NED Anne Fleur Hermsen
5 HYROX races over 3 seasons, all in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Michelle Geldhof, Anne Fleur Hermsenwhole field → | Doubles Women · team 30-34 | 1:21:38 | 332nd of 1,36663rd of 249 aged 30-34 | 43:29 | 31:10 | 7:04 | View results | See splits Hide splitsSkiErg4:48faster than 38%Sled push1:33fastest 11%Sled pull3:56fastest 38%Burpee broad jump5:00faster than 42%Row4:52fastest 13%Farmers carry1:46fastest 28%Sandbag lunges4:09faster than 34%Wall balls5:06faster than 23%Runs (8 km)43:29fastest 19%Roxzone7:04fastest 18%Run 14:02fastest 19%Run 25:10fastest 16%Run 35:25fastest 15%Run 45:17fastest 11%Run 56:36faster than 44%Run 65:43fastest 21%Run 75:33fastest 15%Run 85:46fastest 16%Full report for this race → |
| Heerenveen 2026 14 May 2026team: Anne Fleur Hermsen, Danny de Vrijerwhole field → | Doubles Mixed · team 25-29 | 1:14:05 | 364th of 1,297105th of 310 aged 25-29 | 39:36 | 27:45 | 6:48 | View results | See splits Hide splitsSkiErg4:19faster than 35%Sled push1:48fastest 25%Sled pull2:53fastest 14%Burpee broad jump3:57faster than 40%Row4:36fastest 35%Farmers carry1:39fastest 31%Sandbag lunges3:48fastest 45%Wall balls4:45faster than 36%Runs (8 km)39:36fastest 27%Roxzone6:48fastest 23%Run 14:43fastest 33%Run 24:23fastest 16%Run 35:01fastest 30%Run 44:44fastest 18%Run 54:57fastest 23%Run 65:15fastest 38%Run 75:13fastest 34%Run 85:23fastest 30%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Anne Fleur Hermsen, Maarten Haneveerwhole field → | Doubles Mixed · team 30-34 | 1:31:59 | 1654th of 2,213349th of 431 aged 30-34 | 49:22 | 35:07 | 7:34 | View results | See splits Hide splitsSkiErg4:51faster than 18%Sled push1:48fastest 30%Sled pull3:52faster than 40%Burpee broad jump5:12faster than 11%Row5:24faster than 10%Farmers carry1:45fastest 39%Sandbag lunges4:54faster than 22%Wall balls7:21faster than 5%Runs (8 km)49:22faster than 35%Roxzone7:34faster than 38%Run 16:05faster than 32%Run 25:49faster than 28%Run 36:05faster than 31%Run 46:09faster than 32%Run 56:11faster than 33%Run 66:01faster than 37%Run 76:00faster than 41%Run 87:05faster than 34%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Anne Fleur Hermsen, Danny De Vrijerwhole field → | Doubles Mixed · team U29 | 1:25:01 | 470th of 744203rd of 310 aged U29 | 44:40 | 32:40 | 7:46 | View results | See splits Hide splitsSkiErg4:39faster than 7%Sled push2:15faster than 17%Sled pull4:05faster than 38%Burpee broad jump4:04faster than 31%Row5:10faster than 18%Farmers carry2:03faster than 21%Sandbag lunges5:02faster than 12%Wall balls5:22faster than 9%Runs (8 km)44:40faster than 49%Roxzone7:46fastest 33%Run 15:20faster than 36%Run 25:16faster than 48%Run 35:41faster than 40%Run 45:52faster than 34%Run 55:35fastest 43%Run 65:29fastest 43%Run 75:31fastest 42%Run 86:00fastest 47%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Anne Fleur Hermsen, Suus Ritzemawhole field → | Doubles Women · team 30-39 | 1:29:08 | 692nd of 1,149265th of 441 aged 30-39 | 50:51 | 30:46 | 7:34 | View results | See splits Hide splitsSkiErg4:41faster than 38%Sled push1:39fastest 49%Sled pull4:11faster than 38%Burpee broad jump4:31faster than 41%Row5:17faster than 23%Farmers carry1:56faster than 34%Sandbag lunges4:11faster than 18%Wall balls4:20faster than 17%Runs (8 km)50:51faster than 46%Roxzone7:34faster than 36%Run 16:41faster than 33%Run 25:44fastest 39%Run 36:05fastest 46%Run 46:12fastest 49%Run 56:23fastest 49%Run 66:24faster than 41%Run 76:10fastest 46%Run 87:16faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Anne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Heerenveen 2026 · best of 3 | 4:20 |
| Sled push | 1:48 | Heerenveen 2026 · best of 3 | 2:11 |
| Sled pull | 2:53 | Heerenveen 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:57 | Heerenveen 2026 · best of 3 | 3:35 |
| Row | 4:36 | Heerenveen 2026 · best of 3 | 4:47 |
| Farmers carry | 1:39 | Heerenveen 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:48 | Heerenveen 2026 · best of 3 | 4:03 |
| Wall balls | 4:45 | Heerenveen 2026 · best of 3 | 4:34 |
| Runs (8 km) | 39:36 | Heerenveen 2026 · best of 3 | 45:36 |
| Roxzone | 6:48 | Heerenveen 2026 · best of 3 | 7:11 |
How to read
Each station's best across Anne's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Danny de Vrijer1 race
- Danny De Vrijer1 race
- Maarten Haneveer1 race
- Michelle Geldhof1 race
- Suus Ritzema1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anne against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:16 against the typical Doubles Mixed finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
