NED Anne van der Put
6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:25:44 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:26:37 (Heerenveen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 19:44 faster (1:45:28 to 1:25:44).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Open Women · 16-24 | 1:32:22 | top 41% 436/1,072 | 43:52 | 39:57 | 8:37 | splitsSkiErg5:14Sled push2:34Sled pull5:42Burpee broad jump6:41Row5:17Farmers carry2:17Sandbag lunges5:13Wall balls6:59Run 14:15Run 25:25Run 35:42Run 45:24Run 55:45Run 65:36Run 75:30Run 86:17Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 16-24 | 1:25:44 | 320th of 508 | 43:39 | 36:29 | 5:39 | splitsSkiErg5:07Sled push2:24Sled pull4:30Burpee broad jump5:35Row5:25Farmers carry2:33Sandbag lunges5:24Wall balls5:31Run 15:16Run 25:05Run 35:06Run 45:22Run 55:16Run 65:12Run 75:11Run 87:14Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Women · 16-24 | 1:27:10 | top 34% 576/1,697 | 44:16 | 36:10 | 6:50 | splitsSkiErg5:07Sled push2:34Sled pull5:20Burpee broad jump5:25Row5:16Farmers carry2:15Sandbag lunges4:33Wall balls5:40Run 14:58Run 25:37Run 35:35Run 45:36Run 55:29Run 65:28Run 75:30Run 86:06Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Women · 16-24 | 1:45:28 | 665th of 939 | 48:25 | 47:13 | 9:54 | splitsSkiErg5:35Sled push3:02Sled pull6:43Burpee broad jump8:06Row5:44Farmers carry2:54Sandbag lunges8:00Wall balls7:09Run 15:42Run 25:30Run 35:38Run 45:53Run 56:16Run 66:04Run 76:09Run 87:16Full report for this race → |
| Heerenveen 2025 9 May 2025team: Anne Van Der Put, Dieter Van Der Putwhat the whole field did → | Doubles Mixed · team 30-39 | 1:26:37 | 503rd of 744 | 46:28 | 31:54 | 8:21 | splitsSkiErg4:29Sled push2:08Sled pull3:49Burpee broad jump4:35Row4:57Farmers carry1:58Sandbag lunges5:02Wall balls4:56Run 15:20Run 25:26Run 35:33Run 45:42Run 56:01Run 65:53Run 75:58Run 86:38Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Dieter Van Der Put, Anne Van Der Putwhat the whole field did → | Doubles Mixed · team 30-39 | 1:34:04 | 1043rd of 1,284 | 51:54 | 35:12 | 7:03 | splitsSkiErg4:43Sled push2:18Sled pull4:49Burpee broad jump4:44Row5:02Farmers carry2:15Sandbag lunges5:57Wall balls5:24Run 16:45Run 26:03Run 36:16Run 46:25Run 56:31Run 66:25Run 76:29Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:07 against the typical Open Women finisher at London Olympia (EMEA Championship) 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
