Annabel West
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:20:25 (London 2025) · Doubles Women 1:11:04 (London ExCeL 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Sophie Kay, Annabel Westwhat the whole field did → | Doubles Women · team 25-29 | 1:11:04 | top 9% 288/3,491 | 31:43* | 28:21* | 11:05 | splitsSkiErg4:40Sled push1:38Sled pull4:01Burpee broad jump3:52Row4:55Farmers carry1:30Sandbag lunges3:35Wall balls4:10Run 13:04Run 23:47Run 33:55Run 43:52Run 54:03Run 63:56Run 73:51Run 85:20Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 25-29 | 1:20:25 | top 21% 279/1,368 | 40:54 | 32:24 | 7:10 | splitsSkiErg4:27Sled push2:25Sled pull4:08Burpee broad jump4:51Row4:50Farmers carry1:38Sandbag lunges4:12Wall balls5:53Run 14:51Run 24:40Run 34:53Run 44:52Run 54:59Run 65:02Run 75:10Run 86:30Full report for this race → |
| Nice 2024 11 Oct 2024team: Lucy Stewart, Annabel Westwhat the whole field did → | Doubles Women · team U29 | 1:20:59 | top 32% 71/223 | 46:57 | 27:24 | 6:43 | splitsSkiErg4:18Sled push1:29Sled pull3:56Burpee broad jump4:00Row4:48Farmers carry1:35Sandbag lunges3:08Wall balls4:10Run 15:58Run 25:44Run 35:48Run 45:44Run 55:52Run 66:00Run 76:00Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,368 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annabel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:07 against the typical Open Women finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.