GBR Anna Seago
9 HYROX races over 2 seasons: 5 solo, 4 in a team with 2 partners. 1 win and 2 podium finishes, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anna Seago at each race, oldest on the left; lower is faster.The best was 1:02:05 at Lisbon (May 2026); Anna Seago was 1:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Pro Women | 1:05:22 |
| London Olympia | Mar 2026 | Pro Women | 1:03:56 |
| Lisbon | May 2026 | Pro Women | 1:02:05 |
| Stockholm | Jun 2026 | Pro Women | 1:03:43 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 3:17 faster (1:05:22 to 1:02:05).
This line shows the finish time of Anna Seago at each race, oldest on the left; lower is faster.The best was 58:54 at Stockholm (Jun 2026); Anna Seago was 0:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Doubles Mixed | 59:17 |
| Berlin | May 2026 | Doubles Mixed | 1:03:33 |
| Stockholm | Jun 2026 | Doubles Mixed | 58:54 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
8th of 301 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 301 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:12 | 5:22 | faster than 96% |
| SkiErg: | 4:03 | 4:25 | faster than 96% |
| Run 2: | 3:36 | 4:40 | faster than 98% |
| Sled push: | 2:19 | 2:39 | faster than 80% |
| Run 3: | 3:54 | 4:57 | faster than 95% |
| Sled pull: | 2:58 | 4:10 | faster than 99% |
| Run 4: | 3:56 | 4:56 | faster than 95% |
| Burpee broad jump: | 2:37 | 3:23 | faster than 91% |
| Run 5: | 3:56 | 4:55 | faster than 95% |
| Row: | 4:16 | 4:47 | faster than 97% |
| Run 6: | 3:53 | 4:57 | faster than 95% |
| Farmers carry: | 1:28 | 1:50 | faster than 98% |
| Run 7: | 3:52 | 4:58 | faster than 96% |
| Sandbag lunges: | 2:35 | 3:47 | faster than 98% |
| Run 8: | 3:52 | 4:58 | faster than 97% |
| Wall balls: | 3:26 | 4:09 | faster than 96% |
| Roxzone: | 4:12 | 5:39 | faster than 97% |
| Runs (8 km) | 31:07 | 39:44 | faster than 96% |
| Stations (8) | 23:42 | ||
| Finish | 58:57 | 1:14:53 | 8th of 301 · faster than 97% |
35th of 751 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:25 | 2:42 | faster than 92% |
| SkiErg: | 4:42 | 4:38 | faster than 40% |
| Run 2: | 3:49 | 4:21 | faster than 96% |
| Sled push: | 2:50 | 3:24 | faster than 86% |
| Run 3: | 4:01 | 4:37 | faster than 96% |
| Sled pull: | 3:39 | 4:37 | faster than 94% |
| Run 4: | 4:04 | 4:39 | faster than 94% |
| Burpee broad jump: | 3:39 | 4:09 | faster than 75% |
| Run 5: | 4:07 | 4:43 | faster than 94% |
| Row: | 4:47 | 4:55 | faster than 69% |
| Run 6: | 4:03 | 4:41 | faster than 95% |
| Farmers carry: | 1:47 | 2:07 | faster than 85% |
| Run 7: | 4:07 | 4:45 | faster than 95% |
| Sandbag lunges: | 3:04 | 4:03 | faster than 95% |
| Run 8: | 4:16 | 4:57 | faster than 94% |
| Wall balls: | 4:15 | 5:10 | faster than 83% |
| Roxzone: | 4:18 | 5:16 | faster than 97% |
| Runs (8 km) | 30:48 | 35:28 | faster than 95% |
| Stations (8) | 28:43 | ||
| Finish | 1:03:43 | 1:13:23 | 35th of 751 · faster than 95% |
154th of 3,620 Doubles Mixed (faster than 95%). Against the 108 who finished around 1:04:24: most time gained on sled pull (0:32), most lost on burpee broad jump (0:29). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:29 | 3:55 | faster than 76% |
| SkiErg: | 4:23 | 4:18 | faster than 38% |
| Run 2: | 3:25 | 4:13 | faster than 91% |
| Sled push: | 1:45 | 2:18 | faster than 96% |
| Run 3: | 3:28 | 4:23 | faster than 94% |
| Sled pull: | 2:19 | 3:30 | faster than 98% |
| Run 4: | 3:31 | 4:28 | faster than 94% |
| Burpee broad jump: | 3:13 | 3:38 | faster than 70% |
| Run 5: | 3:24 | 4:34 | faster than 97% |
| Row: | 4:14 | 4:43 | faster than 93% |
| Run 6: | 3:23 | 4:33 | faster than 97% |
| Farmers carry: | 1:31 | 1:52 | faster than 94% |
| Run 7: | 3:34 | 4:36 | faster than 94% |
| Sandbag lunges: | 3:06 | 4:04 | faster than 90% |
| Run 8: | 4:49 | 6:23 | faster than 95% |
| Wall balls: | 3:43 | 4:32 | faster than 93% |
| Roxzone: | — | ||
| Runs (8 km) | 29:00 | 37:09 | faster than 94% |
| Stations (8) | 24:14 | ||
| Finish | 1:03:33 | 1:21:01 | 154th of 3,620 · faster than 95% |
2nd of 133 Pro Women (faster than 99%).
| Part | Time | Typical here | vs 133 Pro Women here |
|---|---|---|---|
| Run 1: | 3:01 | 3:51 | fastest in the field |
| SkiErg: | 4:39 | 4:57 | faster than 83% |
| Run 2: | 3:44 | 4:49 | faster than 98% |
| Sled push: | 3:01 | 4:09 | faster than 90% |
| Run 3: | 3:55 | 5:07 | faster than 97% |
| Sled pull: | 3:37 | 5:40 | faster than 98% |
| Run 4: | 3:55 | 5:06 | faster than 96% |
| Burpee broad jump: | 3:22 | 4:49 | faster than 90% |
| Run 5: | 4:02 | 5:10 | faster than 97% |
| Row: | 4:40 | 5:07 | faster than 91% |
| Run 6: | 4:00 | 5:08 | faster than 98% |
| Farmers carry: | 1:42 | 2:36 | faster than 96% |
| Run 7: | 4:03 | 5:10 | faster than 98% |
| Sandbag lunges: | 2:59 | 4:50 | faster than 98% |
| Run 8: | 4:10 | 5:28 | faster than 98% |
| Wall balls: | 3:40 | 6:06 | faster than 97% |
| Roxzone: | 3:44 | 5:34 | fastest in the field |
| Runs (8 km) | 30:46 | 40:13 | faster than 98% |
| Stations (8) | 27:40 | ||
| Finish | 1:02:05 | 1:25:47 | 2nd of 133 · faster than 99% |
11th of 257 Pro Women (faster than 96%).
| Part | Time | Typical here | vs 257 Pro Women here |
|---|---|---|---|
| Run 1: | 3:38 | 4:33 | faster than 96% |
| SkiErg: | 4:36 | 4:49 | faster than 73% |
| Run 2: | 3:35 | 4:30 | faster than 94% |
| Sled push: | 3:29 | 4:02 | faster than 81% |
| Run 3: | 3:43 | 4:45 | faster than 96% |
| Sled pull: | 3:40 | 5:12 | faster than 94% |
| Run 4: | 3:43 | 4:46 | faster than 96% |
| Burpee broad jump: | 3:25 | 5:08 | faster than 96% |
| Run 5: | 3:43 | 4:52 | faster than 96% |
| Row: | 4:42 | 5:02 | faster than 85% |
| Run 6: | 3:40 | 4:46 | faster than 96% |
| Farmers carry: | 2:01 | 2:42 | faster than 89% |
| Run 7: | 3:54 | 4:49 | faster than 93% |
| Sandbag lunges: | 3:08 | 5:00 | faster than 94% |
| Run 8: | 5:10 | 6:43 | faster than 93% |
| Wall balls: | 4:07 | 6:30 | faster than 94% |
| Roxzone †: | 3:45 | ||
| Runs (8 km) | 31:03 | 40:12 | faster than 95% |
| Stations (8) | 29:08 | ||
| Finish | 1:03:56 | 1:24:53 | 11th of 257 · faster than 96% |
14th of 299 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 299 Pro Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:54 | faster than 97% |
| SkiErg: | 4:45 | 4:54 | faster than 70% |
| Run 2: | 3:50 | 4:52 | faster than 96% |
| Sled push: | 2:54 | 3:46 | faster than 87% |
| Run 3: | 4:08 | 5:11 | faster than 95% |
| Sled pull: | 3:36 | 5:12 | faster than 94% |
| Run 4: | 4:00 | 5:10 | faster than 96% |
| Burpee broad jump: | 3:40 | 5:17 | faster than 91% |
| Run 5: | 4:05 | 5:16 | faster than 97% |
| Row: | 4:41 | 5:11 | faster than 93% |
| Run 6: | 4:05 | 5:11 | faster than 95% |
| Farmers carry: | 1:58 | 2:43 | faster than 88% |
| Run 7: | 4:10 | 5:17 | faster than 94% |
| Sandbag lunges: | 3:20 | 5:09 | faster than 96% |
| Run 8: | 4:43 | 5:59 | faster than 94% |
| Wall balls: | 4:33 | 6:32 | faster than 92% |
| Roxzone: | 3:09 | 4:40 | faster than 96% |
| Runs (8 km) | 32:49 | 41:51 | faster than 96% |
| Stations (8) | 29:27 | ||
| Finish | 1:05:22 | 1:25:33 | 14th of 299 · faster than 95% |
1st of 1,338 Open Women (the fastest).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 3:39 | 5:03 | fastest in the field |
| SkiErg: | 4:57 | 5:27 | faster than 94% |
| Run 2: | 3:42 | 5:19 | fastest in the field |
| Sled push: | 2:02 | 2:56 | faster than 98% |
| Run 3: | 3:56 | 5:32 | fastest in the field |
| Sled pull: | 3:21 | 5:24 | fastest in the field |
| Run 4: | 3:54 | 5:35 | fastest in the field |
| Burpee broad jump: | 3:41 | 6:39 | faster than 99% |
| Run 5: | 3:59 | 5:44 | fastest in the field |
| Row: | 4:38 | 5:27 | fastest in the field |
| Run 6: | 3:53 | 5:39 | fastest in the field |
| Farmers carry: | 1:44 | 2:31 | faster than 98% |
| Run 7: | 3:53 | 5:35 | fastest in the field |
| Sandbag lunges: | 2:30 | 4:58 | fastest in the field |
| Run 8: | 4:33 | 6:41 | fastest in the field |
| Wall balls: | 3:27 | 6:37 | fastest in the field |
| Roxzone: | 4:13 | 7:31 | fastest in the field |
| Runs (8 km) | 31:24 | 45:26 | fastest in the field |
| Stations (8) | 26:20 | ||
| Finish | 1:01:51 | 1:33:47 | 1st of 1,338 · fastest in the field |
10th of 1,659 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:44 | 5:11 | faster than 98% |
| SkiErg: | 4:00 | 4:36 | faster than 99% |
| Run 2: | 3:58 | 5:18 | faster than 98% |
| Sled push: | 1:52 | 2:14 | faster than 87% |
| Run 3: | 3:56 | 5:33 | fastest in the field |
| Sled pull: | 2:40 | 3:56 | faster than 98% |
| Run 4: | 3:57 | 5:35 | fastest in the field |
| Burpee broad jump: | 2:40 | 3:38 | faster than 93% |
| Run 5: | 4:01 | 5:41 | fastest in the field |
| Row: | 4:11 | 4:45 | faster than 96% |
| Run 6: | 4:00 | 5:38 | fastest in the field |
| Farmers carry: | 1:39 | 1:57 | faster than 86% |
| Run 7: | 3:56 | 5:38 | fastest in the field |
| Sandbag lunges: | 2:28 | 3:56 | faster than 99% |
| Run 8: | 4:31 | 6:29 | fastest in the field |
| Wall balls: | 3:33 | 4:36 | faster than 98% |
| Roxzone: | 4:17 | 6:56 | fastest in the field |
| Runs (8 km) | 32:00 | 45:17 | faster than 99% |
| Stations (8) | 23:03 | ||
| Finish | 59:17 | 1:22:15 | 10th of 1,659 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Anna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | London Olympia 2026 · best of 4 | 4:53 |
| Sled push | 2:50 | Stockholm 2026 · best of 4 | 3:56 |
| Sled pull | 3:36 | Glasgow 2026 · best of 4 | 5:49 |
| Burpee broad jump | 3:22 | Lisbon 2026 · best of 4 | 5:12 |
| Row | 4:40 | Lisbon 2026 · best of 4 | 5:07 |
| Farmers carry | 1:42 | Lisbon 2026 · best of 4 | 2:36 |
| Sandbag lunges | 2:59 | Lisbon 2026 · best of 4 | 5:10 |
| Wall balls | 3:40 | Lisbon 2026 · best of 4 | 6:18 |
| Runs (8 km) | 30:46 | Lisbon 2026 · best of 4 | 40:26 |
| Roxzone | 3:09 | Glasgow 2026 · best of 3 | 6:34 |
How to read
Each station's best across Anna's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- John Ross3 races
- Gail Woodburn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 133 Pro Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 83%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 83% |
| Push | 90% |
| Pull | 98% |
| BBJ | 90% |
| Row | 92% |
| Carry | 96% |
| Lunges | 98% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: SkiErg (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (9:27 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 30:50 running, 27:41 at the stations and 3:44 in the roxzone; the longest station was the row (4:40).Below, Typical Pro Women: 39:49 running, 38:14 at the stations and 5:34 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Anna | Typical Pro Women |
|---|---|---|
| Run 1 | 3:01 | 3:51 |
| SkiErg | 4:39 | 4:57 |
| Run 2 | 3:44 | 4:49 |
| Sled push | 3:01 | 4:09 |
| Run 3 | 3:55 | 5:07 |
| Sled pull | 3:37 | 5:40 |
| Run 4 | 3:55 | 5:06 |
| Burpee broad jump | 3:22 | 4:49 |
| Run 5 | 4:02 | 5:10 |
| Row | 4:40 | 5:07 |
| Run 6 | 4:00 | 5:08 |
| Farmers carry | 1:42 | 2:36 |
| Run 7 | 4:03 | 5:10 |
| Sandbag lunges | 2:59 | 4:50 |
| Run 8 | 4:10 | 5:28 |
| Wall balls | 3:40 | 6:06 |
| Roxzone | 3:44 | 5:34 |
| Finish | 1:02:05 | 1:25:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:05.
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