GBR Anna Ward
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
170th of 2,211 Doubles Women (faster than 92%). Against the 63 who finished around 1:11:54: most time gained on the roxzone (0:29), most lost on farmers carry (0:09). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:54 | 5:44 | faster than 86% |
| SkiErg: | 4:22 | 4:40 | faster than 88% |
| Run 2: | 4:41 | 5:27 | faster than 87% |
| Sled push: | 1:37 | 1:51 | faster than 84% |
| Run 3: | 4:52 | 5:40 | faster than 87% |
| Sled pull: | 3:19 | 3:51 | faster than 82% |
| Run 4: | 4:45 | 5:42 | faster than 90% |
| Burpee broad jump: | 2:59 | 4:21 | faster than 95% |
| Run 5: | 4:46 | 5:50 | faster than 92% |
| Row: | 4:39 | 5:08 | faster than 93% |
| Run 6: | 4:59 | 5:47 | faster than 85% |
| Farmers carry: | 1:49 | 1:55 | faster than 66% |
| Run 7: | 4:53 | 5:46 | faster than 89% |
| Sandbag lunges: | 3:12 | 3:49 | faster than 82% |
| Run 8: | 6:30 | 7:52 | faster than 89% |
| Wall balls: | 4:02 | 4:37 | faster than 81% |
| Roxzone: | 4:32 | 6:17 | faster than 96% |
| Runs (8 km) | 40:15 | 48:15 | faster than 89% |
| Stations (8) | 25:59 | ||
| Finish | 1:10:43 | 1:25:16 | 170th of 2,211 · faster than 92% |
404th of 1,316 Doubles Mixed (faster than 69%). Against the 40 who finished around 1:14:59: most time gained on sled pull (0:44), most lost on the eight runs (1:39). Runs 5 to 8 took 1:09 less than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:26 | 6:34 | faster than 56% |
| SkiErg: | 3:52 | 4:13 | faster than 94% |
| Run 2: | 4:57 | 4:51 | faster than 44% |
| Sled push: | 1:41 | 2:12 | faster than 96% |
| Run 3: | 5:07 | 5:06 | faster than 48% |
| Sled pull: | 3:07 | 4:08 | faster than 91% |
| Run 4: | 5:07 | 5:10 | faster than 51% |
| Burpee broad jump: | 3:59 | 3:43 | faster than 40% |
| Run 5: | 5:22 | 5:18 | faster than 47% |
| Row: | 4:22 | 4:44 | faster than 84% |
| Run 6: | 5:01 | 5:15 | faster than 60% |
| Farmers carry: | 1:34 | 1:46 | faster than 80% |
| Run 7: | 4:58 | 5:14 | faster than 64% |
| Sandbag lunges: | 3:18 | 3:54 | faster than 78% |
| Run 8: | 5:06 | 5:40 | faster than 75% |
| Wall balls: | 3:57 | 4:25 | faster than 75% |
| Roxzone: | 7:24 | 7:46 | faster than 57% |
| Runs (8 km) | 42:01 | 43:15 | faster than 57% |
| Stations (8) | 25:50 | ||
| Finish | 1:15:09 | 1:20:28 | 404th of 1,316 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Angela Coia1 race
- Rupert Wilson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,211 Doubles Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Carry (faster than 66%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 88% |
| Push | 84% |
| Pull | 83% |
| BBJ | 95% |
| Row | 94% |
| Carry | 66% |
| Lunges | 83% |
| Wall balls | 82% |
| Roxzone | 96% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Farmers carry (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (8:00 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 40:20 running, 25:59 at the stations and 4:32 in the roxzone; the longest station was the row (4:39) and the shortest the sled push (1:37).Below, Typical Doubles Women: 47:48 running, 30:12 at the stations and 6:17 in the roxzone; the longest station was the row (5:08) and the shortest the sled push (1:51).
See the numbers
| Part | Anna | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:54 | 5:44 |
| SkiErg | 4:22 | 4:40 |
| Run 2 | 4:41 | 5:27 |
| Sled push | 1:37 | 1:51 |
| Run 3 | 4:52 | 5:40 |
| Sled pull | 3:19 | 3:51 |
| Run 4 | 4:45 | 5:42 |
| Burpee broad jump | 2:59 | 4:21 |
| Run 5 | 4:46 | 5:50 |
| Row | 4:39 | 5:08 |
| Run 6 | 4:59 | 5:47 |
| Farmers carry | 1:49 | 1:55 |
| Run 7 | 4:53 | 5:46 |
| Sandbag lunges | 3:12 | 3:49 |
| Run 8 | 6:30 | 7:52 |
| Wall balls | 4:02 | 4:37 |
| Roxzone | 4:32 | 6:17 |
| Finish | 1:10:43 | 1:25:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
