Athlete · Open Women · 25-29 ·

GBR

Anna Pate

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:16:28 (Brisbane 2026) · Doubles Women 1:07:47 (Melbourne 2025).

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1:16:28 Open Women time · Brisbane 2026 also raced Doubles Women: each has its own best below

top 9% Open Women place · Brisbane 2026 83rd of 962 Open Women finishers there

1:16:28 latest race · Brisbane 2026 first Open Women race Open Women

Sled pull strongest segment · Brisbane 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:16:28Brisbane 2026 · 1 race Doubles Women1:07:47Melbourne 2025 · 2 races · with Lindsay Jack

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:001:16:00 best 1:07:47

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 12 Apr 2026what the whole field did →	Open Women · 25-29	1:16:28	top 9% 83/962	37:38	32:33	6:24	splits SkiErg4:51Sled push2:17Sled pull3:48Burpee broad jump5:51Row4:56Farmers carry2:01Sandbag lunges3:57Wall balls4:52Run 14:30Run 24:50Run 34:49Run 44:43Run 54:48Run 64:45Run 74:30Run 84:45Full report for this race →
Melbourne 2025 14 Dec 2025team: Anna Pate, Lindsay Jackwhat the whole field did →	Doubles Women · team 25-29	1:07:47	top 4% 84/2,446	34:08	25:54	7:50	splits SkiErg4:25Sled push1:15Sled pull3:32Burpee broad jump3:22Row4:42Farmers carry1:50Sandbag lunges2:55Wall balls3:53Run 12:32Run 24:26Run 34:23Run 44:27Run 54:36Run 64:24Run 74:16Run 85:08Full report for this race →
Glasgow 2025 14 Mar 2025team: Anna Pate, Anna Loganwhat the whole field did →	Doubles Women · team U29	1:16:05	top 16% 280/1,847	41:57	29:03	5:10	splits SkiErg4:38Sled push1:55Sled pull4:24Burpee broad jump4:11Row4:45Farmers carry1:39Sandbag lunges3:34Wall balls3:57Run 14:14Run 25:38Run 35:38Run 45:34Run 55:38Run 65:35Run 75:41Run 84:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 85%

Sled pull faster than 99%

Burpee broad jump faster than 66%

Row faster than 87%

Farmers carry faster than 71%

Sandbag lunges faster than 77%

Wall balls faster than 83%

Roxzone faster than 88%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:29 faster

Sled pull 1:44 faster

Burpee broad jump 0:40 faster

Row 0:21 faster

Farmers carry 0:09 faster

Sandbag lunges 0:48 faster

Wall balls 1:17 faster

Roxzone 1:51 faster

Runs (8 km) 7:04 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Open Women finisher

Anna1:16:28

4:304:514:502:174:493:484:435:514:484:564:452:014:303:574:454:526:24

Typical Open Women1:31:21

4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown