Athlete · Open Men · 45-49 ·

GER

Ansgar Happe

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:42:20 (Maastricht 2026) · Doubles Men 1:25:20 (Mechelen 2026).

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1:42:20 Open Men time · Maastricht 2026 also raced Doubles Men: each has its own best below

1675th of 2,058 Open Men place · Maastricht 2026 among Open Men finishers there

1:42:20 latest race · Maastricht 2026 first Open Men race Open Men

Sled pull strongest segment · Maastricht 2026 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:20Maastricht 2026 · 1 race Doubles Men1:25:20Mechelen 2026 · 2 races · with Tom Becker

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:00 best 1:25:20

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Men · 45-49	1:42:20	1675th of 2,058	50:25	43:08	8:50	splits SkiErg4:34Sled push2:39Sled pull3:59Burpee broad jump8:06Row5:01Farmers carry1:56Sandbag lunges6:52Wall balls10:01Run 14:27Run 26:01Run 36:30Run 46:42Run 56:53Run 66:23Run 76:38Run 86:55Full report for this race →
Mechelen 2026 26 Mar 2026team: Ansgar Happe, Tom Beckerwhat the whole field did →	Doubles Men · team 45-49	1:25:20	842nd of 999	47:25	29:28	8:32	splits SkiErg4:05Sled push1:56Sled pull3:16Burpee broad jump4:14Row4:14Farmers carry1:42Sandbag lunges4:55Wall balls5:06Run 14:38Run 25:36Run 35:49Run 46:01Run 56:23Run 66:08Run 76:13Run 86:40Full report for this race →
Hamburg 2025 2 Oct 2025team: Ansgar Happe, Tom Beckerwhat the whole field did →	Doubles Men · team 45-49	1:32:23	1060th of 1,191	52:03	32:13	8:10	splits SkiErg4:06Sled push1:42Sled pull2:47Burpee broad jump4:39Row4:39Farmers carry1:46Sandbag lunges5:49Wall balls6:45Run 16:57Run 25:48Run 36:15Run 46:19Run 56:39Run 66:18Run 76:20Run 87:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ansgaredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 72%

Sled pull faster than 77%

Burpee broad jump faster than 14%

Row faster than 39%

Farmers carry faster than 73%

Sandbag lunges faster than 18%

Wall balls faster than 14%

Roxzone faster than 31%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:18 faster

Sled pull 0:39 faster

Burpee broad jump 2:24 slower

Row 0:07 slower

Farmers carry 0:16 faster

Sandbag lunges 1:42 slower

Wall balls 3:07 slower

Roxzone 1:10 slower

Runs (8 km) 9:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ansgar against the typical Open Men finisher

Ansgar1:42:20

4:274:346:012:396:303:596:428:066:535:016:231:566:386:526:5510:018:50

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:07 against the typical Open Men finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:42:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown