Athlete · Open Women · 16-24 ·

GER

Annika Lingenauber

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:23:55 (Hamburg 2025) · Doubles Women 1:25:06 (Cologne 2026) · Doubles Mixed 1:09:07 (Cologne 2025).

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1:23:55 Open Women time · Hamburg 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

top 27% Open Women place · Hamburg 2025 238th of 901 Open Women finishers there

1:25:06 latest race · Cologne 2026 first Doubles Women race Doubles Women with Jana Vollmer

Burpee broad jump strongest segment · Hamburg 2025 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:55Hamburg 2025 · 1 race Doubles Women1:25:06Cologne 2026 · 1 race · with Jana Vollmer Doubles Mixed1:09:07Cologne 2025 · 1 race · with David Clüsserath

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Annika Lingenauber, Jana Vollmerwhat the whole field did →	Doubles Women · team 16-24	1:25:06	top 46% 551/1,218	51:32	25:31	8:07	splits SkiErg4:36Sled push1:36Sled pull3:31Burpee broad jump2:30Row5:04Farmers carry1:48Sandbag lunges2:50Wall balls3:36Run 14:48Run 25:59Run 37:12Run 46:44Run 57:26Run 66:38Run 76:48Run 86:00Full report for this race →
Hamburg 2025 3 Oct 2025what the whole field did →	Open Women · 16-24	1:23:55	top 27% 238/901	39:45	36:34	7:41	splits SkiErg4:55Sled push2:34Sled pull5:42Burpee broad jump5:05Row5:11Farmers carry2:59Sandbag lunges4:19Wall balls5:49Run 15:35Run 24:46Run 34:49Run 44:39Run 54:55Run 64:53Run 74:51Run 85:20Full report for this race →
Cologne 2025 12 Apr 2025team: David Clüsserath, Annika Lingenauberwhat the whole field did →	Doubles Mixed · team U29	1:09:07	top 13% 181/1,397	39:48	24:24	4:55	splits SkiErg3:51Sled push1:29Sled pull3:02Burpee broad jump3:05Row4:03Farmers carry1:27Sandbag lunges3:18Wall balls4:09Run 15:07Run 24:41Run 34:47Run 44:50Run 54:50Run 64:57Run 74:56Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Hamburg 2025, against 901 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annikaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 42%

Sled pull faster than 31%

Burpee broad jump faster than 81%

Row faster than 66%

Farmers carry faster than 9%

Sandbag lunges faster than 74%

Wall balls faster than 65%

Roxzone faster than 60%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:06 slower

Sled pull 0:37 slower

Burpee broad jump 1:10 faster

Row 0:09 faster

Farmers carry 0:50 slower

Sandbag lunges 0:39 faster

Wall balls 0:36 faster

Roxzone 0:22 faster

Runs (8 km) 5:11 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Annika against the typical Open Women finisher

Annika1:23:55

5:354:554:462:344:495:424:395:054:555:114:532:594:514:195:205:497:41

Typical Open Women1:30:35

6:065:035:122:285:215:055:236:155:365:205:312:095:304:586:106:258:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:50 against the typical Open Women finisher at Hamburg 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:23:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown