Athlete · Open Women · 55-59 ·

AUS

Anna McKenzie

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:30:50 (Sydney 2026) · Doubles Women 1:20:14 (Melbourne 2025).

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1:30:50 best Open Women time · Sydney 2026 also raced Doubles Women: each has its own best below

top 47% best Open Women place · Sydney 2026 957th of 2,043 Open Women finishers there

1:30:50 latest race · Sydney 2026 best Open Women time so far Open Women

Burpee broad jump strongest segment · Sydney 2026 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:50Sydney 2026 · 2 races Doubles Women1:20:14Melbourne 2025 · 1 race · with Cheree Long

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:00 best 1:30:50

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 55-59	1:30:50	top 47% 957/2,043	44:07	37:56	8:51	splits SkiErg5:40Sled push2:32Sled pull5:38Burpee broad jump5:43Row5:31Farmers carry2:12Sandbag lunges5:16Wall balls5:24Run 14:56Run 25:21Run 35:18Run 45:15Run 55:18Run 65:27Run 75:22Run 87:14Full report for this race →
Melbourne 2025 11 Dec 2025team: Cheree Long, Anna McKenziewhat the whole field did →	Doubles Women · team 45-49	1:20:14	top 32% 764/2,446	42:31	29:02	8:46	splits SkiErg4:59Sled push1:30Sled pull4:27Burpee broad jump3:31Row5:03Farmers carry1:42Sandbag lunges3:53Wall balls3:57Run 13:40Run 25:36Run 35:37Run 45:25Run 55:25Run 65:28Run 75:28Run 85:55Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 55-59	1:32:06	898th of 1,666	43:35	39:08	9:29	splits SkiErg5:49Sled push2:31Sled pull6:15Burpee broad jump5:43Row5:29Farmers carry2:14Sandbag lunges4:44Wall balls6:23Run 13:29Run 25:28Run 35:35Run 45:30Run 55:45Run 65:42Run 75:42Run 86:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 42%

Sled pull faster than 34%

Burpee broad jump faster than 75%

Row faster than 33%

Farmers carry faster than 39%

Sandbag lunges faster than 49%

Wall balls faster than 72%

Roxzone faster than 59%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 0:07 slower

Sled pull 0:32 slower

Burpee broad jump 1:12 faster

Row 0:12 slower

Farmers carry 0:08 slower

Sandbag lunges 0:03 slower

Wall balls 0:59 faster

Roxzone 0:25 faster

Runs (8 km) 0:18 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Open Women finisher

Anna1:30:50

4:565:405:212:325:185:385:155:435:185:315:272:125:225:167:145:248:51

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:35 against the typical Open Women finisher at Sydney 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:30:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown