Athlete · Open Women · 30-34 ·

NED

Anne van der Kuijl

6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:45:19 (Heerenveen 2025) · Doubles Women 1:41:16 (Rotterdam 2026) · Pro Doubles Women 1:29:58 (Mechelen 2026).

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1:45:19 best Open Women time · Heerenveen 2025 also raced Doubles Women, Pro Doubles Women: each has its own best below

559th of 754 best Open Women place · Heerenveen 2025 among Open Women finishers there

1:41:16 latest race · Rotterdam 2026 first Doubles Women race Doubles Women with Vanessa Warmerdam

Farmers carry strongest segment · Heerenveen 2025 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:19Heerenveen 2025 · 4 races Doubles Women1:41:16Rotterdam 2026 · 1 race · with Vanessa Warmerdam Pro Doubles Women1:29:58Mechelen 2026 · 1 race · with Doatske De Haan

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:48:001:50:001:52:001:54:001:56:00 best 1:45:19

Each dot is one Open Women race. From the first Open Women race to the best: 8:57 faster (1:54:16 to 1:45:19).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Anne van der Kuijl, Vanessa Warmerdamwhat the whole field did →	Doubles Women · team 40-44	1:41:16	1777th of 2,052	59:34	32:16	9:31	splits SkiErg5:00Sled push1:53Sled pull4:24Burpee broad jump4:40Row5:23Farmers carry1:49Sandbag lunges3:55Wall balls5:12Run 16:39Run 26:23Run 36:49Run 47:40Run 57:29Run 67:48Run 78:00Run 88:50Full report for this race →
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 30-34	1:56:55	1575th of 1,879	59:46	46:11	11:02	splits SkiErg5:49Sled push2:24Sled pull7:33Burpee broad jump10:05Row5:32Farmers carry2:06Sandbag lunges5:41Wall balls7:01Run 16:47Run 26:49Run 37:05Run 47:11Run 57:55Run 67:22Run 77:38Run 89:03Full report for this race →
Mechelen 2026 26 Mar 2026team: Anne Van Der Kuijl, Doatske De Haanwhat the whole field did →	Pro Doubles Women · team 30-34	1:29:58	121st of 133	51:38	29:51	8:34	splits SkiErg4:20Sled push2:41Sled pull4:01Burpee broad jump3:21Row4:46Farmers carry1:49Sandbag lunges4:32Wall balls4:21Run 14:46Run 26:18Run 36:29Run 46:36Run 56:37Run 66:47Run 77:18Run 86:50Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 30-34	1:48:35	1401st of 1,697	56:37	43:30	8:34	splits SkiErg5:08Sled push3:47Sled pull6:38Burpee broad jump7:17Row5:18Farmers carry2:02Sandbag lunges4:43Wall balls8:37Run 14:41Run 26:36Run 37:03Run 47:16Run 57:45Run 67:27Run 77:21Run 88:31Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Women · 30-34	1:45:19	559th of 754	52:04	43:13	10:07	splits SkiErg5:04Sled push2:57Sled pull7:38Burpee broad jump8:51Row5:14Farmers carry1:56Sandbag lunges4:29Wall balls7:04Run 15:38Run 25:50Run 36:08Run 46:35Run 57:02Run 66:29Run 76:42Run 87:42Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Women · 30-34	1:54:16	951st of 1,119	1:01:05	43:58	9:19	splits SkiErg5:10Sled push3:07Sled pull7:32Burpee broad jump9:29Row5:13Farmers carry1:58Sandbag lunges4:37Wall balls6:52Run 16:48Run 26:50Run 37:19Run 47:36Run 58:41Run 67:34Run 77:33Run 88:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2025, against 754 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 28%

Sled pull faster than 10%

Burpee broad jump faster than 22%

Row faster than 67%

Farmers carry faster than 88%

Sandbag lunges faster than 73%

Wall balls faster than 27%

Roxzone faster than 36%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:21 slower

Sled pull 2:02 slower

Burpee broad jump 1:44 slower

Row 0:09 faster

Farmers carry 0:20 faster

Sandbag lunges 0:37 faster

Wall balls 1:08 slower

Roxzone 0:47 slower

Runs (8 km) 6:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anne against the typical Open Women finisher

Anne1:45:19

5:385:045:502:576:087:386:358:517:025:146:291:566:424:297:427:0410:07

Typical Open Women1:34:03

5:065:025:212:365:365:365:397:075:545:235:452:165:475:066:335:569:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:02 against the typical Open Women finisher at Heerenveen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:45:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown