Athlete · Open Women · 40-44 ·

GBR

Annoushka Lingham

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:31:28 (London Olympia 2026) · Doubles Women 1:27:03 (Birmingham 2025).

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1:31:28 Open Women time · London Olympia 2026 also raced Doubles Women: each has its own best below

top 44% Open Women place · London Olympia 2026 913th of 2,085 Open Women finishers there

1:31:28 latest race · London Olympia 2026 first Open Women race Open Women

Row strongest segment · London Olympia 2026 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:28London Olympia 2026 · 1 race Doubles Women1:27:03Birmingham 2025 · 1 race · with Hannah Morrison

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 40-44	1:31:28	top 44% 913/2,085	42:53	41:04	7:36	splits SkiErg5:15Sled push2:37Sled pull6:01Burpee broad jump7:04Row5:12Farmers carry2:39Sandbag lunges5:51Wall balls6:25Run 14:56Run 24:55Run 35:01Run 45:06Run 55:17Run 65:12Run 75:12Run 87:18Full report for this race →
Birmingham 2025 24 Oct 2025team: Annoushka Lingham, Hannah Morrisonwhat the whole field did →	Doubles Women · team 40-44	1:27:03	1366th of 2,427	—	1:22:50^{7 of 8}	6:36	splits SkiErg4:54Sled push2:11Sled pull5:40Burpee broad jump4:51Row5:07Farmers carry2:03Sandbag lunges4:39Wall balls—Run 16:49Run 25:39Run 35:30Run 45:34Run 55:32Run 65:45Run 75:37Run 8—Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annoushkaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 66%

Sled pull faster than 29%

Burpee broad jump faster than 43%

Row faster than 72%

Farmers carry faster than 31%

Sandbag lunges faster than 31%

Wall balls faster than 60%

Roxzone faster than 32%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:12 faster

Sled pull 0:46 slower

Burpee broad jump 0:21 slower

Row 0:15 faster

Farmers carry 0:17 slower

Sandbag lunges 0:46 slower

Wall balls 0:28 faster

Roxzone 0:56 slower

Runs (8 km) 3:44 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Annoushka against the typical Open Women finisher

Annoushka1:31:28

4:565:154:552:375:016:015:067:045:175:125:122:395:125:517:186:257:36

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:56 against the typical Open Women finisher at London Olympia 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown