HKG Anson Wong
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:17:11 (Hong Kong 2024) · Doubles Mixed 1:08:18 (Hong Kong May 2026) · Doubles Men 1:13:36 (Hong Kong May 2026) · Pro Doubles Men 1:08:44 (Yokohama 2025).
Two results in one division at the same race (Doubles Mixed at Hong Kong 2024): either two athletes called Anson Wong, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong May 2026 10 May 2026team: Anson Wong, Jaime Wilkinwhat the whole field did → | Doubles Men · team 30-34 | 1:13:36 | top 20% 352/1,846 | 38:09* | 25:40* | 9:51 | splitsSkiErg4:14Sled push1:58Sled pull2:58Burpee broad jump2:45Row4:35Farmers carry1:38Sandbag lunges3:40Wall balls3:52Run 14:00Run 24:27Run 34:34Run 44:44Run 54:46Run 64:40Run 74:38Run 86:24Full report for this race → |
| Hong Kong May 2026 9 May 2026team: Vivian Lau, Anson Wongwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:18 | top 5% 75/1,516 | 33:21* | 25:41* | 9:20 | splitsSkiErg4:21Sled push1:47Sled pull3:27Burpee broad jump2:24Row4:36Farmers carry1:46Sandbag lunges3:35Wall balls3:45Run 13:22Run 23:55Run 34:03Run 44:05Run 54:09Run 64:02Run 74:07Run 85:43Full report for this race → |
| Hong Kong May 2026 8 May 2026what the whole field did → | Open Men · 30-34 | 1:20:54 | top 18% 369/2,099 | 35:02* | 36:17* | 9:39 | splitsSkiErg4:12Sled push3:14Sled pull5:11Burpee broad jump5:06Row4:42Farmers carry2:32Sandbag lunges4:41Wall balls6:39Run 13:31Run 23:54Run 34:17Run 44:09Run 54:21Run 64:11Run 74:10Run 86:33Full report for this race → |
| Yokohama 2025 8 Aug 2025team: George Adkinson, Anson Wongwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:08:44 | 16th of 67 | 38:57 | 24:35 | 5:12 | splitsSkiErg3:57Sled push2:03Sled pull3:36Burpee broad jump1:53Row4:02Farmers carry1:51Sandbag lunges3:35Wall balls3:38Run 14:51Run 24:31Run 34:50Run 44:53Run 54:58Run 65:01Run 74:57Run 84:56Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 25-29 | 1:17:11 | top 17% 170/1,011 | 39:25 | 32:38 | 5:11 | splitsSkiErg4:31Sled push2:25Sled pull4:16Burpee broad jump3:43Row4:39Farmers carry1:57Sandbag lunges5:16Wall balls5:51Run 14:33Run 24:31Run 35:04Run 44:49Run 55:05Run 64:55Run 74:59Run 85:33Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Anson Wong, Wing Yin Yeungwhat the whole field did → | Doubles Mixed · team U29 | 1:12:05 | top 13% 55/456 | 41:31 | 24:42 | 5:56 | splitsSkiErg4:18Sled push1:35Sled pull3:30Burpee broad jump2:12Row4:29Farmers carry1:34Sandbag lunges3:22Wall balls3:42Run 14:43Run 24:59Run 35:21Run 45:14Run 55:15Run 65:14Run 75:25Run 85:25Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Jan Cheng, Anson Wongwhat the whole field did → | Doubles Mixed · team U29 | 1:46:01 | 382nd of 456 | 1:04:46 | 31:33 | 9:46 | splitsSkiErg4:24Sled push2:34Sled pull5:08Burpee broad jump3:58Row5:12Farmers carry1:50Sandbag lunges3:59Wall balls4:28Run 17:13Run 28:07Run 38:10Run 48:06Run 58:14Run 66:32Run 79:58Run 88:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anson against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:11.
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