Athlete · Open Women · 50-54 ·

SWE

Anneli Önneby

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:36:23 (Bologna 2026) · Doubles Women 1:23:18 (Oslo 2026).

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1:36:23 Open Women time · Bologna 2026 also raced Doubles Women: each has its own best below

461st of 681 Open Women place · Bologna 2026 among Open Women finishers there

1:23:18 latest race · Oslo 2026 best Doubles Women time so far Doubles Women with Sofia Gustafsson

Burpee broad jump strongest segment · Bologna 2026 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:23Bologna 2026 · 1 race Doubles Women1:23:18Oslo 2026 · 2 races · with Sofia Gustafsson

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:18

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 27 Sept 2026team: Sofia Gustafsson, Anneli Önnebywhat the whole field did →	Doubles Women · team 50-54	1:23:18	top 46% 575/1,273	48:08	30:40	4:35	splits SkiErg5:19Sled push1:41Sled pull3:45Burpee broad jump4:10Row5:29Farmers carry1:54Sandbag lunges3:33Wall balls4:49Run 16:24Run 25:29Run 36:05Run 45:56Run 56:01Run 65:31Run 75:50Run 86:54Full report for this race →
Bologna 2026 6 Apr 2026what the whole field did →	Open Women · 50-54	1:36:23	461st of 681	45:56	42:04	8:29	splits SkiErg5:47Sled push2:57Sled pull6:11Burpee broad jump5:35Row5:36Farmers carry2:15Sandbag lunges5:10Wall balls8:33Run 15:28Run 25:32Run 35:42Run 45:29Run 55:27Run 66:06Run 75:35Run 86:40Full report for this race →
Stockholm 2025 19 Dec 2025team: Anneli Önneby, Sofia Gustafssonwhat the whole field did →	Doubles Women · team 50-54	1:24:35	top 50% 622/1,249	45:56	30:10	8:34	splits SkiErg4:57Sled push1:44Sled pull4:11Burpee broad jump3:44Row5:21Farmers carry1:49Sandbag lunges3:17Wall balls5:07Run 17:36Run 25:03Run 35:19Run 45:24Run 55:50Run 65:24Run 75:28Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bologna 2026, against 681 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anneliedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 47%

Sled pull faster than 24%

Burpee broad jump faster than 62%

Row faster than 30%

Farmers carry faster than 54%

Sandbag lunges faster than 46%

Wall balls faster than 16%

Roxzone faster than 27%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:03 slower

Sled pull 1:02 slower

Burpee broad jump 0:27 faster

Row 0:15 slower

Farmers carry 0:02 faster

Sandbag lunges 0:07 slower

Wall balls 2:29 slower

Roxzone 1:10 slower

Runs (8 km) 2:47 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anneli against the typical Open Women finisher

Anneli1:36:23

5:285:475:322:575:426:115:295:355:275:366:062:155:355:106:408:338:29

Typical Open Women1:28:25

5:005:165:092:545:255:095:226:025:255:215:232:175:195:035:576:047:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:29 against the typical Open Women finisher at Bologna 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown