GER Annika Hemsing
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:22:02 (Amsterdam 2026) · Doubles Women 1:10:19 (Cologne 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 12:18 faster (1:34:20 to 1:22:02).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Women · 25-29 | 1:32:07 | top 40% 422/1,072 | 48:56 | 34:29 | 8:45 | splitsSkiErg5:05Sled push2:40Sled pull4:09Burpee broad jump6:03Row4:58Farmers carry1:46Sandbag lunges5:05Wall balls4:43Run 14:20Run 25:46Run 35:55Run 46:15Run 57:22Run 65:43Run 76:55Run 86:45Full report for this race → |
| Tenerife 2026 4 Sept 2026team: Annika Hemsing, Julia Kempfwhat the whole field did → | Doubles Women · team 25-29 | 1:21:21 | top 24% 140/595 | 46:04 | 27:39 | 7:43 | splitsSkiErg4:44Sled push1:53Sled pull3:16Burpee broad jump3:08Row5:10Farmers carry1:48Sandbag lunges3:07Wall balls4:33Run 15:59Run 25:39Run 35:35Run 45:39Run 55:46Run 65:50Run 75:49Run 85:50Full report for this race → |
| Cologne 2026 16 Apr 2026team: Annika Hemsing, Lise Emmendörferwhat the whole field did → | Doubles Women · team 25-29 | 1:10:19 | top 4% 46/1,218 | 40:41 | 23:54 | 5:48 | splitsSkiErg4:14Sled push1:53Sled pull2:28Burpee broad jump2:52Row4:34Farmers carry1:12Sandbag lunges3:04Wall balls3:37Run 14:06Run 25:11Run 35:16Run 45:12Run 55:15Run 65:18Run 75:44Run 84:42Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Women · 16-24 | 1:22:02 | top 21% 342/1,697 | 41:38 | 34:04 | 6:24 | splitsSkiErg5:02Sled push2:58Sled pull4:26Burpee broad jump5:21Row4:50Farmers carry1:34Sandbag lunges4:46Wall balls5:07Run 14:26Run 25:08Run 35:15Run 45:20Run 55:20Run 65:14Run 75:21Run 85:38Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Women · 16-24 | 1:34:20 | top 45% 421/939 | 49:34 | 37:33 | 7:18 | splitsSkiErg5:07Sled push3:00Sled pull4:29Burpee broad jump6:09Row5:05Farmers carry1:52Sandbag lunges5:16Wall balls6:35Run 16:00Run 26:08Run 36:00Run 46:08Run 56:22Run 66:10Run 76:10Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annika against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
