GBR Anna Seago
7 HYROX results (5 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:02:05 (Lisbon 2026) · Open Women 1:01:51 (Madrid Nov 2025) · Doubles Mixed 0:59:17 (Madrid Nov 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 3:17 faster (1:05:22 to 1:02:05).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 30-34 | 1:03:43 | top 5% 34/751 | 30:48 | 28:43 | 4:18 | splitsSkiErg4:42Sled push2:50Sled pull3:39Burpee broad jump3:39Row4:47Farmers carry1:47Sandbag lunges3:04Wall balls4:15Run 12:25Run 23:49Run 34:01Run 44:04Run 54:07Run 64:03Run 74:07Run 84:16Full report for this race → |
| Berlin 2026 29 May 2026team: Anna Seago, John Rosswhat the whole field did → | Doubles Mixed · team 35-39 | 1:03:33 | top 5% 154/3,616 | 29:00* | 24:14* | — | splitsSkiErg4:23Sled push1:45Sled pull2:19Burpee broad jump3:13Row4:14Farmers carry1:31Sandbag lunges3:06Wall balls3:43Run 13:29Run 23:25Run 33:28Run 43:31Run 53:24Run 63:23Run 73:34Run 84:49Full report for this race → |
| Lisbon 2026 1 May 2026what the whole field did → | Pro Women · 30-34 | 1:02:05 | 2nd of 133 | 30:46 | 27:40 | 3:44 | splitsSkiErg4:39Sled push3:01Sled pull3:37Burpee broad jump3:22Row4:40Farmers carry1:42Sandbag lunges2:59Wall balls3:40Run 13:01Run 23:44Run 33:55Run 43:55Run 54:02Run 64:00Run 74:03Run 84:10Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Women · 30-34 | 1:03:56 | top 5% 11/257 | 31:03 | 29:08 | 3:45 | splitsSkiErg4:36Sled push3:29Sled pull3:40Burpee broad jump3:25Row4:42Farmers carry2:01Sandbag lunges3:08Wall balls4:07Run 13:38Run 23:35Run 33:43Run 43:43Run 53:43Run 63:40Run 73:54Run 85:10Full report for this race → |
| Glasgow 2026 12 Mar 2026what the whole field did → | Pro Women · 30-34 | 1:05:22 | top 5% 14/299 | 32:49 | 29:27 | 3:09 | splitsSkiErg4:45Sled push2:54Sled pull3:36Burpee broad jump3:40Row4:41Farmers carry1:58Sandbag lunges3:20Wall balls4:33Run 13:52Run 23:50Run 34:08Run 44:00Run 54:05Run 64:05Run 74:10Run 84:43Full report for this race → |
| Madrid Nov 2025 30 Nov 2025what the whole field did → | Open Women · 30-34 | 1:01:51 | 1st of 1,338 | 31:24 | 26:20 | 4:13 | splitsSkiErg4:57Sled push2:02Sled pull3:21Burpee broad jump3:41Row4:38Farmers carry1:44Sandbag lunges2:30Wall balls3:27Run 13:39Run 23:42Run 33:56Run 43:54Run 53:59Run 63:53Run 73:53Run 84:33Full report for this race → |
| Madrid Nov 2025 29 Nov 2025team: Anna Seago, John Rosswhat the whole field did → | Doubles Mixed · team 35-39 | 0:59:17 | 10th of 1,659 | 32:00 | 23:03 | 4:17 | splitsSkiErg4:00Sled push1:52Sled pull2:40Burpee broad jump2:40Row4:11Farmers carry1:39Sandbag lunges2:28Wall balls3:33Run 13:44Run 23:58Run 33:56Run 43:57Run 54:01Run 64:00Run 73:56Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Lisbon 2026, against 133 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:05.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
