GER Annalena Ilg
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:21:36 (Berlin 2025) · Doubles Women 1:13:25 (Vienna 2026) · Doubles Mixed 1:10:25 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Annalena Ilg, André Köppertwhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:25 | top 17% 587/3,616 | 33:25* | 24:15* | — | splitsSkiErg3:51Sled push2:05Sled pull2:40Burpee broad jump3:08Row4:07Farmers carry1:37Sandbag lunges3:05Wall balls3:42Run 13:18Run 23:49Run 34:02Run 44:06Run 53:59Run 64:01Run 74:10Run 86:04Full report for this race → |
| Vienna 2026 5 Feb 2026team: Gina Grum, Annalena Ilgwhat the whole field did → | Doubles Women · team 25-29 | 1:13:25 | top 8% 92/1,157 | 41:23 | 26:16 | 5:51 | splitsSkiErg4:31Sled push1:55Sled pull3:29Burpee broad jump3:16Row4:49Farmers carry1:41Sandbag lunges2:48Wall balls3:47Run 15:25Run 24:48Run 35:05Run 45:01Run 55:07Run 65:16Run 75:08Run 85:35Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: André Köppert, Annalena Ilgwhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:07 | top 17% 247/1,468 | 38:57 | 25:57 | 6:18 | splitsSkiErg3:49Sled push2:12Sled pull3:32Burpee broad jump3:29Row4:15Farmers carry1:31Sandbag lunges3:19Wall balls3:50Run 13:45Run 24:34Run 34:58Run 45:03Run 55:07Run 65:00Run 75:11Run 85:21Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Women · 25-29 | 1:24:58 | top 31% 251/835 | 40:44 | 36:50 | 7:29 | splitsSkiErg4:52Sled push2:19Sled pull4:35Burpee broad jump6:27Row5:06Farmers carry1:58Sandbag lunges4:25Wall balls7:08Run 15:56Run 24:45Run 34:49Run 44:55Run 54:47Run 64:55Run 74:59Run 85:41Full report for this race → |
| Berlin 2025 18 May 2025what the whole field did → | Open Women · 25-29 | 1:21:36 | top 32% 436/1,373 | 39:19 | 33:12 | 9:10 | splitsSkiErg4:51Sled push2:16Sled pull3:53Burpee broad jump5:54Row5:01Farmers carry2:02Sandbag lunges3:56Wall balls5:19Run 13:47Run 24:38Run 34:47Run 44:51Run 54:51Run 65:03Run 74:52Run 86:33Full report for this race → |
| Cologne 2025 10 Apr 2025team: Annalena Ilg, Gina Grumwhat the whole field did → | Doubles Women · team U29 | 1:17:09 | top 25% 165/681 | 42:18 | 27:44 | 7:07 | splitsSkiErg4:31Sled push1:50Sled pull3:24Burpee broad jump3:48Row5:05Farmers carry1:40Sandbag lunges3:09Wall balls4:17Run 15:13Run 25:01Run 35:04Run 45:06Run 55:15Run 65:13Run 75:19Run 86:07Full report for this race → |
| Vienna 2025 21 Feb 2025team: Gina Grum, Annalena Ilgwhat the whole field did → | Doubles Women · team U29 | 1:21:14 | top 49% 290/595 | 45:56 | 29:35 | 5:47 | splitsSkiErg4:49Sled push1:53Sled pull3:33Burpee broad jump3:23Row5:13Farmers carry3:49Sandbag lunges3:09Wall balls3:46Run 15:34Run 25:31Run 35:41Run 45:44Run 55:54Run 65:37Run 75:46Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annalena against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:36.
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