IRL Anneka Doherty
7 HYROX races over 2 seasons. Best Open Women time: 1:44:41 at Rome 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anneka Doherty at each race, oldest on the left; lower is faster.The best was 1:44:41 at Rome (Sep 2025); Anneka Doherty was 6:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Women | 1:53:58 |
| Bilbao | Feb 2025 | Open Women | 1:52:49 |
| Málaga | Mar 2025 | Open Women | 1:50:15 |
| Rome | Sep 2025 | Open Women | 1:44:41 |
| Valencia | Oct 2025 | Open Women | 1:45:34 |
| Dublin | Nov 2025 | Open Women | 1:50:12 |
| Berlin | May 2026 | Open Women | 2:00:30 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 9:17 faster (1:53:58 to 1:44:41).
7 results at 7 races
2,391st of 2,614 Open Women (faster than 8%). Against the 73 who finished around 1:55:46: most time gained on sandbag lunges (1:26), most lost on wall balls (2:49). Runs 5 to 8 took 5:18 more than runs 1 to 4 (them: 5:01 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 3:55 | faster than 14% |
| SkiErg: | 5:44 | 5:12 | faster than 10% |
| Run 2: | 4:57 | 4:18 | faster than 15% |
| Sled push: | 4:31 | 2:56 | faster than 3% |
| Run 3: | 5:07 | 4:30 | faster than 19% |
| Sled pull: | 6:50 | 4:56 | faster than 8% |
| Run 4: | 5:43 | 4:36 | faster than 9% |
| Burpee broad jump: | 11:08 | 6:40 | faster than 4% |
| Run 5: | 5:28 | 4:43 | faster than 18% |
| Row: | 6:05 | 5:27 | faster than 10% |
| Run 6: | 5:38 | 4:39 | faster than 11% |
| Farmers carry: | 3:02 | 2:23 | faster than 14% |
| Run 7: | 6:06 | 4:42 | faster than 7% |
| Sandbag lunges: | 5:41 | 5:08 | faster than 35% |
| Run 8: | 8:23 | 6:48 | faster than 14% |
| Wall balls: | 12:06 | 6:38 | faster than 3% |
| Roxzone: | 19:40 | 15:52 | faster than 12% |
| Runs (8 km) | 45:49 | 38:16 | faster than 12% |
| Stations (8) | 55:07 | ||
| Finish | 2:00:30 | 1:35:08 | 2391st of 2,614 · faster than 8% |
1,050th of 1,197 Open Women (faster than 12%). Against the 36 who finished around 1:52:33: most time gained on the roxzone (1:26), most lost on the eight runs (3:21). Runs 5 to 8 took 8:41 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 3:35 | faster than 13% |
| SkiErg: | 5:19 | 5:11 | faster than 36% |
| Run 2: | 6:34 | 5:52 | faster than 23% |
| Sled push: | 2:46 | 2:30 | faster than 28% |
| Run 3: | 6:58 | 6:11 | faster than 21% |
| Sled pull: | 7:25 | 5:19 | faster than 6% |
| Run 4: | 7:24 | 6:16 | faster than 16% |
| Burpee broad jump: | 12:31 | 6:30 | faster than 2% |
| Run 5: | 8:34 | 6:26 | faster than 6% |
| Row: | 5:47 | 5:25 | faster than 21% |
| Run 6: | 8:44 | 6:18 | faster than 4% |
| Farmers carry: | 2:29 | 2:11 | faster than 26% |
| Run 7: | 7:58 | 6:17 | faster than 9% |
| Sandbag lunges: | — | 4:56 | |
| Run 8: | 8:35 | 4:30 | faster than 1% |
| Wall balls: | 8:04 | 6:33 | faster than 28% |
| Roxzone: | 5:53 | 5:06 | faster than 33% |
| Runs (8 km) | 58:57 | 45:35 | faster than 6% |
| Stations (8) | 44:21 (7 of 8) | ||
| Finish | 1:50:12 | 1:29:42 | 1050th of 1,197 · faster than 12% |
515th of 705 Open Women (faster than 26%).
| Part | Time | Typical here | vs 705 Open Women here |
|---|---|---|---|
| Run 1: | 6:12 | 5:39 | faster than 27% |
| SkiErg: | 5:22 | 5:16 | faster than 40% |
| Run 2: | 5:54 | 5:23 | faster than 28% |
| Sled push: | 3:17 | 3:13 | faster than 46% |
| Run 3: | 6:07 | 5:42 | faster than 32% |
| Sled pull: | 7:19 | 5:58 | faster than 18% |
| Run 4: | 6:33 | 5:45 | faster than 20% |
| Burpee broad jump: | 8:55 | 6:27 | faster than 16% |
| Run 5: | 6:55 | 5:56 | faster than 17% |
| Row: | 5:28 | 5:22 | faster than 42% |
| Run 6: | 6:33 | 5:45 | faster than 22% |
| Farmers carry: | 2:17 | 2:21 | faster than 55% |
| Run 7: | 6:40 | 5:44 | faster than 20% |
| Sandbag lunges: | 5:29 | 5:00 | faster than 34% |
| Run 8: | 7:34 | 6:22 | faster than 22% |
| Wall balls: | 7:47 | 6:23 | faster than 28% |
| Roxzone: | 7:17 | 6:48 | faster than 42% |
| Runs (8 km) | 52:27 | 46:24 | faster than 23% |
| Stations (8) | 45:54 | ||
| Finish | 1:45:34 | 1:33:47 | 515th of 705 · faster than 26% |
657th of 835 Open Women (faster than 21%).
| Part | Time | Typical here | vs 835 Open Women here |
|---|---|---|---|
| Run 1: | 7:19 | 6:32 | faster than 16% |
| SkiErg: | 5:24 | 5:14 | faster than 35% |
| Run 2: | 5:34 | 4:57 | faster than 22% |
| Sled push: | 3:24 | 2:53 | faster than 20% |
| Run 3: | 5:39 | 5:09 | faster than 27% |
| Sled pull: | 6:47 | 5:57 | faster than 31% |
| Run 4: | 5:58 | 5:13 | faster than 21% |
| Burpee broad jump: | 9:26 | 6:12 | faster than 9% |
| Run 5: | 6:18 | 5:26 | faster than 19% |
| Row: | 5:45 | 5:34 | faster than 35% |
| Run 6: | 5:59 | 5:18 | faster than 21% |
| Farmers carry: | 2:24 | 2:10 | faster than 30% |
| Run 7: | 5:47 | 5:21 | faster than 29% |
| Sandbag lunges: | 5:19 | 5:06 | faster than 42% |
| Run 8: | 7:18 | 6:13 | faster than 21% |
| Wall balls: | 8:00 | 6:10 | faster than 21% |
| Roxzone: | 8:30 | 7:20 | faster than 25% |
| Runs (8 km) | 49:48 | 44:24 | faster than 23% |
| Stations (8) | 46:29 | ||
| Finish | 1:44:41 | 1:31:39 | 657th of 835 · faster than 21% |
679th of 791 Open Women (faster than 14%).
| Part | Time | Typical here | vs 791 Open Women here |
|---|---|---|---|
| Run 1: | 5:35 | 4:53 | faster than 16% |
| SkiErg: | 5:16 | 5:06 | faster than 32% |
| Run 2: | 6:27 | 5:20 | faster than 13% |
| Sled push: | 4:03 | 2:56 | faster than 7% |
| Run 3: | 6:42 | 5:38 | faster than 14% |
| Sled pull: | 7:13 | 5:30 | faster than 12% |
| Run 4: | 6:58 | 5:43 | faster than 12% |
| Burpee broad jump: | 11:07 | 6:28 | faster than 4% |
| Run 5: | 6:58 | 5:52 | faster than 17% |
| Row: | 5:46 | 5:34 | faster than 35% |
| Run 6: | 6:39 | 5:44 | faster than 19% |
| Farmers carry: | 2:49 | 2:17 | faster than 19% |
| Run 7: | 6:36 | 5:44 | faster than 19% |
| Sandbag lunges: | 5:26 | 4:54 | faster than 36% |
| Run 8: | 6:36 | 6:01 | faster than 30% |
| Wall balls: | 8:28 | 6:07 | faster than 13% |
| Roxzone: | 7:43 | 6:55 | faster than 36% |
| Runs (8 km) | 52:28 | 45:08 | faster than 17% |
| Stations (8) | 50:08 | ||
| Finish | 1:50:15 | 1:31:15 | 679th of 791 · faster than 14% |
416th of 449 Open Women (faster than 7%).
| Part | Time | Typical here | vs 449 Open Women here |
|---|---|---|---|
| Run 1: | 6:40 | 5:36 | faster than 8% |
| SkiErg: | 5:25 | 5:06 | faster than 19% |
| Run 2: | 6:16 | 5:02 | faster than 9% |
| Sled push: | 3:58 | 2:59 | faster than 10% |
| Run 3: | 6:29 | 5:17 | faster than 11% |
| Sled pull: | 7:53 | 5:57 | faster than 12% |
| Run 4: | 6:43 | 5:21 | faster than 10% |
| Burpee broad jump: | 10:15 | 5:59 | faster than 4% |
| Run 5: | 6:34 | 5:31 | faster than 15% |
| Row: | 5:44 | 5:23 | faster than 20% |
| Run 6: | 7:03 | 5:25 | faster than 6% |
| Farmers carry: | 2:41 | 2:12 | faster than 18% |
| Run 7: | 6:50 | 5:23 | faster than 7% |
| Sandbag lunges: | 6:49 | 4:51 | faster than 9% |
| Run 8: | 7:23 | 5:36 | faster than 10% |
| Wall balls: | 8:47 | 5:37 | faster than 7% |
| Roxzone: | 7:29 | 6:15 | faster than 21% |
| Runs (8 km) | 53:54 | 43:26 | faster than 8% |
| Stations (8) | 51:32 | ||
| Finish | 1:52:49 | 1:28:02 | 416th of 449 · faster than 7% |
811th of 939 Open Women (faster than 13%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 4:12 | 3:39 | faster than 17% |
| SkiErg: | 5:20 | 5:01 | faster than 19% |
| Run 2: | 6:53 | 6:01 | faster than 18% |
| Sled push: | 3:25 | 2:39 | faster than 12% |
| Run 3: | 7:09 | 6:28 | faster than 25% |
| Sled pull: | 7:01 | 5:49 | faster than 23% |
| Run 4: | 7:20 | 6:30 | faster than 21% |
| Burpee broad jump: | 13:05 | 7:03 | faster than 2% |
| Run 5: | 7:49 | 6:45 | faster than 19% |
| Row: | 5:49 | 5:28 | faster than 24% |
| Run 6: | 7:40 | 6:37 | faster than 19% |
| Farmers carry: | 2:57 | 2:16 | faster than 14% |
| Run 7: | 7:56 | 6:33 | faster than 14% |
| Sandbag lunges: | 6:40 | 4:54 | faster than 15% |
| Run 8: | 6:27 | 4:48 | faster than 12% |
| Wall balls: | 8:17 | 6:42 | faster than 26% |
| Roxzone: | 6:07 | 5:34 | faster than 36% |
| Runs (8 km) | 55:22 | 47:31 | faster than 16% |
| Stations (8) | 52:34 | ||
| Finish | 1:53:58 | 1:33:12 | 811th of 939 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Anneka has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:16 | Málaga 2025 · best of 7 | 5:16 |
| Sled push | 2:46 | Dublin 2025 · best of 7 | 2:55 |
| Sled pull | 6:47 | Rome 2025 · best of 7 | 5:47 |
| Burpee broad jump | 8:55 | Valencia 2025 · best of 7 | 6:46 |
| Row | 5:28 | Valencia 2025 · best of 7 | 5:31 |
| Farmers carry | 2:17 | Valencia 2025 · best of 7 | 2:19 |
| Sandbag lunges | 5:19 | Rome 2025 · best of 6 | 5:13 |
| Wall balls | 7:47 | Valencia 2025 · best of 7 | 6:43 |
| Runs (8 km) | 45:49 | Berlin 2026 · best of 7 | 46:44 |
| Roxzone | 5:53 | Dublin 2025 · best of 7 | 7:57 |
How to read
Each station's best across Anneka's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2025, against 835 Open Women
Shape of the race
This chart shows where Anneka sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 43% of the field), weakest on BBJ (faster than 9%).
See the numbers
| Part | Anneka: faster than |
|---|---|
| Ski | 35% |
| Push | 20% |
| Pull | 31% |
| BBJ | 9% |
| Row | 36% |
| Carry | 31% |
| Lunges | 43% |
| Wall balls | 21% |
| Roxzone | 25% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anneka beat on each part of the race, at this race.Best: Sandbag lunges (faster than 43%); weakest: Burpee broad jump (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anneka's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:10 slower); weakest: Runs (8 km) (5:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anneka against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anneka: 49:52 running, 46:29 at the stations and 8:30 in the roxzone; the longest station was the burpee broad jumps (9:26).Below, Typical Open Women: 44:09 running, 39:16 at the stations and 7:20 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Anneka | Typical Open Women |
|---|---|---|
| Run 1 | 7:19 | 6:32 |
| SkiErg | 5:24 | 5:14 |
| Run 2 | 5:34 | 4:57 |
| Sled push | 3:24 | 2:53 |
| Run 3 | 5:39 | 5:09 |
| Sled pull | 6:47 | 5:57 |
| Run 4 | 5:58 | 5:13 |
| Burpee broad jump | 9:26 | 6:12 |
| Run 5 | 6:18 | 5:26 |
| Row | 5:45 | 5:34 |
| Run 6 | 5:59 | 5:18 |
| Farmers carry | 2:24 | 2:10 |
| Run 7 | 5:47 | 5:21 |
| Sandbag lunges | 5:19 | 5:06 |
| Run 8 | 7:18 | 6:13 |
| Wall balls | 8:00 | 6:10 |
| Roxzone | 8:30 | 7:20 |
| Finish | 1:44:41 | 1:31:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:14 against the typical Open Women finisher at Rome 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:44:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
