Athlete · Open Women · 45-49 ·

NED

Annemieke Sirre

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:43:16 (Rotterdam 2025) · Doubles Women 1:21:27 (Maastricht 2025).

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1:43:16 Open Women time · Rotterdam 2025 also raced Doubles Women: each has its own best below

781st of 1,119 Open Women place · Rotterdam 2025 among Open Women finishers there

1:23:27 latest race · Amsterdam 2026 2:00 slower than the best Doubles Women time Doubles Women with Alannah Van ‘T Hoenderdaal

Sled pull strongest segment · Rotterdam 2025 faster than 64% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:43:16Rotterdam 2025 · 1 race Doubles Women1:21:27Maastricht 2025 · 4 races · with Alannah Van ‘T Hoenderdaal

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:27

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 23 Jan 2026team: Annemieke Sirre, Alannah Van ‘T Hoenderdaalwhat the whole field did →	Doubles Women · team 40-44	1:23:27	top 43% 694/1,635	46:21	29:27	7:45	splits SkiErg4:29Sled push1:46Sled pull4:06Burpee broad jump4:33Row4:59Farmers carry1:47Sandbag lunges3:32Wall balls4:15Run 14:25Run 25:31Run 35:46Run 45:55Run 56:11Run 65:45Run 75:43Run 87:09Full report for this race →
Ghent 2025 12 Dec 2025team: Annemieke Sirre, Alannah Van ‘T Hoenderdaalwhat the whole field did →	Doubles Women · team 40-44	1:22:08	top 34% 294/886	44:06	31:25	6:41	splits SkiErg4:37Sled push1:59Sled pull4:12Burpee broad jump4:48Row4:58Farmers carry1:57Sandbag lunges3:50Wall balls5:04Run 15:17Run 25:27Run 35:30Run 45:34Run 55:40Run 65:33Run 75:27Run 85:41Full report for this race →
Maastricht 2025 19 Sept 2025team: Annemieke Sirre, Alannah Van ‘T Hoenderdaalwhat the whole field did →	Doubles Women · team 40-44	1:21:27	top 32% 337/1,069	43:01	30:34	7:56	splits SkiErg4:23Sled push1:37Sled pull4:43Burpee broad jump5:03Row5:12Farmers carry1:51Sandbag lunges3:38Wall balls4:07Run 15:06Run 25:13Run 35:18Run 45:23Run 55:36Run 65:26Run 75:17Run 85:44Full report for this race →
Heerenveen 2025 9 May 2025team: Annemieke Sirre, Alannah Van 'T Hoenderdaalwhat the whole field did →	Doubles Women · team 40-49	1:22:29	top 31% 263/858	44:10	28:55	9:30	splits SkiErg4:28Sled push1:33Sled pull3:42Burpee broad jump4:36Row4:54Farmers carry1:57Sandbag lunges3:55Wall balls3:50Run 15:03Run 25:09Run 35:25Run 45:31Run 55:47Run 65:45Run 75:28Run 86:07Full report for this race →
Rotterdam 2025 2 Mar 2025what the whole field did →	Open Women · 45-49	1:43:16	781st of 1,119	49:14	44:43	9:23	splits SkiErg5:15Sled push3:24Sled pull5:12Burpee broad jump10:24Row5:14Farmers carry2:23Sandbag lunges5:35Wall balls7:16Run 15:55Run 25:35Run 35:49Run 45:54Run 56:18Run 66:21Run 76:15Run 87:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2025, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annemiekeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 10%

Sled pull faster than 64%

Burpee broad jump faster than 10%

Row faster than 57%

Farmers carry faster than 34%

Sandbag lunges faster than 37%

Wall balls faster than 20%

Roxzone faster than 19%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:50 slower

Sled pull 0:26 faster

Burpee broad jump 3:32 slower

Row 0:04 faster

Farmers carry 0:11 slower

Sandbag lunges 0:33 slower

Wall balls 1:32 slower

Roxzone 2:06 slower

Runs (8 km) 1:05 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Annemieke against the typical Open Women finisher

Annemieke1:43:16

5:555:155:353:245:495:125:5410:246:185:146:212:236:155:357:117:169:23

Typical Open Women1:33:36

5:535:045:372:345:535:385:576:526:085:185:572:125:555:026:355:447:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:32 against the typical Open Women finisher at Rotterdam 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:43:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown