Athlete · Open Women · 16-24 ·

NED

Anne Banken

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:45:54 (Rotterdam 2026) · Doubles Women 1:25:54 (Heerenveen 2026).

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1:45:54 Open Women time · Rotterdam 2026 also raced Doubles Women: each has its own best below

1300th of 1,879 Open Women place · Rotterdam 2026 among Open Women finishers there

1:25:54 latest race · Heerenveen 2026 best Doubles Women time so far Doubles Women with Roos Banken

Sled pull strongest segment · Rotterdam 2026 faster than 49% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:54Rotterdam 2026 · 1 race Doubles Women1:25:54Heerenveen 2026 · 2 races · with Roos Banken

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:001:34:00 best 1:25:54

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 17 May 2026team: Roos Banken, Anne Bankenwhat the whole field did →	Doubles Women · team 16-24	1:25:54	760th of 1,497	46:43	30:53	8:21	splits SkiErg4:48Sled push1:26Sled pull4:11Burpee broad jump4:38Row5:17Farmers carry1:35Sandbag lunges3:50Wall balls5:08Run 15:26Run 25:36Run 35:37Run 45:43Run 55:57Run 66:08Run 75:56Run 86:24Full report for this race →
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 16-24	1:45:54	1300th of 1,879	48:39	47:45	9:35	splits SkiErg6:01Sled push3:00Sled pull5:16Burpee broad jump8:31Row6:03Farmers carry3:06Sandbag lunges6:24Wall balls9:24Run 15:48Run 26:00Run 36:05Run 46:02Run 55:51Run 66:03Run 75:59Run 86:55Full report for this race →
Utrecht 2025 30 Nov 2025team: Anne Banken, Roos Bankenwhat the whole field did →	Doubles Women · team 16-24	1:35:28	823rd of 1,124	57:49	31:39	6:06	splits SkiErg4:59Sled push1:55Sled pull4:43Burpee broad jump4:16Row4:55Farmers carry2:04Sandbag lunges3:43Wall balls5:04Run 18:34Run 28:44Run 36:48Run 46:47Run 56:44Run 66:39Run 76:34Run 87:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 29%

Sled pull faster than 49%

Burpee broad jump faster than 29%

Row faster than 16%

Farmers carry faster than 13%

Sandbag lunges faster than 22%

Wall balls faster than 19%

Roxzone faster than 25%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 0:19 slower

Sled pull 0:01 slower

Burpee broad jump 1:27 slower

Row 0:34 slower

Farmers carry 0:46 slower

Sandbag lunges 1:13 slower

Wall balls 2:30 slower

Roxzone 1:34 slower

Runs (8 km) 1:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anne against the typical Open Women finisher

Anne1:45:54

5:486:016:003:006:055:166:028:315:516:036:033:065:596:246:559:249:35

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:30 against the typical Open Women finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:45:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown