Athlete · Doubles Women · team 35-39 ·

NED

Annette Dekker

4 HYROX results (0 solo, 4 in a team) over 2 seasons. Best Doubles Women time 1:31:42 at Heerenveen 2026.

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1:31:42 best Doubles Women time · Heerenveen 2026 4 Doubles Women races

1032nd of 1,497 best Doubles Women place · Heerenveen 2026 among Doubles Women finishers there

1:31:42 latest race · Heerenveen 2026 best Doubles Women time so far Doubles Women with Eefje Smit

Roxzone strongest segment · Heerenveen 2026 faster than 59% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:001:40:00 best 1:31:42

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Eefje Smit, Annette Dekkerwhat the whole field did →	Doubles Women · team 35-39	1:31:42	1032nd of 1,497	50:01	33:44	8:02	splits SkiErg5:02Sled push1:40Sled pull4:08Burpee broad jump5:58Row5:14Farmers carry2:08Sandbag lunges4:19Wall balls5:15Run 16:11Run 26:02Run 36:10Run 46:11Run 56:20Run 66:17Run 76:12Run 86:42Full report for this race →
Amsterdam 2026 21 Jan 2026team: Annette Dekker, Eefje Smitwhat the whole field did →	Doubles Women · team 35-39	1:35:37	1355th of 1,635	51:36	35:01	9:04	splits SkiErg5:02Sled push2:01Sled pull4:46Burpee broad jump6:01Row5:16Farmers carry2:11Sandbag lunges5:15Wall balls4:29Run 15:15Run 26:05Run 36:29Run 46:31Run 56:37Run 66:38Run 76:39Run 87:25Full report for this race →
Hamburg 2025 2 Oct 2025team: Eefje Smit, Annette Dekkerwhat the whole field did →	Doubles Women · team 35-39	1:32:40	806th of 1,165	49:39	34:34	8:31	splits SkiErg5:21Sled push1:41Sled pull4:24Burpee broad jump5:58Row5:16Farmers carry2:15Sandbag lunges4:53Wall balls4:46Run 16:47Run 25:29Run 36:00Run 46:04Run 56:10Run 66:05Run 76:36Run 86:32Full report for this race →
Heerenveen 2025 9 May 2025team: Annette Dekker, Eefje Smitwhat the whole field did →	Doubles Women · team 30-39	1:40:51	725th of 858	55:43	32:31	12:40	splits SkiErg4:46Sled push1:40Sled pull3:48Burpee broad jump5:51Row5:27Farmers carry2:08Sandbag lunges4:36Wall balls4:15Run 16:19Run 26:22Run 36:52Run 47:07Run 57:23Run 67:11Run 77:08Run 87:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Heerenveen 2026, against 1,497 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annetteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 58%

Sled pull faster than 24%

Burpee broad jump faster than 11%

Row faster than 40%

Farmers carry faster than 13%

Sandbag lunges faster than 22%

Wall balls faster than 15%

Roxzone faster than 59%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:02 faster

Sled pull 0:28 slower

Burpee broad jump 1:30 slower

Row 0:08 slower

Farmers carry 0:18 slower

Sandbag lunges 0:41 slower

Wall balls 0:59 slower

Roxzone 0:27 faster

Runs (8 km) 2:24 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Annette against the typical Doubles Women finisher

Annette1:31:42

6:115:026:021:406:104:086:115:586:205:146:172:086:124:196:425:158:02

Typical Doubles Women1:25:11

5:344:375:411:425:523:405:564:286:035:065:571:505:593:386:234:168:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:30 against the typical Doubles Women finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:31:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown