Anna Muir
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:40:01 (Glasgow 2026) · Doubles Women 1:21:58 (Glasgow 2025) · Pro Doubles Women 1:22:20 (Birmingham 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 15 Mar 2026what the whole field did → | Open Women · 25-29 | 1:40:01 | 1051st of 1,726 | 53:33 | 39:51 | 6:42 | splitsSkiErg5:10Sled push2:54Sled pull5:02Burpee broad jump6:39Row5:51Farmers carry2:21Sandbag lunges5:02Wall balls6:52Run 16:20Run 26:00Run 36:22Run 46:21Run 56:55Run 66:42Run 76:44Run 88:13Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Amy Griffiths, Anna Muirwhat the whole field did → | Doubles Women · team U29 | 1:21:58 | top 35% 632/1,847 | 49:47 | 26:59 | 5:16 | splitsSkiErg4:28Sled push1:27Sled pull3:07Burpee broad jump3:34Row5:11Farmers carry1:49Sandbag lunges3:08Wall balls4:15Run 14:29Run 26:19Run 36:24Run 46:29Run 56:50Run 66:56Run 76:48Run 85:35Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Anna Muir, Chloe McDowallwhat the whole field did → | Pro Doubles Women · team U29 | 1:22:20 | 60th of 112 | 44:35 | 30:28 | 7:21 | splitsSkiErg4:33Sled push2:00Sled pull4:18Burpee broad jump3:44Row5:04Farmers carry2:02Sandbag lunges4:17Wall balls4:30Run 16:04Run 25:04Run 35:22Run 45:18Run 55:34Run 65:31Run 75:38Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 1,726 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:07 against the typical Open Women finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.