GER Anne Zschernig
3 HYROX races over 2 seasons. Best Open Women time: 1:41:53 at Berlin 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anne Zschernig at each race, oldest on the left; lower is faster.The best was 1:41:53 at Berlin (May 2025); Anne Zschernig was 5:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Women | 1:49:32 |
| Berlin | May 2025 | Open Women | 1:41:53 |
| Berlin | May 2026 | Open Women | 1:55:16 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:39 faster (1:49:32 to 1:41:53).
3 results at 3 races
2,272nd of 2,614 Open Women (faster than 13%). Against the 73 who finished around 1:51:05: most time gained on burpee broad jump (1:32), most lost on sandbag lunges (1:52). Runs 5 to 8 took 5:03 more than runs 1 to 4 (them: 5:03 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:12 | 3:55 | faster than 28% |
| SkiErg: | 5:22 | 5:12 | faster than 33% |
| Run 2: | 5:07 | 4:18 | faster than 10% |
| Sled push: | 4:37 | 2:56 | faster than 2% |
| Run 3: | 5:52 | 4:30 | faster than 5% |
| Sled pull: | 7:11 | 4:56 | faster than 6% |
| Run 4: | 5:20 | 4:36 | faster than 16% |
| Burpee broad jump: | 7:06 | 6:40 | faster than 41% |
| Run 5: | 5:38 | 4:43 | faster than 14% |
| Row: | 5:29 | 5:27 | faster than 47% |
| Run 6: | 5:43 | 4:39 | faster than 10% |
| Farmers carry: | 2:31 | 2:23 | faster than 40% |
| Run 7: | 5:29 | 4:42 | faster than 16% |
| Sandbag lunges: | 8:17 | 5:08 | faster than 4% |
| Run 8: | 8:44 | 6:48 | faster than 11% |
| Wall balls: | 8:18 | 6:38 | faster than 23% |
| Roxzone: | 20:27 | 15:52 | faster than 8% |
| Runs (8 km) | 46:02 | 38:16 | faster than 11% |
| Stations (8) | 48:51 | ||
| Finish | 1:55:16 | 1:35:08 | 2272nd of 2,614 · faster than 13% |
1,166th of 1,373 Open Women (faster than 15%). Against the 41 who finished around 1:41:56: most time gained on sled pull (0:32), most lost on the roxzone (1:17). Runs 5 to 8 took 4:06 more than runs 1 to 4 (them: 4:02 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:01 | faster than 43% |
| SkiErg: | 5:39 | 5:04 | faster than 6% |
| Run 2: | 5:28 | 4:44 | faster than 13% |
| Sled push: | 3:12 | 2:42 | faster than 17% |
| Run 3: | 6:00 | 4:54 | faster than 8% |
| Sled pull: | 5:09 | 5:02 | faster than 45% |
| Run 4: | 6:03 | 4:58 | faster than 9% |
| Burpee broad jump: | 7:27 | 6:17 | faster than 25% |
| Run 5: | 5:50 | 5:06 | faster than 18% |
| Row: | 5:14 | 5:14 | faster than 51% |
| Run 6: | 6:03 | 5:00 | faster than 11% |
| Farmers carry: | 2:14 | 2:09 | faster than 40% |
| Run 7: | 5:58 | 5:01 | faster than 13% |
| Sandbag lunges: | 6:15 | 4:53 | faster than 14% |
| Run 8: | 7:51 | 6:34 | faster than 16% |
| Wall balls: | 7:31 | 5:51 | faster than 18% |
| Roxzone: | 12:03 | 9:11 | faster than 8% |
| Runs (8 km) | 47:14 | 40:15 | faster than 14% |
| Stations (8) | 42:41 | ||
| Finish | 1:41:53 | 1:26:59 | 1166th of 1,373 · faster than 15% |
507th of 606 Open Women (faster than 16%).
| Part | Time | Typical here | vs 606 Open Women here |
|---|---|---|---|
| Run 1: | 5:25 | 5:18 | faster than 42% |
| SkiErg: | 5:45 | 5:02 | faster than 4% |
| Run 2: | 5:46 | 5:18 | faster than 29% |
| Sled push: | 2:27 | 2:12 | faster than 31% |
| Run 3: | 6:21 | 5:32 | faster than 21% |
| Sled pull: | 7:13 | 5:12 | faster than 7% |
| Run 4: | 6:32 | 5:38 | faster than 20% |
| Burpee broad jump: | 8:04 | 6:39 | faster than 26% |
| Run 5: | 6:32 | 5:42 | faster than 21% |
| Row: | 5:58 | 5:17 | faster than 8% |
| Run 6: | 6:18 | 5:35 | faster than 23% |
| Farmers carry: | 2:20 | 2:08 | faster than 33% |
| Run 7: | 6:06 | 5:33 | faster than 29% |
| Sandbag lunges: | 7:47 | 5:06 | faster than 8% |
| Run 8: | 6:56 | 6:08 | faster than 27% |
| Wall balls: | 10:00 | 6:33 | faster than 12% |
| Roxzone: | 10:09 | 8:08 | faster than 20% |
| Runs (8 km) | 49:53 | 44:51 | faster than 26% |
| Stations (8) | 49:34 | ||
| Finish | 1:49:32 | 1:31:51 | 507th of 606 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Anne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | Berlin 2026 · best of 3 | 5:16 |
| Sled push | 2:27 | Hamburg 2024 · best of 3 | 2:55 |
| Sled pull | 5:09 | Berlin 2025 · best of 3 | 5:47 |
| Burpee broad jump | 7:06 | Berlin 2026 · best of 3 | 6:46 |
| Row | 5:14 | Berlin 2025 · best of 3 | 5:31 |
| Farmers carry | 2:14 | Berlin 2025 · best of 3 | 2:19 |
| Sandbag lunges | 6:15 | Berlin 2025 · best of 3 | 5:13 |
| Wall balls | 7:31 | Berlin 2025 · best of 3 | 6:43 |
| Runs (8 km) | 46:02 | Berlin 2026 · best of 3 | 46:44 |
| Roxzone | 10:09 | Hamburg 2024 · best of 3 | 7:57 |
How to read
Each station's best across Anne's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Anne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 51% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | Anne: faster than |
|---|---|
| Ski | 6% |
| Push | 17% |
| Pull | 45% |
| BBJ | 25% |
| Row | 51% |
| Carry | 40% |
| Lunges | 15% |
| Wall balls | 18% |
| Roxzone | 8% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anne beat on each part of the race, at this race.Best: Row (faster than 51%); weakest: SkiErg (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anne's time on each part against the typical Open Women finisher at this race.Best: Row (level); weakest: Runs (8 km) (6:59 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anne against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anne: 47:18 running, 42:41 at the stations and 12:03 in the roxzone; the longest station was the wall balls (7:31).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Anne | Typical Open Women |
|---|---|---|
| Run 1 | 4:05 | 4:01 |
| SkiErg | 5:39 | 5:04 |
| Run 2 | 5:28 | 4:44 |
| Sled push | 3:12 | 2:42 |
| Run 3 | 6:00 | 4:54 |
| Sled pull | 5:09 | 5:02 |
| Run 4 | 6:03 | 4:58 |
| Burpee broad jump | 7:27 | 6:17 |
| Run 5 | 5:50 | 5:06 |
| Row | 5:14 | 5:14 |
| Run 6 | 6:03 | 5:00 |
| Farmers carry | 2:14 | 2:09 |
| Run 7 | 5:58 | 5:01 |
| Sandbag lunges | 6:15 | 4:53 |
| Run 8 | 7:51 | 6:34 |
| Wall balls | 7:31 | 5:51 |
| Roxzone | 12:03 | 9:11 |
| Finish | 1:41:53 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:52 against the typical Open Women finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
