Athlete · Open Women · 45-49 ·

GBR

Anoushka Patel

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:41:54 (London Olympia 2026) · Doubles Women 1:31:28 (London ExCeL 2025).

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1:41:54 Open Women time · London Olympia 2026 also raced Doubles Women: each has its own best below

1399th of 2,085 Open Women place · London Olympia 2026 among Open Women finishers there

1:41:54 latest race · London Olympia 2026 first Open Women race Open Women

Sled pull strongest segment · London Olympia 2026 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:54London Olympia 2026 · 1 race Doubles Women1:31:28London ExCeL 2025 · 1 race · with Karen Woolsey

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 45-49	1:41:54	1399th of 2,085	50:29	44:24	7:04	splits SkiErg5:57Sled push3:10Sled pull4:56Burpee broad jump7:14Row6:32Farmers carry2:18Sandbag lunges5:35Wall balls8:42Run 15:57Run 25:46Run 35:56Run 46:01Run 56:16Run 65:59Run 76:06Run 88:30Full report for this race →
London ExCeL 2025 4 Dec 2025team: Anoushka Patel, Karen Woolseywhat the whole field did →	Doubles Women · team 45-49	1:31:28	2521st of 3,491	40:32*	36:05*	14:55	splits SkiErg5:26Sled push2:44Sled pull5:47Burpee broad jump4:28Row5:47Farmers carry1:43Sandbag lunges3:26Wall balls6:44Run 14:04Run 24:32Run 34:49Run 45:03Run 55:08Run 64:59Run 74:59Run 87:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anoushkaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 30%

Sled pull faster than 62%

Burpee broad jump faster than 40%

Row faster than 4%

Farmers carry faster than 56%

Sandbag lunges faster than 37%

Wall balls faster than 24%

Roxzone faster than 42%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:48 slower

Sled push 0:21 slower

Sled pull 0:19 faster

Burpee broad jump 0:31 slower

Row 1:05 slower

Farmers carry 0:04 faster

Sandbag lunges 0:30 slower

Wall balls 1:49 slower

Roxzone 0:24 slower

Runs (8 km) 3:52 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anoushka against the typical Open Women finisher

Anoushka1:41:54

5:575:575:463:105:564:566:017:146:166:325:592:186:065:358:308:427:04

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:49 against the typical Open Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown