GBR Anne Glass
3 HYROX races over 2 seasons.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anne Glass at each race, oldest on the left; lower is faster.The best was 1:44:20 at Glasgow (Mar 2026); Anne Glass was 4:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Pro Women | 1:48:47 |
| Glasgow | Mar 2026 | Pro Women | 1:44:20 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
3 results at 3 races
255th of 299 Pro Women (faster than 14%).
| Part | Time | Typical here | vs 299 Pro Women here |
|---|---|---|---|
| Run 1: | 6:25 | 4:54 | faster than 5% |
| SkiErg: | 5:10 | 4:54 | faster than 21% |
| Run 2: | 6:13 | 4:52 | faster than 6% |
| Sled push: | 3:26 | 3:46 | faster than 66% |
| Run 3: | 6:21 | 5:11 | faster than 10% |
| Sled pull: | 5:29 | 5:12 | faster than 39% |
| Run 4: | 6:29 | 5:10 | faster than 9% |
| Burpee broad jump: | 6:43 | 5:17 | faster than 17% |
| Run 5: | 6:27 | 5:16 | faster than 12% |
| Row: | 5:19 | 5:11 | faster than 37% |
| Run 6: | 6:22 | 5:11 | faster than 11% |
| Farmers carry: | 2:26 | 2:43 | faster than 64% |
| Run 7: | 6:27 | 5:17 | faster than 13% |
| Sandbag lunges: | 6:35 | 5:09 | faster than 19% |
| Run 8: | 7:24 | 5:59 | faster than 16% |
| Wall balls: | 11:03 | 6:32 | faster than 7% |
| Roxzone: | 6:10 | 4:40 | faster than 20% |
| Runs (8 km) | 52:03 | 41:51 | faster than 10% |
| Stations (8) | 46:11 | ||
| Finish | 1:44:20 | 1:25:33 | 255th of 299 · faster than 14% |
1,294th of 1,373 Open Women (faster than 5%). Against the 42 who finished around 1:55:45: most time gained on the eight runs (1:08), most lost on wall balls (3:50). Runs 5 to 8 took 6:09 more than runs 1 to 4 (them: 5:13 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 4:47 | 4:01 | faster than 9% |
| SkiErg: | 4:55 | 5:04 | faster than 69% |
| Run 2: | 5:40 | 4:44 | faster than 9% |
| Sled push: | 2:41 | 2:42 | faster than 52% |
| Run 3: | 5:53 | 4:54 | faster than 10% |
| Sled pull: | 6:08 | 5:02 | faster than 17% |
| Run 4: | 5:58 | 4:58 | faster than 11% |
| Burpee broad jump: | 9:58 | 6:17 | faster than 5% |
| Run 5: | 6:16 | 5:06 | faster than 9% |
| Row: | 5:36 | 5:14 | faster than 18% |
| Run 6: | 6:27 | 5:00 | faster than 6% |
| Farmers carry: | 2:08 | 2:09 | faster than 52% |
| Run 7: | 6:33 | 5:01 | faster than 5% |
| Sandbag lunges: | 7:20 | 4:53 | faster than 6% |
| Run 8: | 9:11 | 6:34 | faster than 5% |
| Wall balls: | 12:52 | 5:51 | faster than 1% |
| Roxzone: | 11:40 | 9:11 | faster than 11% |
| Runs (8 km) | 50:42 | 40:15 | faster than 7% |
| Stations (8) | 51:38 | ||
| Finish | 1:53:55 | 1:26:59 | 1294th of 1,373 · faster than 5% |
218th of 241 Pro Women (faster than 9%).
| Part | Time | Typical here | vs 241 Pro Women here |
|---|---|---|---|
| Run 1: | 4:50 | 3:37 | faster than 8% |
| SkiErg: | 5:01 | 4:45 | faster than 19% |
| Run 2: | 6:45 | 5:12 | faster than 11% |
| Sled push: | 3:35 | 3:37 | faster than 52% |
| Run 3: | 6:57 | 5:31 | faster than 11% |
| Sled pull: | 5:19 | 5:30 | faster than 56% |
| Run 4: | 7:03 | 5:30 | faster than 9% |
| Burpee broad jump: | 8:34 | 5:10 | faster than 7% |
| Run 5: | 7:11 | 5:39 | faster than 11% |
| Row: | 5:31 | 5:03 | faster than 14% |
| Run 6: | 7:34 | 5:32 | faster than 5% |
| Farmers carry: | 2:34 | 2:34 | faster than 51% |
| Run 7: | 7:30 | 5:40 | faster than 6% |
| Sandbag lunges: | 6:40 | 5:08 | faster than 18% |
| Run 8: | 6:14 | 4:39 | faster than 13% |
| Wall balls: | 10:47 | 6:12 | faster than 5% |
| Roxzone: | 6:49 | 4:59 | faster than 9% |
| Runs (8 km) | 54:01 | 41:46 | faster than 7% |
| Stations (8) | 48:01 | ||
| Finish | 1:48:47 | 1:25:02 | 218th of 241 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Anne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Glasgow 2025 · best of 2 | 4:53 |
| Sled push | 3:26 | Glasgow 2026 · best of 2 | 3:56 |
| Sled pull | 5:19 | Glasgow 2025 · best of 2 | 5:49 |
| Burpee broad jump | 6:43 | Glasgow 2026 · best of 2 | 5:12 |
| Row | 5:19 | Glasgow 2026 · best of 2 | 5:07 |
| Farmers carry | 2:26 | Glasgow 2026 · best of 2 | 2:36 |
| Sandbag lunges | 6:35 | Glasgow 2026 · best of 2 | 5:10 |
| Wall balls | 10:47 | Glasgow 2025 · best of 2 | 6:18 |
| Runs (8 km) | 52:03 | Glasgow 2026 · best of 2 | 40:26 |
| Roxzone | 6:10 | Glasgow 2026 · best of 2 | 6:34 |
How to read
Each station's best across Anne's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 299 Pro Women
Shape of the race
This chart shows where Anne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 67% of the field), weakest on Wall balls (faster than 8%).
See the numbers
| Part | Anne: faster than |
|---|---|
| Ski | 22% |
| Push | 67% |
| Pull | 40% |
| BBJ | 18% |
| Row | 37% |
| Carry | 65% |
| Lunges | 20% |
| Wall balls | 8% |
| Roxzone | 20% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anne beat on each part of the race, at this race.Best: Sled push (faster than 67%); weakest: Wall balls (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anne's time on each part against the typical Pro Women finisher at this race.Best: Sled push (0:20 faster); weakest: Runs (8 km) (10:12 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anne against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anne: 52:08 running, 46:11 at the stations and 6:10 in the roxzone; the longest station was the wall balls (11:03).Below, Typical Pro Women: 41:50 running, 38:44 at the stations and 4:40 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Anne | Typical Pro Women |
|---|---|---|
| Run 1 | 6:25 | 4:54 |
| SkiErg | 5:10 | 4:54 |
| Run 2 | 6:13 | 4:52 |
| Sled push | 3:26 | 3:46 |
| Run 3 | 6:21 | 5:11 |
| Sled pull | 5:29 | 5:12 |
| Run 4 | 6:29 | 5:10 |
| Burpee broad jump | 6:43 | 5:17 |
| Run 5 | 6:27 | 5:16 |
| Row | 5:19 | 5:11 |
| Run 6 | 6:22 | 5:11 |
| Farmers carry | 2:26 | 2:43 |
| Run 7 | 6:27 | 5:17 |
| Sandbag lunges | 6:35 | 5:09 |
| Run 8 | 7:24 | 5:59 |
| Wall balls | 11:03 | 6:32 |
| Roxzone | 6:10 | 4:40 |
| Finish | 1:44:20 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:31 against the typical Pro Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
