GBR Annabelle Poole
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:26:33 (Glasgow 2026) · Doubles Women 1:19:26 (Cardiff 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 15 Mar 2026what the whole field did → | Open Women · 25-29 | 1:26:33 | top 27% 465/1,726 | 44:45 | 35:50 | 6:01 | splitsSkiErg5:14Sled push2:54Sled pull4:54Burpee broad jump5:27Row5:29Farmers carry2:14Sandbag lunges4:39Wall balls4:59Run 15:41Run 25:15Run 35:27Run 45:29Run 55:40Run 65:30Run 75:29Run 86:19Full report for this race → |
| Manchester 2026 23 Jan 2026team: Ellie Boyd, Annabelle Poolewhat the whole field did → | Doubles Women · team 25-29 | 1:22:03 | top 36% 552/1,546 | 45:05 | 31:13 | 5:49 | splitsSkiErg4:46Sled push1:52Sled pull3:39Burpee broad jump4:50Row5:37Farmers carry2:02Sandbag lunges4:01Wall balls4:26Run 14:08Run 25:48Run 36:03Run 46:01Run 56:03Run 66:01Run 76:12Run 84:53Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:39:39 | 2025th of 2,921 | 40:18* | 44:05* | 15:21 | splitsSkiErg5:48Sled push2:52Sled pull6:39Burpee broad jump7:46Row6:19Farmers carry2:30Sandbag lunges5:26Wall balls6:45Run 13:44Run 24:40Run 34:59Run 44:57Run 54:58Run 65:00Run 74:58Run 87:05Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Annabelle Poole, Zoe Lambertwhat the whole field did → | Doubles Women · team 30-39 | 1:19:26 | top 40% 311/778 | 44:02 | 28:57 | 6:27 | splitsSkiErg4:49Sled push1:39Sled pull3:46Burpee broad jump4:37Row5:06Farmers carry1:53Sandbag lunges3:15Wall balls3:52Run 15:43Run 25:14Run 35:20Run 45:19Run 55:35Run 65:26Run 75:23Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 1,726 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annabelle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:26 against the typical Open Women finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
