Athlete · Open Women · 30-34 ·

GBR

Annabelle Parker

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:55:49 (Cardiff 2025) · Doubles Women 1:36:38 (London 2024).

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1:55:49 Open Women time · Cardiff 2025 also raced Doubles Women: each has its own best below

908th of 987 Open Women place · Cardiff 2025 among Open Women finishers there

1:55:49 latest race · Cardiff 2025 first Open Women race Open Women

Farmers carry strongest segment · Cardiff 2025 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:55:49Cardiff 2025 · 1 race Doubles Women1:36:38London 2024 · 1 race · with Yasmin Otter

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2025 30 May 2025what the whole field did →	Open Women · 30-34	1:55:49	908th of 987	57:34	52:06	6:09	splits SkiErg6:20Sled push3:29Sled pull5:18Burpee broad jump11:20Row5:52Farmers carry1:57Sandbag lunges7:39Wall balls10:11Run 16:45Run 26:30Run 38:49Run 46:40Run 57:00Run 66:45Run 76:50Run 88:15Full report for this race →
London 2024 30 Nov 2024team: Annabelle Parker, Yasmin Otterwhat the whole field did →	Doubles Women · team 30-39	1:36:38	1345th of 1,668	53:34	33:36	9:31	splits SkiErg4:53Sled push2:07Sled pull4:29Burpee broad jump5:38Row5:21Farmers carry1:40Sandbag lunges4:16Wall balls5:12Run 18:19Run 26:08Run 36:10Run 46:13Run 56:20Run 66:36Run 76:36Run 87:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2025, against 987 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annabelleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 11%

Sled pull faster than 55%

Burpee broad jump faster than 6%

Row faster than 19%

Farmers carry faster than 82%

Sandbag lunges faster than 5%

Wall balls faster than 6%

Roxzone faster than 34%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:05 slower

Sled push 0:50 slower

Sled pull 0:09 faster

Burpee broad jump 4:17 slower

Row 0:26 slower

Farmers carry 0:19 faster

Sandbag lunges 2:58 slower

Wall balls 4:08 slower

Roxzone 0:41 slower

Runs (8 km) 12:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Annabelle against the typical Open Women finisher

Annabelle1:55:49

6:456:206:303:298:495:186:4011:207:005:526:451:576:507:398:1510:116:09

Typical Open Women1:29:00

5:325:155:112:395:255:275:287:035:355:265:312:165:304:416:306:035:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:17 against the typical Open Women finisher at Cardiff 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:55:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown