USA Anna Murphy
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 7 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anna Murphy at each race, oldest on the left; lower is faster.The best was 1:13:29 at Washington DC (Sep 2026); Anna Murphy was 36:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Women | 1:50:12 |
| New York | May 2026 | Doubles Women | 1:18:17 |
| Washington DC | Sep 2026 | Doubles Women | 1:13:29 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
157th of 3,178 Doubles Women (faster than 95%). Against the 96 who finished around 1:13:30: most time gained on sandbag lunges (0:50), most lost on the eight runs (0:50). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:14 | 5:26 | faster than 92% |
| SkiErg: | 4:29 | 5:03 | faster than 95% |
| Run 2: | 5:00 | 6:32 | faster than 94% |
| Sled push: | 1:27 | 1:55 | faster than 97% |
| Run 3: | 5:19 | 6:50 | faster than 92% |
| Sled pull: | 3:31 | 4:25 | faster than 90% |
| Run 4: | 5:22 | 6:54 | faster than 91% |
| Burpee broad jump: | 3:24 | 4:41 | faster than 89% |
| Run 5: | 5:33 | 6:55 | faster than 89% |
| Row: | 5:01 | 5:23 | faster than 80% |
| Run 6: | 5:29 | 6:52 | faster than 89% |
| Farmers carry: | 1:56 | 1:53 | faster than 43% |
| Run 7: | 5:14 | 6:51 | faster than 93% |
| Sandbag lunges: | 2:31 | 4:15 | fastest in the field |
| Run 8: | 4:44 | 6:20 | faster than 93% |
| Wall balls: | 3:37 | 4:44 | faster than 96% |
| Roxzone: | 6:45 | 9:29 | faster than 90% |
| Runs (8 km) | 40:51 | 52:49 | faster than 92% |
| Stations (8) | 25:56 | ||
| Finish | 1:13:29 | 1:35:04 | 157th of 3,178 · faster than 95% |
588th of 5,716 Doubles Women (faster than 89%). Against the 173 who finished around 1:18:07: most time gained on the eight runs (4:00), most lost on burpee broad jump (1:08). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:59 | 6:35 | faster than 96% |
| SkiErg: | 4:57 | 4:51 | faster than 41% |
| Run 2: | 4:32 | 6:07 | faster than 97% |
| Sled push: | 1:39 | 1:58 | faster than 89% |
| Run 3: | 4:39 | 6:25 | faster than 98% |
| Sled pull: | 4:20 | 4:12 | faster than 43% |
| Run 4: | 5:02 | 6:35 | faster than 95% |
| Burpee broad jump: | 4:38 | 4:27 | faster than 44% |
| Run 5: | 5:33 | 6:49 | faster than 87% |
| Row: | 5:09 | 5:18 | faster than 63% |
| Run 6: | 5:01 | 6:41 | faster than 96% |
| Farmers carry: | 1:54 | 2:06 | faster than 75% |
| Run 7: | 4:57 | 6:41 | faster than 96% |
| Sandbag lunges: | 4:08 | 4:08 | faster than 50% |
| Run 8: | 5:58 | 8:26 | faster than 97% |
| Wall balls: | 4:24 | 4:46 | faster than 66% |
| Roxzone: | 6:36 | 7:46 | faster than 70% |
| Runs (8 km) | 40:38 | 54:40 | faster than 96% |
| Stations (8) | 31:09 | ||
| Finish | 1:18:17 | 1:35:05 | 588th of 5,716 · faster than 89% |
481st of 1,479 Doubles Mixed (faster than 67%). Against the 44 who finished around 1:20:26: most time gained on sled pull (1:03), most lost on wall balls (1:47). Runs 5 to 8 took 2:07 less than runs 1 to 4 (them: 0:56 less).
| Part | Time | Typical here | vs 1,479 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:58 | 6:49 | faster than 45% |
| SkiErg: | 4:12 | 4:35 | faster than 88% |
| Run 2: | 5:29 | 5:31 | faster than 51% |
| Sled push: | 1:55 | 2:17 | faster than 82% |
| Run 3: | 5:46 | 5:51 | faster than 54% |
| Sled pull: | 3:33 | 4:44 | faster than 90% |
| Run 4: | 5:41 | 5:53 | faster than 57% |
| Burpee broad jump: | 2:58 | 3:31 | faster than 75% |
| Run 5: | 5:34 | 5:59 | faster than 64% |
| Row: | 4:23 | 4:54 | faster than 90% |
| Run 6: | 5:28 | 5:52 | faster than 64% |
| Farmers carry: | 1:39 | 1:50 | faster than 74% |
| Run 7: | 5:30 | 5:51 | faster than 64% |
| Sandbag lunges: | 2:42 | 4:04 | faster than 95% |
| Run 8: | 5:15 | 5:57 | faster than 73% |
| Wall balls: | 6:15 | 4:48 | faster than 20% |
| Roxzone: | 6:23 | 6:57 | faster than 62% |
| Runs (8 km) | 45:38 | 47:53 | faster than 60% |
| Stations (8) | 27:37 | ||
| Finish | 1:19:34 | 1:26:30 | 481st of 1,479 · faster than 67% |
831st of 1,180 Open Women (faster than 29%).
| Part | Time | Typical here | vs 1,180 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:33 | faster than 64% |
| SkiErg: | 5:48 | 5:13 | faster than 11% |
| Run 2: | 5:00 | 5:32 | faster than 73% |
| Sled push: | 4:14 | 2:32 | faster than 0% |
| Run 3: | 5:19 | 5:48 | faster than 68% |
| Sled pull: | 9:40 | 5:23 | faster than 0% |
| Run 4: | 4:54 | 5:50 | faster than 85% |
| Burpee broad jump: | 7:52 | 6:36 | faster than 31% |
| Run 5: | 4:59 | 6:05 | faster than 87% |
| Row: | 6:50 | 5:35 | faster than 2% |
| Run 6: | 4:49 | 5:59 | faster than 88% |
| Farmers carry: | 4:16 | 2:10 | faster than 0% |
| Run 7: | 4:57 | 6:00 | faster than 85% |
| Sandbag lunges: | 7:37 | 5:17 | faster than 12% |
| Run 8: | 5:42 | 6:27 | faster than 73% |
| Wall balls: | 10:41 | 6:41 | faster than 9% |
| Roxzone: | 8:02 | 7:14 | faster than 34% |
| Runs (8 km) | 40:53 | 47:30 | faster than 80% |
| Stations (8) | 56:58 | ||
| Finish | 1:45:50 | 1:35:18 | 831st of 1,180 · faster than 29% |
617th of 687 Doubles Women (faster than 10%).
| Part | Time | Typical here | vs 687 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:29 | 6:27 | faster than 13% |
| SkiErg: | 5:20 | 4:46 | faster than 7% |
| Run 2: | 7:04 | 5:58 | faster than 14% |
| Sled push: | 2:51 | 2:02 | faster than 2% |
| Run 3: | 7:11 | 6:14 | faster than 20% |
| Sled pull: | 6:41 | 4:04 | faster than 1% |
| Run 4: | 7:09 | 6:19 | faster than 25% |
| Burpee broad jump: | 5:17 | 4:05 | faster than 18% |
| Run 5: | 7:06 | 6:25 | faster than 29% |
| Row: | 6:14 | 5:17 | faster than 5% |
| Run 6: | 7:07 | 6:26 | faster than 29% |
| Farmers carry: | 2:05 | 1:52 | faster than 23% |
| Run 7: | 7:19 | 6:28 | faster than 25% |
| Sandbag lunges: | 5:49 | 3:34 | faster than 3% |
| Run 8: | 7:26 | 6:21 | faster than 23% |
| Wall balls: | 5:05 | 4:03 | faster than 11% |
| Roxzone: | 13:12 | 8:37 | faster than 4% |
| Runs (8 km) | 57:50 | 50:48 | faster than 24% |
| Stations (8) | 39:22 | ||
| Finish | 1:50:12 | 1:29:02 | 617th of 687 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
7 team partners
- Amy Loveless1 race
- Chrissy Harford1 race
- Devon Murphy1 race
- Jake Smyth1 race
- Jason Dignam1 race
- Rebecca Coulter1 race
- Sofia Madrid1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,180 Open Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 81% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 12% |
| Push | 1% |
| Pull | 1% |
| BBJ | 32% |
| Row | 2% |
| Carry | 0% |
| Lunges | 12% |
| Wall balls | 9% |
| Roxzone | 35% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Runs (8 km) (faster than 81%); weakest: Farmers carry (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:37 faster); weakest: Sled pull (4:17 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 40:57 running, 56:58 at the stations and 8:02 in the roxzone; the longest station was the wall balls (10:41) and the shortest the sled push (4:14).Below, Typical Open Women: 47:14 running, 39:27 at the stations and 7:14 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Anna | Typical Open Women |
|---|---|---|
| Run 1 | 5:17 | 5:33 |
| SkiErg | 5:48 | 5:13 |
| Run 2 | 5:00 | 5:32 |
| Sled push | 4:14 | 2:32 |
| Run 3 | 5:19 | 5:48 |
| Sled pull | 9:40 | 5:23 |
| Run 4 | 4:54 | 5:50 |
| Burpee broad jump | 7:52 | 6:36 |
| Run 5 | 4:59 | 6:05 |
| Row | 6:50 | 5:35 |
| Run 6 | 4:49 | 5:59 |
| Farmers carry | 4:16 | 2:10 |
| Run 7 | 4:57 | 6:00 |
| Sandbag lunges | 7:37 | 5:17 |
| Run 8 | 5:42 | 6:27 |
| Wall balls | 10:41 | 6:41 |
| Roxzone | 8:02 | 7:14 |
| Finish | 1:45:50 | 1:35:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:17 against the typical Open Women finisher at Phoenix 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:45:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
