GER Annika Franke
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:12:26 (Hamburg 2024) · Pro Women 1:20:55 (Stuttgart 2024) · Doubles Mixed 1:02:20 (Cologne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 18 Apr 2026team: Kai Holtorff, Annika Frankewhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:14 | top 5% 66/1,438 | 36:38 | 22:58 | 4:42 | splitsSkiErg3:51Sled push2:07Sled pull2:45Burpee broad jump2:42Row4:13Farmers carry1:12Sandbag lunges2:32Wall balls3:36Run 13:22Run 24:35Run 34:52Run 44:43Run 54:49Run 64:57Run 74:56Run 84:27Full report for this race → |
| Cologne 2025 12 Apr 2025team: Kai Holtorff, Annika Frankewhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:20 | top 3% 39/1,397 | 36:12 | 21:57 | 4:11 | splitsSkiErg3:47Sled push1:28Sled pull2:41Burpee broad jump2:23Row4:05Farmers carry1:28Sandbag lunges2:28Wall balls3:37Run 14:12Run 24:24Run 34:29Run 44:22Run 54:32Run 64:29Run 74:32Run 85:12Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 30-34 | 1:18:51 | top 19% 140/763 | 41:59 | 30:29 | 6:28 | splitsSkiErg4:47Sled push2:38Sled pull4:15Burpee broad jump4:20Row4:47Farmers carry1:40Sandbag lunges3:17Wall balls4:45Run 13:45Run 25:13Run 35:10Run 45:00Run 55:03Run 66:25Run 75:22Run 86:03Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Women · 30-34 | 1:12:26 | top 6% 31/606 | 37:43 | 28:06 | 6:41 | splitsSkiErg4:26Sled push1:58Sled pull3:51Burpee broad jump4:11Row4:37Farmers carry1:52Sandbag lunges2:53Wall balls4:18Run 14:09Run 24:42Run 34:39Run 44:46Run 54:41Run 64:45Run 74:51Run 85:14Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Pro Women · 30-34 | 1:20:55 | 27th of 68 | 38:56 | 35:13 | 6:51 | splitsSkiErg4:40Sled push3:16Sled pull5:55Burpee broad jump4:13Row4:45Farmers carry2:28Sandbag lunges4:08Wall balls5:48Run 14:27Run 24:44Run 34:42Run 44:45Run 54:57Run 64:48Run 75:02Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2024, against 606 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annika against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
