Anna-Maria Dünger
7 HYROX races over 3 seasons: 1 solo, 6 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 30-34 | 1:22:11 | 115th of 91025th of 206 aged 30-34 | 42:05 | 35:19 | 4:52 | View results | See splits Hide splitsSkiErg4:46fastest 11%Sled push2:58fastest 42%Sled pull4:31fastest 13%Burpee broad jump5:36fastest 19%Row4:54fastest 3%Farmers carry2:35faster than 37%Sandbag lunges4:31fastest 27%Wall balls5:28fastest 17%Runs (8 km)42:05fastest 15%Roxzone4:52fastest 9%Run 13:28fastest 7%Run 24:59fastest 8%Run 35:05fastest 6%Run 45:12fastest 8%Run 57:55faster than 23%Run 65:32fastest 13%Run 75:22fastest 9%Run 84:36fastest 12%Full report for this race → |
| Berlin 2026 22 May 2026team: Christopher Müller, Anna-Maria Düngerwhole field → | Doubles Mixed · team 30-34 | 1:09:08 | 478th of 3,620180th of 949 aged 30-34 | 31:24* | 25:54* | — | View results | See splits Hide splitsSkiErg4:05fastest 21%Sled push2:00fastest 20%Sled pull3:18fastest 38%Burpee broad jump3:07fastest 26%Row4:27fastest 22%Farmers carry1:46fastest 34%Sandbag lunges3:11fastest 12%Wall balls4:00fastest 21%Runs (8 km)31:24fastest 14%Roxzone—Run 13:17fastest 13%Run 23:40fastest 19%Run 33:49fastest 18%Run 43:50fastest 17%Run 53:53fastest 16%Run 63:43fastest 11%Run 73:50fastest 12%Run 85:26fastest 18%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Anna-Maria Dünger, Christopher Müllerwhole field → | Doubles Mixed · team 30-34 | 1:09:29 | 193rd of 1,43861st of 441 aged 30-34 | 37:51 | 26:29 | 5:14 | View results | See splits Hide splitsSkiErg3:59fastest 15%Sled push2:24faster than 35%Sled pull3:28fastest 46%Burpee broad jump3:02fastest 25%Row4:37fastest 33%Farmers carry1:41fastest 50%Sandbag lunges3:21fastest 24%Wall balls3:57fastest 17%Runs (8 km)37:51fastest 11%Roxzone5:14fastest 21%Run 13:35fastest 7%Run 24:38fastest 11%Run 34:51fastest 10%Run 45:03fastest 15%Run 55:12fastest 16%Run 65:01fastest 13%Run 74:58fastest 10%Run 84:36fastest 15%Full report for this race → |
| Vienna 2026 6 Feb 2026team: Anna-Maria Dünger, Christopher Müllerwhole field → | Doubles Mixed · team 30-34 | 1:12:10 | 181st of 96166th of 292 aged 30-34 | 41:48 | 25:54 | 4:32 | View results | See splits Hide splitsSkiErg3:56fastest 6%Sled push2:06fastest 41%Sled pull3:20fastest 31%Burpee broad jump3:28fastest 48%Row4:17fastest 14%Farmers carry1:29fastest 17%Sandbag lunges3:14fastest 23%Wall balls4:04fastest 29%Runs (8 km)41:48fastest 20%Roxzone4:32fastest 19%Run 15:13fastest 15%Run 24:45fastest 18%Run 35:13fastest 24%Run 45:08fastest 20%Run 55:21fastest 25%Run 65:17fastest 24%Run 75:16fastest 24%Run 85:37fastest 27%Full report for this race → |
| Berlin 2025 18 May 2025team: Anna-Maria Dünger, Christopher Müllerwhole field → | Doubles Mixed · team 30-39 | 1:08:25 | 354th of 1,421180th of 663 aged 30-39 | 36:32 | 23:59 | 7:59 | View results | See splits Hide splitsSkiErg3:47fastest 5%Sled push1:51fastest 28%Sled pull2:55fastest 18%Burpee broad jump2:53fastest 23%Row4:24fastest 36%Farmers carry1:21fastest 6%Sandbag lunges3:09fastest 18%Wall balls3:39fastest 13%Runs (8 km)36:32fastest 35%Roxzone7:59fastest 38%Run 13:39fastest 29%Run 24:20fastest 35%Run 34:31fastest 36%Run 44:29fastest 34%Run 54:43fastest 44%Run 64:39fastest 43%Run 74:34fastest 36%Run 85:40fastest 33%Full report for this race → |
| Cologne 2025 13 Apr 2025team: Anna-Maria Dünger, Christopher Müllerwhole field → | Doubles Mixed · team 30-39 | 1:12:27 | 328th of 1,397170th of 619 aged 30-39 | 41:08 | 25:29 | 5:50† | View results | See splits Hide splitsSkiErg3:53fastest 12%Sled push2:10faster than 26%Sled pull3:06fastest 28%Burpee broad jump2:58fastest 27%Row4:32fastest 36%Farmers carry1:47faster than 43%Sandbag lunges3:07fastest 18%Wall balls3:56fastest 18%Runs (8 km)41:08fastest 26%Roxzone5:50Run 14:52fastest 20%Run 24:47fastest 27%Run 34:51fastest 21%Run 45:02fastest 28%Run 55:05fastest 26%Run 65:14fastest 35%Run 75:08fastest 28%Run 86:09fastest 36%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Anna-Maria Dünger, Christopher Müllerwhole field → | Doubles Mixed · team 30-39 | 1:34:29 | 590th of 726290th of 345 aged 30-39 | 1:03:32 | 25:27 | 5:34 | View results | See splits Hide splitsSkiErg3:53fastest 10%Sled push1:38fastest 9%Sled pull3:27fastest 34%Burpee broad jump3:38faster than 43%Row4:30fastest 36%Farmers carry1:24fastest 12%Sandbag lunges3:02fastest 15%Wall balls3:55fastest 34%Runs (8 km)1:03:32faster than 6%Roxzone5:34fastest 36%Run 13:33fastest 21%Run 28:21faster than 9%Run 38:28faster than 9%Run 48:40faster than 5%Run 58:41faster than 5%Run 68:36faster than 5%Run 78:33faster than 6%Run 88:44faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Christopher Müller6 races
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna-Maria against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.