Athlete · Pro Women · 55-59 ·

GBR

Anne Glass

3 HYROX results over 2 seasons. Personal bests: Pro Women 1:44:20 (Glasgow 2026) · Open Women 1:53:55 (Berlin 2025).

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1:44:20 best Pro Women time · Glasgow 2026 also raced Open Women: each has its own best below

255th of 299 best Pro Women place · Glasgow 2026 among Pro Women finishers there

1:44:20 latest race · Glasgow 2026 best Pro Women time so far Pro Women

Sled push strongest segment · Glasgow 2026 faster than 67% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:44:20Glasgow 2026 · 2 races Open Women1:53:55Berlin 2025 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:46:001:47:001:48:00 best 1:44:20

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 12 Mar 2026what the whole field did →	Pro Women · 55-59	1:44:20	255th of 299	52:03	46:11	6:10	splits SkiErg5:10Sled push3:26Sled pull5:29Burpee broad jump6:43Row5:19Farmers carry2:26Sandbag lunges6:35Wall balls11:03Run 16:25Run 26:13Run 36:21Run 46:29Run 56:27Run 66:22Run 76:27Run 87:24Full report for this race →
Berlin 2025 18 May 2025what the whole field did →	Open Women · 50-54	1:53:55	1294th of 1,373	50:42	51:38	11:40	splits SkiErg4:55Sled push2:41Sled pull6:08Burpee broad jump9:58Row5:36Farmers carry2:08Sandbag lunges7:20Wall balls12:52Run 14:47Run 25:40Run 35:53Run 45:58Run 56:16Run 66:27Run 76:33Run 89:11Full report for this race →
Glasgow 2025 13 Mar 2025what the whole field did →	Pro Women · 50-54	1:48:47	218th of 241	54:01	48:01	6:49	splits SkiErg5:01Sled push3:35Sled pull5:19Burpee broad jump8:34Row5:31Farmers carry2:34Sandbag lunges6:40Wall balls10:47Run 14:50Run 26:45Run 36:57Run 47:03Run 57:11Run 67:34Run 77:30Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Glasgow 2026, against 299 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 67%

Sled pull faster than 40%

Burpee broad jump faster than 18%

Row faster than 37%

Farmers carry faster than 65%

Sandbag lunges faster than 20%

Wall balls faster than 8%

Roxzone faster than 20%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:20 faster

Sled pull 0:17 slower

Burpee broad jump 1:26 slower

Row 0:08 slower

Farmers carry 0:17 faster

Sandbag lunges 1:26 slower

Wall balls 4:31 slower

Roxzone 1:30 slower

Runs (8 km) 10:12 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anne against the typical Pro Women finisher

Anne1:44:20

6:255:106:133:266:215:296:296:436:275:196:222:266:276:357:2411:036:10

Typical Pro Women1:25:14

4:544:544:523:465:115:125:105:175:165:115:112:435:175:095:596:324:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:31 against the typical Pro Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:44:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown