NOR Anniken Graav
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:14:09 at Sydney 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Anniken Graav, Alina Yourchenkowhole field → | Doubles Women · team 25-29 | 1:14:09 | 473rd of 3,169150th of 767 aged 25-29 | 40:52 | 25:15 | 8:05 | View results | See splits Hide splitsSkiErg4:19fastest 11%Sled push1:22fastest 12%Sled pull3:19fastest 17%Burpee broad jump3:15fastest 9%Row4:38fastest 10%Farmers carry1:32fastest 19%Sandbag lunges3:20fastest 24%Wall balls3:30fastest 4%Runs (8 km)40:52fastest 21%Roxzone8:05fastest 22%Run 13:57fastest 7%Run 24:35fastest 18%Run 34:57fastest 25%Run 45:07fastest 31%Run 55:08fastest 25%Run 65:09fastest 27%Run 75:09fastest 26%Run 86:52fastest 21%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Alina Yourchenko, Anniken Graavwhole field → | Doubles Women · team 25-29 | 1:16:03 | 445th of 2,446129th of 550 aged 25-29 | 42:37 | 24:43 | 8:48 | View results | See splits Hide splitsSkiErg4:37fastest 42%Sled push1:11fastest 1%Sled pull3:24fastest 11%Burpee broad jump3:01fastest 10%Row4:35fastest 4%Farmers carry1:26fastest 3%Sandbag lunges3:07fastest 20%Wall balls3:22fastest 3%Runs (8 km)42:37fastest 31%Roxzone8:48fastest 22%Run 13:08fastest 39%Run 25:18fastest 35%Run 35:22fastest 28%Run 45:37fastest 37%Run 55:49fastest 40%Run 65:33fastest 29%Run 75:31fastest 29%Run 86:23fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Anniken has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Sydney 2026 · best of 2 | 4:48 |
| Sled push | 1:11 | Melbourne 2025 · best of 2 | 1:51 |
| Sled pull | 3:19 | Sydney 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:01 | Melbourne 2025 · best of 2 | 4:17 |
| Row | 4:35 | Melbourne 2025 · best of 2 | 5:12 |
| Farmers carry | 1:26 | Melbourne 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:07 | Melbourne 2025 · best of 2 | 3:47 |
| Wall balls | 3:22 | Melbourne 2025 · best of 2 | 4:22 |
| Runs (8 km) | 40:52 | Sydney 2026 · best of 2 | 49:12 |
| Roxzone | 8:05 | Sydney 2026 · best of 2 | 7:49 |
How to read
Each station's best across Anniken's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alina Yourchenko2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anniken against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
