NOR Anne Mari Knarvik
3 HYROX results over 2 seasons. Best Pro Women time 1:13:34 at Stockholm 2025.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Pro Women · 45-49 | 1:15:30 | top 28% 48/172 | 38:17 | 33:45 | 3:33 | splitsSkiErg5:01Sled push3:53Sled pull5:15Burpee broad jump3:32Row4:54Farmers carry2:52Sandbag lunges3:31Wall balls4:47Run 14:44Run 24:17Run 34:33Run 44:33Run 54:41Run 64:42Run 74:54Run 85:56Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 40-44 | 1:13:49 | 390th of 751 | 35:44 | 32:57 | 5:11 | splitsSkiErg4:56Sled push3:24Sled pull5:09Burpee broad jump3:24Row5:06Farmers carry2:13Sandbag lunges3:05Wall balls5:40Run 12:34Run 24:17Run 34:33Run 44:29Run 54:45Run 64:58Run 74:58Run 85:13Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:13:34 | top 26% 53/208 | 34:12 | 33:33 | 5:52 | splitsSkiErg4:52Sled push3:02Sled pull6:45Burpee broad jump3:39Row4:47Farmers carry2:05Sandbag lunges3:26Wall balls4:57Run 13:52Run 24:06Run 34:14Run 44:16Run 54:18Run 64:19Run 74:25Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Stockholm 2025, against 208 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anne against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:39 against the typical Pro Women finisher at Stockholm 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
