 | 7:50 | faster than 32% |
| Runs (8 km) | 41:01 | 38:18 | faster than 32% |
| Stations (8) | 42:27 | ||
| Finish | 1:32:02 | 1:21:55 | 1990th of 2,671 · faster than 25% |
1,611th of 2,802 Open Men (faster than 42%). Against the 86 who finished around 1:26:00: most time gained on the eight runs (1:50), most lost on wall balls (2:13). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:51 | faster than 63% |
| SkiErg: | 4:38 | 4:27 | faster than 27% |
| Run 2: | 4:33 | 4:46 | faster than 63% |
| Sled push: | 3:16 | 2:58 | faster than 31% |
| Run 3: | 4:43 | 5:05 | faster than 69% |
| Sled pull: | 5:16 | 4:43 | faster than 31% |
| Run 4: | 4:55 | 5:06 | faster than 59% |
| Burpee broad jump: | 4:51 | 5:24 | faster than 65% |
| Run 5: | 5:06 | 5:15 | faster than 57% |
| Row: | 5:10 | 4:44 | faster than 15% |
| Run 6: | 5:04 | 5:08 | faster than 53% |
| Farmers carry: | 1:59 | 2:01 | faster than 53% |
| Run 7: | 5:07 | 5:06 | faster than 48% |
| Sandbag lunges: | 5:24 | 5:06 | faster than 40% |
| Run 8: | 6:05 | 5:53 | faster than 43% |
| Wall balls: | 9:21 | 7:00 | faster than 18% |
| Roxzone: | 7:57 | 6:45 | faster than 26% |
| Runs (8 km) | 39:09 | 40:23 | faster than 58% |
| Stations (8) | 39:55 | ||
| Finish | 1:26:57 | 1:24:13 | 1611th of 2,802 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Anthony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Heerenveen 2026 · best of 6 | 4:34 |
| Sled push | 3:11 | Rotterdam 2026 · best of 6 | 3:04 |
| Sled pull | 4:46 | Heerenveen 2026 · best of 6 | 4:57 |
| Burpee broad jump | 4:51 | Amsterdam 2026 · best of 6 | 5:38 |
| Row | 4:52 | Heerenveen 2026 · best of 6 | 4:53 |
| Farmers carry | 1:59 | Amsterdam 2026 · best of 6 | 2:11 |
| Sandbag lunges | 5:24 | Amsterdam 2026 · best of 6 | 5:20 |
| Wall balls | 7:17 | Maastricht 2026 · best of 6 | 7:03 |
| Runs (8 km) | 38:35 | Heerenveen 2026 · best of 6 | 41:47 |
| Roxzone | 6:59 | Rotterdam 2026 · best of 6 | 7:23 |
How to read
Each station's best across Anthony's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Annet Bolk1 race
- Thomas Sissing1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 68% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Anthony: faster than |
|---|---|
| Ski | 52% |
| Push | 10% |
| Pull | 26% |
| BBJ | 68% |
| Row | 39% |
| Carry | 25% |
| Lunges | 16% |
| Wall balls | 21% |
| Roxzone | 55% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anthony beat on each part of the race, at this race.Best: Burpee broad jump (faster than 68%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anthony's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:28 faster); weakest: Wall balls (2:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 38:38 running, 40:26 at the stations and 7:31 in the roxzone; the longest station was the wall balls (8:56).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Anthony | Typical Open Men |
|---|---|---|
| Run 1 | 3:59 | 4:32 |
| SkiErg | 4:26 | 4:26 |
| Run 2 | 4:27 | 4:39 |
| Sled push | 3:38 | 2:45 |
| Run 3 | 4:53 | 4:55 |
| Sled pull | 4:46 | 4:08 |
| Run 4 | 4:50 | 4:57 |
| Burpee broad jump | 4:54 | 5:34 |
| Run 5 | 4:57 | 5:07 |
| Row | 4:52 | 4:45 |
| Run 6 | 5:04 | 4:58 |
| Farmers carry | 2:23 | 2:02 |
| Run 7 | 5:06 | 4:59 |
| Sandbag lunges | 6:32 | 4:51 |
| Run 8 | 5:23 | 5:36 |
| Wall balls | 8:56 | 6:43 |
| Roxzone | 7:31 | 7:49 |
| Finish | 1:26:28 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:13 against the typical Open Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
