AUS Anthea Paton
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:33:29 (Melbourne 2025) · Doubles Women 1:35:39 (Melbourne 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025what the whole field did → | Pro Women · 35-39 | 1:33:29 | 233rd of 328 | 42:24 | 41:44 | 9:27 | splitsSkiErg5:17Sled push2:40Sled pull6:58Burpee broad jump5:27Row5:12Farmers carry2:16Sandbag lunges5:58Wall balls7:56Run 12:43Run 24:48Run 35:13Run 45:29Run 55:52Run 65:32Run 75:42Run 87:09Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Madi Hodgson, Anthea Patonwhat the whole field did → | Doubles Women · team 30-39 | 1:35:39 | 1418th of 1,924 | 54:18 | 27:02 7 of 8 | 14:18 | splitsSkiErg4:55Sled push1:50Sled pull5:13Burpee broad jump—Row5:26Farmers carry1:53Sandbag lunges3:50Wall balls3:55Run 13:30Run 26:19Run 36:55Run 47:16Run 58:02Run 67:02Run 77:18Run 88:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 328 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthea against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:03 against the typical Pro Women finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
