NED Anne Verbeek
4 HYROX races over 1 season: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anne Verbeek at each race, oldest on the left; lower is faster.The best was 1:07:48 at Utrecht (Nov 2025); Anne Verbeek was 1:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Doubles Mixed | 1:09:27 |
| Utrecht | Nov 2025 | Doubles Mixed | 1:07:48 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
48th of 226 Pro Doubles Women (faster than 79%).
| Part | Time | Typical here | vs 226 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:07 | 5:23 | faster than 62% |
| SkiErg: | 4:22 | 4:39 | faster than 88% |
| Run 2: | 4:34 | 5:06 | faster than 74% |
| Sled push: | 2:10 | 2:16 | faster than 59% |
| Run 3: | 4:37 | 5:27 | faster than 83% |
| Sled pull: | 3:16 | 3:55 | faster than 93% |
| Run 4: | 4:49 | 5:23 | faster than 78% |
| Burpee broad jump: | 3:05 | 3:35 | faster than 74% |
| Run 5: | 5:00 | 5:25 | faster than 72% |
| Row: | 4:52 | 4:49 | faster than 45% |
| Run 6: | 5:09 | 5:26 | faster than 64% |
| Farmers carry: | 1:46 | 1:55 | faster than 76% |
| Run 7: | 5:18 | 5:30 | faster than 60% |
| Sandbag lunges: | 3:26 | 4:00 | faster than 80% |
| Run 8: | 5:07 | 6:11 | faster than 87% |
| Wall balls: | 3:41 | 4:08 | faster than 81% |
| Roxzone: | 5:31 | 6:24 | faster than 76% |
| Runs (8 km) | 39:37 | 44:18 | faster than 75% |
| Stations (8) | 26:38 | ||
| Finish | 1:11:43 | 1:19:42 | 48th of 226 · faster than 79% |
69th of 1,009 Open Women (faster than 93%). Against the 31 who finished around 1:14:22: most time gained on the eight runs (0:40), most lost on sled pull (0:40). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:41 | faster than 94% |
| SkiErg: | 4:52 | 5:13 | faster than 86% |
| Run 2: | 4:10 | 5:23 | faster than 96% |
| Sled push: | 3:05 | 2:50 | faster than 32% |
| Run 3: | 4:30 | 5:41 | faster than 94% |
| Sled pull: | 5:21 | 5:53 | faster than 68% |
| Run 4: | 4:24 | 5:43 | faster than 96% |
| Burpee broad jump: | 5:07 | 6:30 | faster than 84% |
| Run 5: | 4:31 | 5:51 | faster than 96% |
| Row: | 5:17 | 5:22 | faster than 59% |
| Run 6: | 4:29 | 5:42 | faster than 95% |
| Farmers carry: | 1:40 | 2:10 | faster than 94% |
| Run 7: | 4:33 | 5:40 | faster than 92% |
| Sandbag lunges: | 4:17 | 4:58 | faster than 73% |
| Run 8: | 4:32 | 5:56 | faster than 96% |
| Wall balls: | 4:34 | 6:39 | faster than 94% |
| Roxzone: | 5:45 | 7:28 | faster than 90% |
| Runs (8 km) | 35:37 | 45:43 | faster than 96% |
| Stations (8) | 34:13 | ||
| Finish | 1:15:31 | 1:33:35 | 69th of 1,009 · faster than 93% |
44th of 1,083 Doubles Mixed (faster than 96%). Against the 35 who finished around 1:08:16: most time gained on the eight runs (3:21), most lost on sandbag lunges (0:59). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 5:31 | faster than 99% |
| SkiErg: | 4:08 | 4:15 | faster than 72% |
| Run 2: | 4:17 | 5:53 | fastest in the field |
| Sled push: | 2:35 | 2:32 | faster than 46% |
| Run 3: | 4:32 | 6:15 | fastest in the field |
| Sled pull: | 3:51 | 3:50 | faster than 49% |
| Run 4: | 4:32 | 6:15 | fastest in the field |
| Burpee broad jump: | 3:23 | 3:47 | faster than 69% |
| Run 5: | 4:44 | 6:24 | faster than 98% |
| Row: | 4:31 | 4:44 | faster than 75% |
| Run 6: | 4:38 | 6:20 | faster than 98% |
| Farmers carry: | 1:56 | 1:56 | faster than 50% |
| Run 7: | 4:48 | 6:21 | faster than 97% |
| Sandbag lunges: | 4:04 | 3:57 | faster than 44% |
| Run 8: | 3:37 | 5:13 | faster than 97% |
| Wall balls: | 4:34 | 4:42 | faster than 56% |
| Roxzone: | 3:50 | 5:33 | faster than 96% |
| Runs (8 km) | 35:01 | 48:24 | faster than 99% |
| Stations (8) | 29:02 | ||
| Finish | 1:07:48 | 1:24:21 | 44th of 1,083 · faster than 96% |
63rd of 1,026 Doubles Mixed (faster than 93%). Against the 31 who finished around 1:08:45: most time gained on the eight runs (3:18), most lost on sandbag lunges (1:18). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:01 | 5:33 | faster than 97% |
| SkiErg: | 4:27 | 4:15 | faster than 26% |
| Run 2: | 3:53 | 5:22 | faster than 98% |
| Sled push: | 2:07 | 1:56 | faster than 29% |
| Run 3: | 4:06 | 5:39 | faster than 98% |
| Sled pull: | 3:48 | 4:15 | faster than 72% |
| Run 4: | 4:08 | 5:44 | faster than 98% |
| Burpee broad jump: | 3:42 | 3:54 | faster than 58% |
| Run 5: | 4:13 | 6:00 | faster than 98% |
| Row: | 5:04 | 4:48 | faster than 24% |
| Run 6: | 4:18 | 5:53 | faster than 97% |
| Farmers carry: | 2:07 | 1:50 | faster than 17% |
| Run 7: | 4:17 | 5:53 | faster than 98% |
| Sandbag lunges: | 4:45 | 4:04 | faster than 25% |
| Run 8: | 4:40 | 6:20 | faster than 96% |
| Wall balls: | 4:38 | 4:57 | faster than 62% |
| Roxzone: | 5:21 | 7:45 | faster than 97% |
| Runs (8 km) | 33:33 | 46:38 | faster than 98% |
| Stations (8) | 30:38 | ||
| Finish | 1:09:27 | 1:24:54 | 63rd of 1,026 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Dennis Verbeek2 races
- Marinda Den Hollander1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,009 Open Women
Shape of the race
This chart shows where Anne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Push (faster than 33%).
See the numbers
| Part | Anne: faster than |
|---|---|
| Ski | 86% |
| Push | 33% |
| Pull | 69% |
| BBJ | 84% |
| Row | 59% |
| Carry | 94% |
| Lunges | 73% |
| Wall balls | 94% |
| Roxzone | 91% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anne beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Sled push (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anne's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:06 faster); weakest: Sled push (0:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anne against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anne: 35:40 running, 34:13 at the stations and 5:45 in the roxzone; the longest station was the sled pull (5:21).Below, Typical Open Women: 45:37 running, 39:35 at the stations and 7:28 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Anne | Typical Open Women |
|---|---|---|
| Run 1 | 4:31 | 5:41 |
| SkiErg | 4:52 | 5:13 |
| Run 2 | 4:10 | 5:23 |
| Sled push | 3:05 | 2:50 |
| Run 3 | 4:30 | 5:41 |
| Sled pull | 5:21 | 5:53 |
| Run 4 | 4:24 | 5:43 |
| Burpee broad jump | 5:07 | 6:30 |
| Run 5 | 4:31 | 5:51 |
| Row | 5:17 | 5:22 |
| Run 6 | 4:29 | 5:42 |
| Farmers carry | 1:40 | 2:10 |
| Run 7 | 4:33 | 5:40 |
| Sandbag lunges | 4:17 | 4:58 |
| Run 8 | 4:32 | 5:56 |
| Wall balls | 4:34 | 6:39 |
| Roxzone | 5:45 | 7:28 |
| Finish | 1:15:31 | 1:33:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:31.
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