NED Annemijn Jonkman
4 HYROX races over 1 season: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Annemijn Jonkman at each race, oldest on the left; lower is faster.The best was 1:18:19 at Rotterdam (Feb 2025); Annemijn Jonkman was 2:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:21:17 |
| Hamburg | Nov 2024 | Doubles Mixed | 1:18:32 |
| Rotterdam | Feb 2025 | Doubles Mixed | 1:18:19 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
418th of 1,284 Doubles Mixed (faster than 67%). Against the 39 who finished around 1:19:01: most time gained on the eight runs (0:41), most lost on the roxzone (0:38). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:39 | 5:57 | faster than 63% |
| SkiErg: | 4:12 | 4:13 | faster than 53% |
| Run 2: | 5:19 | 5:35 | faster than 62% |
| Sled push: | 2:16 | 1:58 | faster than 18% |
| Run 3: | 5:09 | 5:50 | faster than 81% |
| Sled pull: | 3:04 | 3:51 | faster than 88% |
| Run 4: | 5:29 | 5:52 | faster than 68% |
| Burpee broad jump: | 3:46 | 3:48 | faster than 51% |
| Run 5: | 5:28 | 6:03 | faster than 75% |
| Row: | 4:40 | 4:41 | faster than 53% |
| Run 6: | 5:55 | 5:55 | faster than 50% |
| Farmers carry: | 1:54 | 1:48 | faster than 36% |
| Run 7: | 5:39 | 5:56 | faster than 62% |
| Sandbag lunges: | 3:31 | 3:55 | faster than 68% |
| Run 8: | 5:48 | 6:20 | faster than 70% |
| Wall balls: | 3:43 | 4:03 | faster than 75% |
| Roxzone: | 6:55 | 6:38 | faster than 43% |
| Runs (8 km) | 44:22 | 47:42 | faster than 69% |
| Stations (8) | 27:06 | ||
| Finish | 1:18:19 | 1:23:12 | 418th of 1,284 · faster than 67% |
271st of 638 Open Women (faster than 57%).
| Part | Time | Typical here | vs 638 Open Women here |
|---|---|---|---|
| Run 1: | 8:01 | 7:18 | faster than 24% |
| SkiErg: | 4:51 | 5:02 | faster than 71% |
| Run 2: | 5:25 | 5:10 | faster than 38% |
| Sled push: | 2:15 | 2:21 | faster than 59% |
| Run 3: | 5:17 | 5:21 | faster than 53% |
| Sled pull: | 4:28 | 4:53 | faster than 71% |
| Run 4: | 5:34 | 5:24 | faster than 41% |
| Burpee broad jump: | 6:07 | 6:27 | faster than 57% |
| Run 5: | — | ||
| Row: | 4:59 | 5:16 | faster than 77% |
| Run 6: | 5:15 | 5:27 | faster than 61% |
| Farmers carry: | 1:56 | 2:03 | faster than 66% |
| Run 7: | 5:08 | 5:26 | faster than 66% |
| Sandbag lunges: | 4:13 | 4:41 | faster than 71% |
| Run 8: | 5:52 | 5:37 | faster than 40% |
| Wall balls: | 4:49 | 5:38 | faster than 74% |
| Roxzone: | 7:36 | 7:12 | faster than 41% |
| Runs (8 km) | 40:31 | 39:43 | faster than 47% |
| Stations (8) | 33:38 | ||
| Finish | 1:28:06 | 1:30:30 | 271st of 638 · faster than 57% |
285th of 618 Doubles Mixed (faster than 53%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 5:20 | faster than 39% |
| SkiErg: | 4:10 | 4:11 | faster than 52% |
| Run 2: | 5:29 | 5:13 | faster than 37% |
| Sled push: | 1:51 | 1:40 | faster than 29% |
| Run 3: | 5:26 | 5:29 | faster than 53% |
| Sled pull: | 2:59 | 3:25 | faster than 78% |
| Run 4: | 6:00 | 5:34 | faster than 29% |
| Burpee broad jump: | 3:39 | 3:28 | faster than 40% |
| Run 5: | 5:19 | 5:37 | faster than 63% |
| Row: | 4:43 | 4:35 | faster than 35% |
| Run 6: | 5:26 | 5:33 | faster than 56% |
| Farmers carry: | 1:52 | 1:44 | faster than 33% |
| Run 7: | 5:09 | 5:32 | faster than 68% |
| Sandbag lunges: | 3:56 | 3:56 | faster than 50% |
| Run 8: | 5:44 | 5:57 | faster than 57% |
| Wall balls: | 3:57 | 4:12 | faster than 67% |
| Roxzone: | 7:27 | 7:35 | faster than 53% |
| Runs (8 km) | 44:03 | 44:18 | faster than 51% |
| Stations (8) | 27:07 | ||
| Finish | 1:18:32 | 1:19:32 | 285th of 618 · faster than 53% |
471st of 994 Doubles Mixed (faster than 52%). Against the 30 who finished around 1:20:47: most time gained on sled pull (0:31), most lost on the eight runs (1:27). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 4:16 | faster than 57% |
| SkiErg: | 4:09 | 4:11 | faster than 56% |
| Run 2: | 5:58 | 5:55 | faster than 48% |
| Sled push: | 1:45 | 1:44 | faster than 48% |
| Run 3: | 6:10 | 6:11 | faster than 49% |
| Sled pull: | 3:05 | 3:27 | faster than 73% |
| Run 4: | 6:31 | 6:15 | faster than 38% |
| Burpee broad jump: | 3:19 | 3:27 | faster than 57% |
| Run 5: | 6:40 | 6:22 | faster than 38% |
| Row: | 4:38 | 4:39 | faster than 54% |
| Run 6: | 6:24 | 6:17 | faster than 45% |
| Farmers carry: | 1:49 | 1:40 | faster than 31% |
| Run 7: | 6:16 | 6:19 | faster than 53% |
| Sandbag lunges: | 3:26 | 3:43 | faster than 64% |
| Run 8: | 6:46 | 6:41 | faster than 47% |
| Wall balls: | 4:13 | 4:05 | faster than 41% |
| Roxzone: | 6:07 | 6:04 | faster than 48% |
| Runs (8 km) | 48:50 | 48:32 | faster than 48% |
| Stations (8) | 26:24 | ||
| Finish | 1:21:17 | 1:22:06 | 471st of 994 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- George Brandenburg3 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 638 Open Women
Shape of the race
This chart shows where Annemijn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 77% of the field), weakest on Roxzone (faster than 41%).
See the numbers
| Part | Annemijn: faster than |
|---|---|
| Ski | 71% |
| Push | 59% |
| Pull | 71% |
| BBJ | 57% |
| Row | 77% |
| Carry | 66% |
| Lunges | 71% |
| Wall balls | 75% |
| Roxzone | 41% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Annemijn beat on each part of the race, at this race.Best: Row (faster than 77%); weakest: Roxzone (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Annemijn's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:49 faster); weakest: Runs (8 km) (0:48 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annemijn against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Annemijn: 40:32 running, 33:38 at the stations and 7:36 in the roxzone; the longest station was the burpee broad jumps (6:07).Below, Typical Open Women: 39:44 running, 36:20 at the stations and 7:12 in the roxzone; the longest station was the burpee broad jumps (6:27).
See the numbers
| Part | Annemijn | Typical Open Women |
|---|---|---|
| Run 1 | 8:01 | 7:18 |
| SkiErg | 4:51 | 5:02 |
| Run 2 | 5:25 | 5:10 |
| Sled push | 2:15 | 2:21 |
| Run 3 | 5:17 | 5:21 |
| Sled pull | 4:28 | 4:53 |
| Run 4 | 5:34 | 5:24 |
| Burpee broad jump | 6:07 | 6:27 |
| Run 5 | — | — |
| Row | 4:59 | 5:16 |
| Run 6 | 5:15 | 5:27 |
| Farmers carry | 1:56 | 2:03 |
| Run 7 | 5:08 | 5:26 |
| Sandbag lunges | 4:13 | 4:41 |
| Run 8 | 5:52 | 5:37 |
| Wall balls | 4:49 | 5:38 |
| Roxzone | 7:36 | 7:12 |
| Finish | 1:28:06 | 1:30:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:24 against the typical Open Women finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
