IND Anshul Yadav
3 HYROX races over 2 seasons. Best Open Men time: 1:45:23 at Mumbai 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anshul Yadav at each race, oldest on the left; lower is faster.The best was 1:45:23 at Mumbai (Sep 2026); Anshul Yadav was 7:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Open Men | 1:53:02 |
| Delhi | Jul 2026 | Open Men | 1:52:07 |
| Mumbai | Sep 2026 | Open Men | 1:45:23 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:39 faster (1:53:02 to 1:45:23).
3 results at 3 races
888th of 2,967 Open Men (faster than 70%). Against the 89 who finished around 1:45:27: most time gained on the eight runs (2:25), most lost on the roxzone (1:38). Runs 5 to 8 took 2:24 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:18 | faster than 70% |
| SkiErg: | 5:10 | 5:11 | faster than 51% |
| Run 2: | 5:42 | 6:36 | faster than 77% |
| Sled push: | 5:43 | 5:03 | faster than 34% |
| Run 3: | 7:43 | 7:44 | faster than 50% |
| Sled pull: | 8:05 | 7:18 | faster than 36% |
| Run 4: | 6:11 | 7:20 | faster than 78% |
| Burpee broad jump: | 5:48 | 7:24 | faster than 76% |
| Run 5: | 6:21 | 7:28 | faster than 76% |
| Row: | 5:38 | 5:42 | faster than 55% |
| Run 6: | 6:02 | 7:13 | faster than 78% |
| Farmers carry: | 2:25 | 2:52 | faster than 73% |
| Run 7: | 5:58 | 7:16 | faster than 80% |
| Sandbag lunges: | 7:07 | 7:10 | faster than 50% |
| Run 8: | 3:38 | 5:21 | faster than 90% |
| Wall balls: | 8:12 | 10:23 | faster than 73% |
| Roxzone: | 11:01 | 10:42 | faster than 46% |
| Runs (8 km) | 46:19 | 55:06 | faster than 78% |
| Stations (8) | 48:08 | ||
| Finish | 1:45:23 | 1:58:46 | 888th of 2,967 · faster than 70% |
876th of 2,012 Open Men (faster than 56%). Against the 62 who finished around 1:53:05: most time gained on the eight runs (2:50), most lost on the roxzone (1:36). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:34 | faster than 64% |
| SkiErg: | 5:26 | 5:02 | faster than 20% |
| Run 2: | 6:04 | 6:44 | faster than 70% |
| Sled push: | 4:24 | 3:54 | faster than 34% |
| Run 3: | 7:04 | 7:33 | faster than 62% |
| Sled pull: | 8:45 | 7:21 | faster than 25% |
| Run 4: | 7:00 | 7:20 | faster than 59% |
| Burpee broad jump: | 8:01 | 7:36 | faster than 44% |
| Run 5: | 7:25 | 7:36 | faster than 54% |
| Row: | 5:58 | 5:37 | faster than 28% |
| Run 6: | 7:00 | 7:14 | faster than 56% |
| Farmers carry: | 2:28 | 2:40 | faster than 62% |
| Run 7: | 6:31 | 7:14 | faster than 68% |
| Sandbag lunges: | 7:35 | 7:08 | faster than 41% |
| Run 8: | 5:11 | 6:00 | faster than 69% |
| Wall balls: | 7:42 | 10:03 | faster than 76% |
| Roxzone: | 11:27 | 9:45 | faster than 30% |
| Runs (8 km) | 50:27 | 55:50 | faster than 68% |
| Stations (8) | 50:19 | ||
| Finish | 1:52:07 | 1:56:17 | 876th of 2,012 · faster than 56% |
803rd of 1,802 Open Men (faster than 55%). Against the 54 who finished around 1:53:11: most time gained on the eight runs (2:02), most lost on sandbag lunges (1:37). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 6:28 | 5:58 | faster than 32% |
| SkiErg: | 5:49 | 5:15 | faster than 13% |
| Run 2: | 6:06 | 6:11 | faster than 52% |
| Sled push: | 4:24 | 4:32 | faster than 55% |
| Run 3: | 6:34 | 6:54 | faster than 59% |
| Sled pull: | 7:55 | 7:29 | faster than 41% |
| Run 4: | 6:23 | 6:42 | faster than 60% |
| Burpee broad jump: | 7:48 | 7:17 | faster than 41% |
| Run 5: | 6:27 | 6:52 | faster than 62% |
| Row: | 5:57 | 5:37 | faster than 28% |
| Run 6: | 6:25 | 6:39 | faster than 57% |
| Farmers carry: | 3:24 | 2:55 | faster than 28% |
| Run 7: | 5:55 | 6:45 | faster than 72% |
| Sandbag lunges: | 8:37 | 7:22 | faster than 29% |
| Run 8: | 6:50 | 7:56 | faster than 70% |
| Wall balls: | 8:06 | 9:37 | faster than 69% |
| Roxzone: | 10:03 | 10:26 | faster than 55% |
| Runs (8 km) | 51:03 | 54:46 | faster than 63% |
| Stations (8) | 52:00 | ||
| Finish | 1:53:02 | 1:56:27 | 803rd of 1,802 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Anshul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Mumbai 2026 · best of 3 | 4:34 |
| Sled push | 4:24 | Delhi 2026 · best of 3 | 3:04 |
| Sled pull | 7:55 | Bengaluru 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:48 | Mumbai 2026 · best of 3 | 5:38 |
| Row | 5:38 | Mumbai 2026 · best of 3 | 4:53 |
| Farmers carry | 2:25 | Mumbai 2026 · best of 3 | 2:11 |
| Sandbag lunges | 7:07 | Mumbai 2026 · best of 3 | 5:20 |
| Wall balls | 7:42 | Delhi 2026 · best of 3 | 7:03 |
| Runs (8 km) | 46:19 | Mumbai 2026 · best of 3 | 41:47 |
| Roxzone | 10:03 | Bengaluru 2026 · best of 3 | 7:23 |
How to read
Each station's best across Anshul's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Anshul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 78% of the field), weakest on Push (faster than 34%).
See the numbers
| Part | Anshul: faster than |
|---|---|
| Ski | 52% |
| Push | 34% |
| Pull | 37% |
| BBJ | 77% |
| Row | 56% |
| Carry | 74% |
| Lunges | 51% |
| Wall balls | 74% |
| Roxzone | 46% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anshul beat on each part of the race, at this race.Best: Runs (8 km) (faster than 78%); weakest: Sled push (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anshul's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:47 faster); weakest: Sled pull (0:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anshul against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anshul: 46:22 running, 48:08 at the stations and 11:01 in the roxzone; the longest station was the wall balls (8:12).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Anshul | Typical Open Men |
|---|---|---|
| Run 1 | 4:47 | 5:18 |
| SkiErg | 5:10 | 5:11 |
| Run 2 | 5:42 | 6:36 |
| Sled push | 5:43 | 5:03 |
| Run 3 | 7:43 | 7:44 |
| Sled pull | 8:05 | 7:18 |
| Run 4 | 6:11 | 7:20 |
| Burpee broad jump | 5:48 | 7:24 |
| Run 5 | 6:21 | 7:28 |
| Row | 5:38 | 5:42 |
| Run 6 | 6:02 | 7:13 |
| Farmers carry | 2:25 | 2:52 |
| Run 7 | 5:58 | 7:16 |
| Sandbag lunges | 7:07 | 7:10 |
| Run 8 | 3:38 | 5:21 |
| Wall balls | 8:12 | 10:23 |
| Roxzone | 11:01 | 10:42 |
| Finish | 1:45:23 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:47 against the typical Open Men finisher at Mumbai 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:45:23.
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- A week-by-week plan that counts down to your race
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