NED Anouk Bakker
2 HYROX results over 2 seasons. Best Open Women time 1:52:44 at Heerenveen 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 17 May 2026what the whole field did → | Open Women · 25-29 | 1:52:44 | 1033rd of 1,245 | 59:50 | 43:03 | 9:55 | splitsSkiErg5:25Sled push3:03Sled pull5:39Burpee broad jump8:06Row5:31Farmers carry3:13Sandbag lunges5:09Wall balls6:57Run 16:46Run 27:14Run 37:06Run 47:09Run 57:39Run 67:30Run 78:03Run 88:26Full report for this race → |
| Heerenveen 2025 11 May 2025what the whole field did → | Open Women · 25-29 | 1:58:37 | 678th of 754 | 59:34 | 47:37 | 11:30 | splitsSkiErg5:33Sled push2:17Sled pull7:24Burpee broad jump12:36Row5:44Farmers carry3:08Sandbag lunges5:19Wall balls5:36Run 15:52Run 26:41Run 37:09Run 47:14Run 57:51Run 67:14Run 78:32Run 89:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anouk against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:01 against the typical Open Women finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:52:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
