Athlete · Pro Men · 40-44 ·

IND

Anoop Jaju

3 HYROX results over 2 seasons. Personal bests: Pro Men 1:56:37 (Bengaluru 2026) · Open Men 1:43:32 (Mumbai 2025).

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1:56:37 best Pro Men time · Bengaluru 2026 also raced Open Men: each has its own best below

149th of 277 best Pro Men place · Bengaluru 2026 among Pro Men finishers there

1:58:48 latest race · Mumbai 2026 2:11 slower than the best Pro Men time Pro Men

Sandbag lunges strongest segment · Bengaluru 2026 faster than 58% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:56:37Bengaluru 2026 · 2 races Open Men1:43:32Mumbai 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:57:001:58:001:59:00 best 1:56:37

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 18 Sept 2026what the whole field did →	Pro Men · 40-44	1:58:48	176th of 277	49:22	59:26	10:04	splits SkiErg5:12Sled push10:35Sled pull9:55Burpee broad jump6:40Row5:24Farmers carry3:28Sandbag lunges6:08Wall balls12:04Run 14:58Run 26:05Run 37:03Run 46:51Run 56:37Run 66:30Run 76:30Run 84:52Full report for this race →
Bengaluru 2026 11 Apr 2026what the whole field did →	Pro Men · 40-44	1:56:37	149th of 277	48:08	57:46	10:47	splits SkiErg5:11Sled push5:59Sled pull10:00Burpee broad jump7:17Row5:37Farmers carry4:36Sandbag lunges6:59Wall balls12:07Run 15:37Run 25:35Run 35:52Run 46:01Run 56:08Run 65:54Run 76:04Run 86:59Full report for this race →
Mumbai 2025 6 Sept 2025what the whole field did →	Open Men · 40-44	1:43:32	top 33% 277/851	48:12	45:36	9:51	splits SkiErg5:18Sled push4:10Sled pull6:42Burpee broad jump6:46Row5:40Farmers carry2:39Sandbag lunges5:38Wall balls8:43Run 13:06Run 25:45Run 36:31Run 46:25Run 56:31Run 66:17Run 76:29Run 87:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Bengaluru 2026, against 277 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anoopedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 48%

Sled pull faster than 40%

Burpee broad jump faster than 30%

Row faster than 25%

Farmers carry faster than 16%

Sandbag lunges faster than 58%

Wall balls faster than 29%

Roxzone faster than 41%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:11 slower

Sled pull 0:57 slower

Burpee broad jump 1:08 slower

Row 0:20 slower

Farmers carry 1:21 slower

Sandbag lunges 0:25 faster

Wall balls 2:29 slower

Roxzone 1:09 slower

Runs (8 km) 3:17 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anoop against the typical Pro Men finisher

Anoop1:56:37

5:375:115:355:595:5210:006:017:176:085:375:544:366:046:596:5912:0710:47

Typical Pro Men1:50:49

5:314:565:355:486:179:036:086:096:165:176:073:156:187:247:299:389:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:29 against the typical Pro Men finisher at Bengaluru 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:56:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown