GER Annette Heuser
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:44:08 (Copenhagen 2025) · Doubles Mixed 1:17:09 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Yoann Leriche, Annette Heuserwhat the whole field did → | Doubles Mixed · team 35-39 | 1:28:04 | 2615th of 3,616 | 39:08* | 34:28* | — | splitsSkiErg4:28Sled push2:48Sled pull5:18Burpee broad jump3:52Row4:54Farmers carry2:14Sandbag lunges5:03Wall balls5:51Run 14:01Run 24:22Run 34:37Run 44:53Run 54:47Run 64:58Run 74:52Run 86:41Full report for this race → |
| Berlin 2025 16 May 2025team: Annette Heuser, Mohand Abbaswhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:09 | 875th of 1,421 | 43:12 | 25:23 | 8:39 | splitsSkiErg4:03Sled push2:03Sled pull3:08Burpee broad jump2:35Row4:16Farmers carry1:52Sandbag lunges3:28Wall balls3:58Run 14:25Run 25:21Run 35:11Run 45:19Run 55:15Run 65:30Run 75:26Run 86:49Full report for this race → |
| Paris 2025 18 Apr 2025team: Annette Heuser, Carlos Argudo Naveawhat the whole field did → | Doubles Mixed · team 30-39 | 1:25:45 | 965th of 1,325 | 45:56 | 32:21 | 7:34 | splitsSkiErg4:33Sled push2:26Sled pull4:17Burpee broad jump4:41Row4:56Farmers carry1:58Sandbag lunges4:26Wall balls5:04Run 16:07Run 25:29Run 35:49Run 45:45Run 55:50Run 65:53Run 75:59Run 85:08Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Women · 35-39 | 1:44:08 | 549th of 657 | 50:23 | 45:10 | 8:41 | splitsSkiErg6:10Sled push3:19Sled pull5:55Burpee broad jump7:18Row5:58Farmers carry2:15Sandbag lunges6:05Wall balls8:10Run 16:41Run 25:41Run 35:55Run 46:16Run 56:32Run 66:11Run 76:04Run 87:05Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Annette Heuser, Adrian Monje Raigonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:24:47 | 644th of 921 | 46:13 | 31:06 | 7:36 | splitsSkiErg4:21Sled push2:04Sled pull5:11Burpee broad jump3:38Row4:32Farmers carry1:32Sandbag lunges5:01Wall balls4:47Run 16:47Run 25:22Run 35:37Run 45:37Run 55:50Run 65:38Run 75:50Run 85:32Full report for this race → |
| Nice 2024 12 Oct 2024what the whole field did → | Open Women · 35-39 | 1:55:45 | 244th of 276 | 52:41 | 55:45 | 7:25 | splitsSkiErg5:32Sled push3:18Sled pull9:24Burpee broad jump9:00Row6:05Farmers carry2:42Sandbag lunges7:23Wall balls12:21Run 16:11Run 26:01Run 36:28Run 46:15Run 56:57Run 66:30Run 76:32Run 87:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Copenhagen 2025, against 657 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annette against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:26 against the typical Open Women finisher at Copenhagen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
