GER Anna Ohlsen-Mangold
2 HYROX races over 2 seasons. Best Open Women time: 1:29:08 at Berlin 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anna Ohlsen-Mangold at each race, oldest on the left; lower is faster.The best was 1:29:08 at Berlin (May 2025); Anna Ohlsen-Mangold was 3:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Women | 1:29:08 |
| Hamburg | Oct 2025 | Open Women | 1:32:42 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
469th of 901 Open Women (faster than 48%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 6:07 | 6:06 | faster than 49% |
| SkiErg: | 5:20 | 5:03 | faster than 22% |
| Run 2: | 5:15 | 5:12 | faster than 47% |
| Sled push: | 2:55 | 2:28 | faster than 21% |
| Run 3: | 5:19 | 5:21 | faster than 52% |
| Sled pull: | 5:06 | 5:05 | faster than 49% |
| Run 4: | 5:39 | 5:23 | faster than 38% |
| Burpee broad jump: | 6:36 | 6:15 | faster than 42% |
| Run 5: | 5:38 | 5:36 | faster than 48% |
| Row: | 5:08 | 5:20 | faster than 71% |
| Run 6: | 5:33 | 5:31 | faster than 47% |
| Farmers carry: | 1:59 | 2:09 | faster than 70% |
| Run 7: | 5:26 | 5:30 | faster than 52% |
| Sandbag lunges: | 6:07 | 4:58 | faster than 20% |
| Run 8: | 5:52 | 6:10 | faster than 60% |
| Wall balls: | 7:29 | 6:25 | faster than 29% |
| Roxzone: | 7:22 | 8:03 | faster than 70% |
| Runs (8 km) | 44:45 | 44:56 | faster than 51% |
| Stations (8) | 40:40 | ||
| Finish | 1:32:42 | 1:32:05 | 469th of 901 · faster than 48% |
785th of 1,373 Open Women (faster than 42%). Against the 41 who finished around 1:28:21: most time gained on the roxzone (0:46), most lost on wall balls (1:02). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 4:20 | 4:01 | faster than 27% |
| SkiErg: | 5:19 | 5:04 | faster than 23% |
| Run 2: | 4:58 | 4:44 | faster than 35% |
| Sled push: | 2:48 | 2:42 | faster than 43% |
| Run 3: | 5:01 | 4:54 | faster than 43% |
| Sled pull: | 4:24 | 5:02 | faster than 78% |
| Run 4: | 5:05 | 4:58 | faster than 42% |
| Burpee broad jump: | 7:03 | 6:17 | faster than 31% |
| Run 5: | 5:03 | 5:06 | faster than 52% |
| Row: | 5:08 | 5:14 | faster than 62% |
| Run 6: | 5:12 | 5:00 | faster than 39% |
| Farmers carry: | 1:57 | 2:09 | faster than 73% |
| Run 7: | 5:01 | 5:01 | faster than 49% |
| Sandbag lunges: | 5:33 | 4:53 | faster than 28% |
| Run 8: | 6:44 | 6:34 | faster than 43% |
| Wall balls: | 7:00 | 5:51 | faster than 24% |
| Roxzone: | 8:40 | 9:11 | faster than 64% |
| Runs (8 km) | 41:21 | 40:15 | faster than 42% |
| Stations (8) | 39:12 | ||
| Finish | 1:29:08 | 1:26:59 | 785th of 1,373 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Anna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:19 | Berlin 2025 · best of 2 | 5:16 |
| Sled push | 2:48 | Berlin 2025 · best of 2 | 2:55 |
| Sled pull | 4:24 | Berlin 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:36 | Hamburg 2025 · best of 2 | 6:46 |
| Row | 5:08 | Hamburg 2025 · best of 2 | 5:31 |
| Farmers carry | 1:57 | Berlin 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:33 | Berlin 2025 · best of 2 | 5:13 |
| Wall balls | 7:00 | Berlin 2025 · best of 2 | 6:43 |
| Runs (8 km) | 41:21 | Berlin 2025 · best of 2 | 46:44 |
| Roxzone | 7:22 | Hamburg 2025 · best of 2 | 7:57 |
How to read
Each station's best across Anna's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 78% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 24% |
| Push | 43% |
| Pull | 78% |
| BBJ | 31% |
| Row | 62% |
| Carry | 74% |
| Lunges | 29% |
| Wall balls | 25% |
| Roxzone | 65% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Sled pull (faster than 78%); weakest: SkiErg (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:38 faster); weakest: Wall balls (1:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 41:24 running, 39:12 at the stations and 8:40 in the roxzone; the longest station was the burpee broad jumps (7:03).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Anna | Typical Open Women |
|---|---|---|
| Run 1 | 4:20 | 4:01 |
| SkiErg | 5:19 | 5:04 |
| Run 2 | 4:58 | 4:44 |
| Sled push | 2:48 | 2:42 |
| Run 3 | 5:01 | 4:54 |
| Sled pull | 4:24 | 5:02 |
| Run 4 | 5:05 | 4:58 |
| Burpee broad jump | 7:03 | 6:17 |
| Run 5 | 5:03 | 5:06 |
| Row | 5:08 | 5:14 |
| Run 6 | 5:12 | 5:00 |
| Farmers carry | 1:57 | 2:09 |
| Run 7 | 5:01 | 5:01 |
| Sandbag lunges | 5:33 | 4:53 |
| Run 8 | 6:44 | 6:34 |
| Wall balls | 7:00 | 5:51 |
| Roxzone | 8:40 | 9:11 |
| Finish | 1:29:08 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:09 against the typical Open Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
