RSA Annie le Roux
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:30:48 at Cape Town 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Karin Maree, Annie Le Rouxwhat the whole field did → | Doubles Women · team 60-64 | 1:41:32 | top 46% 481/1,0611st of 1 aged 60-64 | 52:42 | 40:40 | 8:15 | View results | See splits Hide splitsSkiErg5:27faster than 28%Sled push2:00fastest 48%Sled pull6:47faster than 10%Burpee broad jump5:10fastest 38%Row5:41fastest 41%Farmers carry1:53fastest 31%Sandbag lunges5:41faster than 13%Wall balls8:01faster than 14%Runs (8 km)52:42fastest 33%Roxzone8:15fastest 24%Run 18:47fastest 36%Run 25:40fastest 34%Run 35:51fastest 35%Run 45:49fastest 32%Run 55:48fastest 29%Run 65:58fastest 36%Run 75:50fastest 32%Run 89:01fastest 37%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Claudia Monteiro, Annie Le Rouxwhat the whole field did → | Doubles Women · team 50-54 | 1:30:48 | top 40% 289/7237th of 13 aged 50-54 | 48:54 | 36:08 | 5:51 | View results | See splits Hide splitsSkiErg5:04faster than 25%Sled push2:03faster than 24%Sled pull6:45faster than 4%Burpee broad jump5:35faster than 25%Row5:17fastest 41%Farmers carry1:34fastest 14%Sandbag lunges4:45faster than 19%Wall balls5:05faster than 45%Runs (8 km)48:54fastest 26%Roxzone5:51fastest 18%Run 14:10fastest 25%Run 25:48fastest 22%Run 36:23fastest 34%Run 45:56fastest 17%Run 58:16faster than 24%Run 66:05fastest 21%Run 76:06fastest 22%Run 86:14fastest 17%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Annie has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Cape Town 2025 · best of 2 | 4:48 |
| Sled push | 2:00 | Johannesburg 2026 · best of 2 | 1:51 |
| Sled pull | 6:45 | Cape Town 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:10 | Johannesburg 2026 · best of 2 | 4:17 |
| Row | 5:17 | Cape Town 2025 · best of 2 | 5:12 |
| Farmers carry | 1:34 | Cape Town 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:45 | Cape Town 2025 · best of 2 | 3:47 |
| Wall balls | 5:05 | Cape Town 2025 · best of 2 | 4:22 |
| Runs (8 km) | 48:54 | Cape Town 2025 · best of 2 | 49:12 |
| Roxzone | 5:51 | Cape Town 2025 · best of 2 | 7:49 |
Each station's best across Annie's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Claudia Monteiro1 race
- Karin Maree1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2025, against 723 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:05 against the typical Doubles Women finisher at Cape Town 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
