Athlete · Open Women · 30-34 ·

AUS

Annie McPherson

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:34:38 (Sydney 2026) · Doubles Women 1:32:10 (Melbourne 2025).

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1:34:38 best Open Women time · Sydney 2026 also raced Doubles Women: each has its own best below

1138th of 2,043 best Open Women place · Sydney 2026 among Open Women finishers there

1:34:38 latest race · Sydney 2026 best Open Women time so far Open Women

Roxzone strongest segment · Sydney 2026 faster than 68% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:38Sydney 2026 · 2 races Doubles Women1:32:10Melbourne 2025 · 1 race · with Taylah Dickson

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:001:55:002:00:00 best 1:34:38

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 4 Jul 2026what the whole field did →	Open Women · 30-34	1:34:38	1138th of 2,043	44:01	42:08	8:32	splits SkiErg5:02Sled push2:44Sled pull5:01Burpee broad jump7:14Row5:18Farmers carry2:28Sandbag lunges5:44Wall balls8:37Run 14:41Run 25:02Run 35:17Run 45:21Run 55:27Run 65:23Run 75:16Run 87:37Full report for this race →
Melbourne 2025 14 Dec 2025team: Taylah Dickson, Annie McPhersonwhat the whole field did →	Doubles Women · team 30-34	1:32:10	1649th of 2,446	49:37	30:48	11:49	splits SkiErg4:30Sled push1:28Sled pull4:35Burpee broad jump4:48Row5:25Farmers carry1:48Sandbag lunges4:06Wall balls4:08Run 13:24Run 25:54Run 36:04Run 46:42Run 56:32Run 66:19Run 76:46Run 87:59Full report for this race →
Melbourne 2025 14 Dec 2025what the whole field did →	Open Women · 30-34	2:04:21	1562nd of 1,666	55:43	53:55	14:46	splits SkiErg5:16Sled push3:17Sled pull6:54Burpee broad jump10:44Row5:59Farmers carry3:15Sandbag lunges7:55Wall balls10:35Run 13:23Run 25:54Run 36:00Run 46:07Run 57:33Run 68:05Run 76:36Run 812:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 29%

Sled pull faster than 53%

Burpee broad jump faster than 45%

Row faster than 52%

Farmers carry faster than 23%

Sandbag lunges faster than 38%

Wall balls faster than 19%

Roxzone faster than 68%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:19 slower

Sled pull 0:05 faster

Burpee broad jump 0:19 slower

Row 0:01 faster

Farmers carry 0:24 slower

Sandbag lunges 0:31 slower

Wall balls 2:14 slower

Roxzone 0:44 faster

Runs (8 km) 0:12 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Annie against the typical Open Women finisher

Annie1:34:38

4:415:025:022:445:175:015:217:145:275:185:232:285:165:447:378:378:32

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:14 against the typical Open Women finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown