USA Anson Long
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:35:12 at Dallas 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2024 23 Nov 2024team: Tiffany Long, Anson Longwhole field → | Doubles Mixed · team 30-39 | 1:35:12 | 222nd of 329103rd of 152 aged 30-39 | 55:44 | 30:07 | 9:26 | View results | See splits Hide splitsSkiErg4:26faster than 41%Sled push2:01fastest 29%Sled pull3:57fastest 46%Burpee broad jump4:28faster than 13%Row4:39fastest 28%Farmers carry1:50faster than 43%Sandbag lunges4:10faster than 38%Wall balls4:36faster than 38%Runs (8 km)55:44faster than 27%Roxzone9:26faster than 35%Run 16:53faster than 21%Run 26:29faster than 24%Run 37:04faster than 22%Run 47:00faster than 25%Run 57:12faster than 29%Run 67:03faster than 27%Run 76:53faster than 30%Run 87:14faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tiffany Long1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 329 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anson against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:11 against the typical Doubles Mixed finisher at Dallas 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
